Racecast

Gregory Flores

Mission Bay (CA) · 12 · CIFSDSCA D4SDS D4 · Compare head to head

Athlete rating 102.8 2023 TF season
Best race 108.1 XC
Races 55
Seasons 4 2019 — 2023

RankedNation #86034·CA #9681·CA D4 #1899·SDS #904·SDS D4 #4978·CIFSDS #28·Team #10 ?

Training paces & VO2max → critical speed 7:46/mi, fitted from 8 races in 2022

Cross Country

2022 XC 105.0

Mission Bay (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-01 Morley Field Sports Complex 5005m 21:12.3 6th · 5th on team 107.3 +0.071
2022-10-25 Morley Field Sports Complex 5005m 21:10 6th · 3rd on team 107.9 +0.071 ★PR ★CR SR CSR RSR
2022-10-18 Morley Field Sports Complex 5005m 22:45 8th · 5th on team 100.7 +0.071
2022-09-27 Morley Field Sports Complex 5005m 21:36 3rd · 2nd on team 106.7 +0.071 SR CSR RSR
2022-09-17 Morley Field Sports Complex 4828m 21:18.8 91st · 2nd on team 104.0 +0.094 ★PR ★CR SR CSR RSR
2022-09-09 Rohr Park 4023m 17:40.5 18th · 4th on team 103.4 +0.110 ★PR ★CR SR CSR RSR

2021 XC 100.9

Mission Bay (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-04 Morley Field Sports Complex 5005m 21:23 9th · 9th on team 108.1 +0.071 PR CR ★R SR CSR RSR
2021-10-14 Morley Field Sports Complex 5005m 22:18 11th · 10th on team 103.2 +0.071 RSR
2021-10-07 Morley Field Sports Complex 5005m 22:01 8th · 8th on team 103.2 +0.071 SR CSR RSR
2021-09-24 Morley Field Sports Complex 5000m 23:14 126th · 9th on team 99.3 +0.071 SR CSR
2021-09-18 Morley Field Sports Complex 4747m 23:41.8 121st · 5th on team 97.3 +0.137 ★PR ★CR SR CSR
2021-09-10 Rohr Park 4023m 20:03.9 44th · 8th on team 94.2 +0.110 SR CSR
2021-09-04 Canyon Crest Academy 2414m 9:46.5 57th · 7th on team 101.4 +0.027 ★PR ★CR SR CSR RSR

2019 XC 100.4

Mission Bay (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-29 Morley Field Sports Complex 5005m 21:50 10th · 10th on team 104.5 +0.071 PR CR R SR CSR RSR
2019-10-25 Kit Carson Park 4908m 23:24.5 123rd · 4th on team 100.8 +0.124 ★PR ★CR SR CSR
2019-10-15 Morley Field Sports Complex 5005m 22:06 9th · 8th on team 103.5 +0.071
2019-10-08 Morley Field Sports Complex 5005m 22:04 7th · 7th on team 104.0 +0.071 PR CR R SR CSR RSR
2019-09-27 Morley Field Sports Complex 5000m 22:33 93rd · 9th on team 100.1 +0.071 ★PR ★CR R SR CSR RSR
2019-09-06 Rohr Park 4023m 18:55.3 127th · 4th on team 98.7 +0.110 PR CR R SR CSR RSR
2019-08-27 Mission Bay 3218m 14:48 16th · 16th on team 91.2 +0.029 ★PR ★CR R SR CSR RSR

Track & Field

2023 TF 98.5

Mission Bay (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-25 San Diego vs Saints/OLP @ Mission Bay EASTERN LEAGUE CHAMPIONSHIP 3200m 12:17.75 3rd · 1st on team 97.8 -0.042 ★PR SR
2023-04-25 San Diego vs Saints/OLP @ Mission Bay EASTERN LEAGUE CHAMPIONSHIP 1600m 5:23.68 2nd · 2nd on team 103.1 -0.042 ★PR SR RSR
2023-04-20 Canyon Hills @ Mission Bay (SENIOR DAY) 3200m 12:28 4th · 4th on team 96.7 -0.042
2023-04-20 Canyon Hills @ Mission Bay (SENIOR DAY) 1600m 5:29 3rd · 3rd on team 101.6 -0.042 PR SR RSR
2023-03-16 Mission Bay @ Hoover 3200m 12:25.13 1st · 1st on team 98.0 -0.027 SR
2023-03-02 Bucs Black and Yellow Extravaganza 3200m 12:52.14 4th · 4th on team 93.9 -0.042 SR RSR
2023-03-02 Bucs Black and Yellow Extravaganza 1600m 5:42.1 4th · 4th on team 98.0 -0.042 SR RSR

