Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Brooktree Golf Course | 5000m | 21:52.2 | 7th · 1st on team | 111.3 | -0.015 | |
| 2024-10-15 | Brooktree Golf Course | 5000m | 21:30.4 | 7th · 2nd on team | 112.4 | -0.015 | ★CR SR CSR |
| 2024-10-09 | Benson Park | 5000m | 22:37.8 | 8th · 2nd on team | 109.9 | +0.005 | CSR |
| 2024-10-03 | Brooktree Golf Course | 5000m | 22:32.5 | 21st · 4th on team | 108.2 | -0.015 | SR CSR |
| 2024-09-24 | Cedar Lake Farm Regional Park | 5000m | 22:44 | 5th · 3rd on team | 112.5 | +0.036 | ★CR SR CSR RSR |
| 2024-09-12 | Eastwood Golf Course | 5000m | 23:36.4 | 7th · 2nd on team | 110.0 | +0.048 | CSR |
| 2024-09-06 | North Alexander Park | 5000m | 22:44.4 | 18th · 4th on team | 109.8 | +0.011 | SR CSR |
| 2024-08-29 | UWRF Course | 4000m | 20:49.1 | 22nd · 10th on team | 111.1 | +0.199 | ★PR ★CR SR CSR RSR |
| 2024-08-27 | Bancroft Bay Park | 5000m | 23:45.7 | 19th · 7th on team | 108.5 | +0.052 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Brooktree Golf Course | 5000m | 23:07.6 | 25th · 3rd on team | 105.4 | -0.015 | |
| 2023-10-17 | Brooktree Golf Course | 5000m | 22:15.4 | 11th · 3rd on team | 109.9 | -0.015 | SR CSR |
| 2023-10-11 | Benson Park | 5000m | 22:29.7 | 16th · 3rd on team | 110.4 | +0.005 | ★CR SR CSR RSR |
| 2023-10-05 | Brooktree Golf Course | 5000m | 22:30 | 26th · 4th on team | 109.6 | -0.015 | SR CSR RSR |
| 2023-09-26 | Cedar Lake Farm Regional Park | 5000m | 24:41.3 | 29th · 6th on team | 103.4 | +0.036 | CSR |
| 2023-09-14 | Eastwood Golf Course | 5000m | 24:17.1 | 7th · 4th on team | 106.8 | +0.048 | CSR |
| 2023-09-08 | North Alexander Park | 5000m | 23:15.3 | 16th · 4th on team | 108.8 | +0.011 | SR CSR RSR |
| 2023-08-28 | Bancroft Bay Park | 5000m | 25:54.9 | 36th · 13th on team | 101.1 | +0.052 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Brooktree Golf Course | 5000m | 21:59.4 | 30th · 3rd on team | 111.1 | -0.015 | |
| 2022-10-18 | Brooktree Golf Course | 5000m | 21:52.4 | 15th · 4th on team | 111.6 | -0.015 | |
| 2022-10-12 | Benson Park | 5000m | 22:45 | 13th · 4th on team | 110.4 | +0.005 | CR CSR |
| 2022-10-06 | Brooktree Golf Course | 5000m | 21:40.8 | 18th · 3rd on team | 113.2 | -0.015 | SR CSR RSR |
| 2022-09-27 | Cedar Lake Farm Regional Park | 5000m | 23:15.2 | 18th · 4th on team | 110.6 | +0.036 | CR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 24:05 | 413th · 10th on team | 107.9 | +0.046 | ★CR CSR |
| 2022-09-15 | Eastwood Golf Course | 4747m | 22:53.2 | 18th · 2nd on team | 108.1 | +0.050 | ★PR ★CR SR CSR |
| 2022-09-09 | North Alexander Park | 5000m | 22:43.1 | 58th · 6th on team | 110.9 | +0.011 | ★CR SR CSR RSR |
| 2022-09-01 | St. Olaf College | 5000m | 23:56 | 226th · 7th on team | 108.8 | +0.036 | ★CR SR CSR |
| 2022-08-29 | Bancroft Bay Park | 5000m | 24:07.2 | 21st · 6th on team | 109.2 | +0.052 | CR SR CSR RSR |
| 2022-08-25 | UWRF Course | 4000m | 21:24.7 | 17th · 5th on team | 108.9 | +0.199 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Brooktree Golf Course | 5000m | 21:46 | 20th · 5th on team | 114.1 | -0.015 | |
| 2021-10-19 | Brooktree Golf Course | 5000m | 23:31.3 | 69th · 7th on team | 105.5 | -0.015 | |
| 2021-10-12 | Minneopa Golf Club | 5000m | 21:29 | 3rd · 1st on team | 116.0 | -0.007 | ★PR ★CR SR CSR |
| 2021-10-07 | Brooktree Golf Course | 5000m | 21:38 | 13th · 3rd on team | 114.0 | -0.015 | PR CR SR CSR |
| 2021-09-25 | Stones Throw Golf Course | 5000m | 21:49.8 | 86th · 5th on team | 117.5 | +0.027 | ★CR SR CSR RSR |
| 2021-09-16 | Eastwood Golf Course | 5000m | 22:42.1 | 57th · 5th on team | 116.2 | +0.048 | ★CR SR CSR RSR |
| 2021-08-31 | Mower County Fairgrounds | 5000m | 23:32.9 | 24th · 7th on team | 108.3 | +0.015 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Brooktree Golf Course | 5000m | 22:19.9 | 30th · 9th on team | 120.2 | -0.015 | |
| 2019-10-15 | Brooktree Golf Course | 5000m | 21:40.2 | 52nd · 7th on team | 124.9 | -0.015 | PR CR SR CSR |
| 2019-09-24 | Hyland Greens Golf Course | 5000m | 21:55.2 | 21st · 4th on team | 127.6 | +0.017 | PR ★CR ★R SR CSR RSR |
| 2019-09-21 | Stones Throw Golf Course | 5000m | 22:39.1 | 102nd · 5th on team | 124.0 | +0.027 | PR CR SR CSR |
| 2019-09-17 | Eastwood Golf Course | 5000m | 22:55.8 | 18th · 5th on team | 124.4 | +0.048 | CR R CSR RSR |
| 2019-08-27 | Meadow Greens Golf Course | 5000m | 22:49.8 | 31st · 11th on team | 119.9 | +0.003 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Owatonna Big 9 Tri #2 | 1600m | 6:36.56 | 5th · 5th on team | 104.8 | -0.021 | |
| 2022-05-03 | Owatonna Big 9 Tri #1 | 1600m | 6:24.08 | 13th · 3rd on team | 108.4 | -0.021 | ★PR SR RSR |
| 2022-04-22 | Dean Bishop Invitational | 3200m | 14:38.47 | 13th · 2nd on team | 102.4 | -0.026 | ★PR SR |
| 2022-04-19 | Mankato East - Big 9 Triangular | 1600m | 6:44.08 | 5th · 1st on team | 102.5 | -0.025 | PR SR |
| 2022-04-08 | Knights Under the Lights | 800m | 2:57.48 | 9th · 3rd on team | 105.9 | -0.026 | ★PR SR RSR |