Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Michigan International Speedway (MIS) | 5000m | 20:09.4 | 117th · 1st on team | 122.9 | -0.006 | CSR |
| 2008-10-25 | Willow Metropark OFFICIAL | 5000m | 19:39.9 | 2nd · 1st on team | 127.4 | -0.003 | SR CSR |
| 2008-09-20 | Sterling State Park | 5000m | 19:51 | 1st · 1st on team | 128.1 | +0.011 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Michigan International Speedway (MIS) | 5000m | 19:51.3 | 82nd · 1st on team | 125.4 | -0.006 | CSR |
| 2007-10-27 | Willow Metropark OFFICIAL | 5000m | 20:21 | 11th · 2nd on team | 123.5 | -0.003 | CSR |
| 2007-10-13 | Patriots Park | 5000m | 19:49 | 7th · 1st on team | 125.9 | +0.001 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Michigan International Speedway (MIS) | 5000m | 20:07.9 | 111th · 1st on team | 124.5 | -0.006 | SR CSR |
| 2006-10-28 | Willow Metropark OFFICIAL | 5000m | 20:35.6 | 12th · 1st on team | 123.7 | -0.003 | CSR |
| 2006-10-14 | Patriots Park | 5000m | 20:20.5 | 3rd · 1st on team | 124.7 | +0.001 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Michigan International Speedway (MIS) | 5000m | 19:43.9 | 62nd · 1st on team | 126.2 | -0.006 | ★CR CSR |
| 2005-10-29 | Willow Metropark OFFICIAL | 5000m | 19:32.4 | 4th · 1st on team | 128.3 | -0.003 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Race results → | 1600m | 6:02.3 | 10th · 2nd on team | 113.2 | — | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Jefferson Invitational | 800m | 2:53.6 | 17th · 2nd on team | 105.5 | -0.019 | ★PR SR RSR |
| 2008-04-19 | Jefferson Invitational | 1600m | 5:54.2 | 15th · 2nd on team | 116.7 | -0.019 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | Race results → | 3200m | 12:20.1 | 2nd · 1st on team | 120.5 | — | ★PR SR RSR |
| 2007-04-21 | Race results → | 1600m | 5:40.4 | 3rd · 1st on team | 120.1 | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-29 | Jefferson Invitational | 1600m | 5:49 | 9th · 1st on team | 118.9 | -0.019 | PR SR RSR |
| 2006-04-29 | Jefferson Invitational | 3200m | 12:36 | 7th · 1st on team | 120.3 | -0.019 | PR SR RSR |