Racecast

Hayden McElmoyl

Sacramento Country Day (CA) · 8 · PALCA D5SJS D5 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 120.0 2022 XC season
Best race 121.3 XC
Races 26
Seasons 3 2019 — 2022

RankedNation #7019·CA #430·Team #5 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2022 XC 119.4

Sacramento Country Day (CA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-06 Jesuit High School 2414m 9:13.1 7th · 1st on team 118.1 -4.8%
2022-10-09 Jesuit High School 2414m 9:09.1 5th · 1st on team 121.3 -4.8% ★PR ★CR ★R SR CSR RSR
2022-09-24 Railhead Park 3218m 13:24.1 9th · 1st on team 119.6 +3.7% ★PR ★CR SR CSR RSR
2022-09-16 William B. Pond Picnic Facilities 2000m 7:49.7 31st · 1st on team 119.2 -0.7% ★PR ★CR SR CSR RSR
2022-09-10 Willow Hills Reservoir Course 2414m 10:30.2 22nd · 1st on team 119.0 +9.8% ★CR SR CSR RSR

2021 XC 114.8

Sacramento Country Day (CA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-07 Jesuit High School 2414m 9:19.4 14th · 1st on team 119.8 -4.8% PR CR SR CSR
2021-10-22 William B. Pond Picnic Facilities 2000m 7:51.1 42nd · 1st on team 120.3 -0.7% PR CR SR CSR RSR
2021-10-07 Willow Hills Reservoir Course 2000m 8:37.3 45th · 1st on team 111.6 +1.7% ★CR CSR
2021-09-24 William B. Pond Picnic Facilities 2000m 8:26.7 51st · 1st on team 112.0 -0.7% PR CR SR CSR
2021-09-11 Willow Hills Reservoir Course 2414m 10:56.9 34th · 1st on team 115.5 +9.8% CR CSR RSR
2021-09-04 Lagoon Valley Park 2414m 10:16.4 38th · 1st on team 109.7 -2.4% ★CR SR CSR RSR

2019 XC 116.7

Sacramento Country Day (CA) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-03 Jesuit High School 2414m 9:52.5 10th · 2nd on team 121.1 -4.8% PR CR R SR CSR RSR
2019-10-19 Gibson Ranch Regional Park 2414m 10:21.1 82nd · 5th on team 114.6 -5.9% PR ★CR SR CSR
2019-10-11 William B. Pond Picnic Facilities 1850m 7:57.7 15th · 2nd on team 118.4 +0.8% ★PR ★CR R SR CSR RSR
2019-10-05 Foresthill High School 3218m 14:44 31st · 7th on team 117.2 +1.6% PR ★CR SR CSR
2019-09-28 Haggin Oaks Golf Course 2253m 9:19.6 11th · 1st on team 118.3 -3.7% ★PR ★CR R SR CSR RSR
2019-09-20 William B. Pond Picnic Facilities 1850m 8:34.8 27th · 1st on team 110.3 +0.8% PR CR SR CSR
2019-09-14 Willow Hills Reservoir Course 2414m 11:48.1 86th · 5th on team 116.7 +9.8% PR CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF 111.4

Sacramento Country Day (CA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-01 PAL - Varsity Championship Meet 6th-8th Grade 100m 14.38 22nd · 3rd on team +0.1% ★PR SR
2022-05-01 PAL - Varsity Championship Meet 6th-8th Grade 1600m 5:53.72 8th · 1st on team 113.3 +0.1% ★PR SR RSR
2022-05-01 PAL - Varsity Championship Meet 6th-8th Grade 800m 2:38.66 6th · 1st on team 115.3 +0.1% ★PR SR RSR
2022-04-16 Cougar Canyon Middle School Invitational 1600m 6:14.46 3rd · 1st on team 107.6 +0.6%
2022-04-16 Cougar Canyon Middle School Invitational 100m 15.06 12th · 3rd on team +0.6% PR SR
2022-04-03 PAL Practice Meet #2 800m 2:45 6th · 1st on team 110.7 +0.1%
2022-03-27 PAL Practice Meet #1 1600m 6:02 7th · 1st on team 110.4 +0.1% PR SR RSR
2022-03-27 PAL Practice Meet #1 800m 2:44 5th · 1st on team 111.2 +0.1% PR SR RSR