Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Brooktree Golf Course | 5000m | 23:43.7 | 39th · 10th on team | 102.6 | -0.015 | |
| 2024-10-15 | Brooktree Golf Course | 5000m | 23:41.2 | 54th · 10th on team | 102.1 | -0.015 | SR CSR |
| 2024-10-09 | Benson Park | 5000m | 24:51.3 | 31st · 7th on team | 100.2 | +0.005 | CSR |
| 2024-10-03 | Brooktree Golf Course | 5000m | 24:13.3 | 71st · 9th on team | 100.7 | -0.015 | SR CSR |
| 2024-09-24 | Cedar Lake Farm Regional Park | 5000m | 24:33.8 | 20th · 8th on team | 104.3 | +0.036 | ★CR SR CSR RSR |
| 2024-09-12 | Eastwood Golf Course | 5000m | 25:27.5 | 26th · 7th on team | 102.1 | +0.048 | ★CR CSR RSR |
| 2024-09-06 | North Alexander Park | 5000m | 24:59.8 | 76th · 12th on team | 99.9 | +0.011 | SR CSR RSR |
| 2024-08-29 | UWRF Course | 4000m | 23:48 | 54th · 17th on team | 97.9 | +0.199 | ★PR ★CR SR CSR RSR |
| 2024-08-27 | Bancroft Bay Park | 5000m | 26:28.8 | 39th · 15th on team | 97.5 | +0.052 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Brooktree Golf Course | 5000m | 24:51.1 | 64th · 12th on team | 98.1 | -0.015 | |
| 2023-10-17 | Brooktree Golf Course | 5000m | 24:32.4 | 68th · 15th on team | 99.7 | -0.015 | |
| 2023-10-11 | Benson Park | 5000m | 24:34.1 | 53rd · 12th on team | 101.2 | +0.005 | CSR |
| 2023-10-05 | Brooktree Golf Course | 5000m | 24:21 | 86th · 12th on team | 101.3 | -0.015 | SR CSR |
| 2023-09-26 | Cedar Lake Farm Regional Park | 5000m | 25:35.4 | 40th · 10th on team | 99.7 | +0.036 | CSR |
| 2023-09-14 | Eastwood Golf Course | 5000m | 28:36.9 | 74th · 16th on team | 90.9 | +0.048 | CSR |
| 2023-09-08 | North Alexander Park | 5000m | 24:33.2 | 41st · 8th on team | 103.0 | +0.011 | ★CR SR CSR RSR |
| 2023-08-28 | Bancroft Bay Park | 5000m | 26:50.6 | 46th · 19th on team | 97.6 | +0.052 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Brooktree Golf Course | 5000m | 24:36.6 | 93rd · 15th on team | 99.3 | -0.015 | |
| 2022-10-18 | Brooktree Golf Course | 5000m | 23:56.6 | 56th · 12th on team | 102.0 | -0.015 | SR CSR |
| 2022-10-12 | Benson Park | 5000m | 24:32.2 | 46th · 11th on team | 102.5 | +0.005 | ★CR CSR |
| 2022-10-06 | Brooktree Golf Course | 5000m | 24:00.2 | 87th · 12th on team | 102.2 | -0.015 | SR CSR |
| 2022-09-27 | Cedar Lake Farm Regional Park | 5000m | 24:50.1 | 41st · 11th on team | 103.7 | +0.036 | CR CSR RSR |
| 2022-09-24 | Winona Senior High School | 5000m | 24:31.8 | 28th · 6th on team | 103.0 | +0.015 | ★CR SR CSR |
| 2022-09-15 | Eastwood Golf Course | 4747m | 23:58.4 | 37th · 5th on team | 103.3 | +0.050 | ★PR ★CR SR CSR RSR |
| 2022-09-09 | North Alexander Park | 5000m | 25:14.3 | 75th · 9th on team | 99.8 | +0.011 | CR SR CSR |
| 2022-09-01 | St. Olaf College | 5000m | 25:51.6 | 309th · 13th on team | 100.8 | +0.036 | ★CR SR CSR RSR |
| 2022-08-29 | Bancroft Bay Park | 5000m | 26:26.5 | 42nd · 14th on team | 99.7 | +0.052 | ★CR SR CSR RSR |
| 2022-08-25 | UWRF Course | 4000m | 24:13.2 | 11th · 5th on team | 96.9 | +0.199 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Brooktree Golf Course | 5000m | 24:14.2 | 72nd · 14th on team | 102.5 | -0.015 | |
| 2021-10-19 | Brooktree Golf Course | 5000m | 23:53.7 | 45th · 10th on team | 103.8 | -0.015 | |
| 2021-10-12 | Minneopa Golf Club | 5000m | 24:02.8 | 34th · 12th on team | 103.7 | -0.007 | ★CR CSR |
| 2021-10-07 | Brooktree Golf Course | 5000m | 23:52.3 | 71st · 10th on team | 103.3 | -0.015 | CSR |
| 2021-09-25 | Stones Throw Golf Course | 5000m | 23:46.6 | 47th · 3rd on team | 107.9 | +0.027 | ★CR SR CSR RSR |
| 2021-09-16 | Eastwood Golf Course | 5000m | 25:30.3 | 43rd · 10th on team | 103.6 | +0.048 | CR SR CSR RSR |
| 2021-08-31 | Mower County Fairgrounds | 5000m | 26:54.7 | 70th · 18th on team | 94.8 | +0.015 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-12 | Brooktree Golf Course | 5000m | 24:29 | 39th · 12th on team | 112.1 | -0.015 | |
| 2020-10-01 | Essex Park | 5000m | 24:16.1 | 4th · 4th on team | 113.6 | +0.003 | ★CR CSR |
| 2020-09-26 | Winona Senior High School | 5000m | 24:33.1 | 16th · 7th on team | 113.6 | +0.015 | CR CSR RSR |
| 2020-09-17 | Brooktree Golf Course | 5000m | 23:53.9 | 13th · 7th on team | 113.2 | -0.015 | SR CSR RSR |
| 2020-09-10 | Meadow Greens Golf Course | 5000m | 25:13.5 | 14th · 13th on team | 109.2 | +0.003 | SR CSR |
| 2020-09-03 | Century High School | 5000m | — | — | — | +0.013 | ★CR CSR |
| 2020-08-27 | Mankato East High School | 5000m | 26:24 | 6th · 3rd on team | 110.5 | +0.060 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Brooktree Golf Course | 5000m | 23:33.6 | 83rd · 15th on team | 113.9 | -0.015 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-15 | Brooktree Golf Course | 5000m | 23:50.4 | 58th · 13th on team | 113.5 | -0.015 | PR CR R SR CSR RSR |
| 2019-09-24 | Hyland Greens Golf Course | 5000m | 26:46.9 | 88th · 21st on team | 104.4 | +0.017 | ★CR CSR |
| 2019-09-21 | Stones Throw Golf Course | 5000m | 28:22 | 111th · 1st on team | 99.1 | +0.027 | CR CSR |
| 2019-09-17 | Eastwood Golf Course | 5000m | 26:59.1 | 60th · 19th on team | 106.0 | +0.048 | CR CSR |
| 2019-09-17 | Eastwood Golf Course | 5000m | 26:59.1 | 17th · 11th on team | 106.0 | +0.048 | |
| 2019-08-27 | Meadow Greens Golf Course | 5000m | 24:17 | 57th · 16th on team | 112.7 | +0.003 | PR ★CR R SR CSR RSR |