Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Lane Community College | 5000m | 25:25.1 | 75th · 7th on team | 98.2 | +0.012 | ★CR CSR |
| 2019-10-29 | Lane Community College | 5000m | 26:01.3 | 54th · 6th on team | 96.8 | +0.012 | CR CSR |
| 2019-10-23 | Richardson Park | 5000m | 24:44.2 | 95th · 2nd on team | 101.2 | +0.010 | ★CR CSR |
| 2019-10-12 | Philomath HS | 5000m | 24:34.5 | 13th · 3rd on team | 101.6 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-05 | East Woahink Lake Day-Use Area | 5000m | 26:25.8 | 57th · 7th on team | 95.9 | +0.020 | PR ★CR R SR CSR RSR |
| 2019-09-25 | Oakland High School | 3000m | 16:38.2 | 7th · 4th on team | 91.4 | +0.074 | ★PR ★CR SR CSR |
| 2019-09-21 | Prefontaine Memorial | 5000m | 26:32.9 | 72nd · 7th on team | 94.8 | +0.007 | ★CR R CSR RSR |
| 2019-09-17 | Tugman State Park Campground | 5000m | 26:27 | 1st · 1st on team | 94.6 | -0.010 | PR ★CR R SR CSR RSR |
| 2019-09-11 | Stewart Park | 5000m | 28:50 | 39th · 5th on team | 86.2 | -0.005 | ★CR CSR |
| 2019-09-07 | Valley of the Rogue State Park | 5000m | 27:10.2 | 20th · 1st on team | 91.8 | +0.008 | PR ★CR SR CSR |
| 2019-08-31 | Cottage Grove HS | 3218m | 18:16 | 21st · 4th on team | 92.6 | +0.093 | ★PR ★CR R SR CSR RSR |