2022 TF 98.1

Mission Bay (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-21 Mission Bay @ La Jolla 3200m 12:40.33 6th · 3rd on team 96.1 -0.037
2022-04-21 Mission Bay @ La Jolla 1600m 5:35.14 6th · 3rd on team 100.8 -0.037 RSR
2022-04-14 Saints/OLP, Mission Bay @ Canyon Hills 3200m 12:50 5th · 1st on team 94.5 -0.041
2022-04-14 Saints/OLP, Mission Bay @ Canyon Hills 1600m 5:34.49 4th · 2nd on team 100.5 -0.041 PR SR RSR
2022-03-24 Morse vs Mission Bay 1600m 5:43.69 7th · 7th on team 98.2 -0.042
2022-03-17 Mission Bay & Saints/OLP @ San Diego 3200m 12:18.23 12th · 2nd on team 98.3 -0.042 PR SR
2022-03-17 Mission Bay & Saints/OLP @ San Diego 1600m 5:42.67 12th · 4th on team 98.0 -0.042
2022-03-10 Mission Bay vs Hoover 3200m 12:48.9 5th · 3rd on team 94.4 -0.042
2022-03-10 Mission Bay vs Hoover 1600m 5:35 6th · 6th on team 100.3 -0.042 PR SR RSR
2022-03-05 6th Annual Meb Keflezighi Invitational 800m 2:33.61 9th · 1st on team 99.2 -0.038
2022-03-05 6th Annual Meb Keflezighi Invitational 3200m 12:45.31 6th · 1st on team 95.8 -0.038 PR SR
2022-03-03 City Conference Cross League Scrimmage @ Mira Mesa 1600m 5:37.67 8th · 2nd on team 100.0 -0.036 PR SR RSR
2022-03-03 City Conference Cross League Scrimmage @ Mira Mesa 800m 2:32.63 6th · 3rd on team 99.3 -0.036 ★PR SR

2021 TF —

Mission Bay (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-20 Mission Bay @ Morse lj 14-10.00 — — -0.033
2021-05-20 Mission Bay @ Morse 400m 1:04.74 5th · 3rd on team — -0.033
2021-05-20 Mission Bay @ Morse 200m 29.14 6th · 1st on team — -0.033
2021-05-13 Mission Bay vs Serra lj 15-02.50 — — -0.042
2021-05-13 Mission Bay vs Serra 200m 29.14 5th · 4th on team — -0.042 PR SR
2021-05-13 Mission Bay vs Serra 400m 1:07.14 5th · 4th on team — -0.042
2021-04-22 Mission Bay vs Saints/OLP vs San Diego lj 15-03.00 — — -0.042
2021-04-22 Mission Bay vs Saints/OLP vs San Diego 400m 1:07.28 3rd · 2nd on team — -0.042
2021-04-22 Mission Bay vs Saints/OLP vs San Diego 200m 30.04 15th · 3rd on team — -0.042
2021-04-17 Mission Bay @ Hoover lj 14-07.50 — — -0.027
2021-04-17 Mission Bay @ Hoover 400m 59.94 6th · 5th on team — -0.027 ★PR SR
2021-04-17 Mission Bay @ Hoover 200m 29.64 6th · 4th on team — -0.027 PR SR
2021-03-26 Black and Yellow lj 14' 0 — — -0.042
2021-03-26 Black and Yellow 400m 1:07.14 5th · 5th on team — -0.042 PR SR
2021-03-26 Black and Yellow 200m 30.04 5th · 5th on team — -0.042 PR SR