Racecast

Natalie Shoars

Osage (IA) · 12 · TOP OF IOWAIA D2A · Compare head to head

Athlete ratingi 95.9 2022 XC season
Best race 107.3 TF
Races 33
Seasons 4 2019 — 2022

RankedNation #93775·IA #2494·IA D2A #704·TOP OF IOWA #82·Team #54 ?

Training paces & VO2max → critical speed 9:03/mi, fitted from 6 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2022 XC 94.0

Osage (IA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2022-10-04 Fox Ridge Golf Course 5000m 25:54.2 37th · 2nd on team 94.6 -3.6% CSR
2022-09-29 Maynes Grove Country Park 5000m 25:45.8 38th · 8th on team 98.9 +0.3% SR CSR RSR
2022-09-26 Garner Golf Course 5000m 26:09.1 49th · 10th on team 95.9 -1.4% ★CR SR CSR RSR
2022-09-20 Nashua Town & Country Club 5000m 29:25.8 12th · 7th on team 91.0 +4.1% ★CR CSR
2022-09-10 Luther College Campus 5000m 28:06.9 222nd · 7th on team 90.1 -0.5% CSR
2022-09-08 North Fayette High School 5000m 28:04.4 56th · 7th on team 93.2 +0.8% SR CSR RSR

2021 XC 101.6

Osage (IA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-11-14 Yankton Trail Park 5000m 28:21.1 804th · 2nd on team 89.8 -0.9% ★CR CSR
2021-10-21 Fox Ridge Golf Course 5000m 23:21 48th · 4th on team 106.6 -3.6%
2021-10-05 Fox Ridge Golf Course 5000m 23:03.2 68th · 3rd on team 107.1 -3.6% ★PR ★CR SR CSR RSR
2021-09-30 Maynes Grove Country Park 5000m 24:42.8 26th · 3rd on team 104.9 +0.3% ★CR CSR RSR
2021-09-16 Veteran's Memorial Golf Course 5000m 24:28.9 32nd · 2nd on team 104.8 -1.0% PR ★CR SR CSR RSR
2021-09-11 Luther College Campus 5000m 25:33.3 173rd · 4th on team 100.9 -0.5% ★CR SR CSR RSR
2021-09-09 North Fayette High School 5000m 25:43.4 25th · 5th on team 100.5 +0.8% ★CR CSR RSR
2021-08-31 Newman Catholic HS 5000m 25:41 40th · 4th on team 98.1 -2.0% ★CR SR CSR RSR

2020 XC 94.3

Osage (IA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2020-10-22 Jesup HS 5000m 27:12.7 88th · 6th on team 90.8 -4.0% ★CR CSR
2020-10-12 Bear Creek Golf Course 5000m 27:27.4 59th · 7th on team 93.1 -1.7% ★CR CSR
2020-10-06 Fox Ridge Golf Course 5000m 26:52.8 95th · 6th on team 92.6 -3.6% CSR
2020-10-03 Wartburg/Max CC Course 5000m 26:36.8 91st · 6th on team 94.0 -1.0% ★CR CSR
2020-10-01 Hampton-Dumont HS 5000m 26:34.4 46th · 5th on team 94.4 -2.5% ★CR CSR
2020-09-28 Garner Golf Course 5000m 26:22.8 32nd · 5th on team 95.7 -1.4% CR CSR
2020-09-17 Veteran's Memorial Golf Course 5000m 26:38.9 61st · 4th on team 94.7 -1.0% CR CSR
2020-09-01 Mercy West Campus 5000m 25:50.9 39th · 5th on team 99.3 +0.5% ★CR R SR CSR RSR

2019 XC 95.7

Osage (IA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-11-10 Yankton Trail Park 5000m — — — -0.9% CR CSR
2019-10-24 North Fayette High School 5000m 26:33 66th · 6th on team 96.6 +0.8% CR CSR
2019-10-08 Fox Ridge Golf Course 5000m 25:27 118th · 6th on team 96.6 -3.6% PR CR SR CSR
2019-09-21 Max Championship Cross Country Course 5000m 26:06.9 179th · 5th on team 97.2 -0.9% PR ★CR R SR CSR RSR
2019-09-14 Luther College 5000m 26:46.8 188th · 6th on team 94.8 -0.5% PR ★CR R SR CSR RSR
2019-09-03 Mercy West Campus 5000m 27:33 57th · 6th on team 93.4 +0.5% PR CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF 94.0

Osage (IA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2022-05-12 IHSAA 2A State Qualifying - Osage 3000m 14:40.43 15th · 2nd on team 94.0 -0.8% SR RSR

2021 TF 104.2

Osage (IA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-05-13 IAHSAA 2A District - Hudson 3000m 12:49.58 8th · 2nd on team 107.3 -0.3% ★PR ★R SR RSR
2021-05-13 IAHSAA 2A District - Hudson 1500m 5:55.65 13th · 2nd on team 106.6 -0.3% ★PR SR
2021-03-30 Saint's Coed Relays 1500m 6:27.49 8th · 2nd on team 98.8 -0.1% PR SR RSR

2020 TF 91.7

Osage (IA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2020-03-10 Wartburg HS Meet #2 1500m 6:57.85 28th · 2nd on team 91.7 -1.2% PR SR RSR