Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Michigan International Speedway (MIS) | 5000m | 20:45.2 | 165th · 3rd on team | 119.4 | -0.006 | ★CR CSR |
| 2008-10-25 | Willow Metropark OFFICIAL | 5000m | 20:23.3 | 9th · 4th on team | 122.9 | -0.003 | ★CR SR CSR RSR |
| 2008-09-20 | Sterling State Park | 5000m | 21:09 | 11th · 5th on team | 120.3 | +0.011 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Michigan International Speedway (MIS) | 5000m | 21:33.1 | 201st · 4th on team | 115.5 | -0.006 | CR CSR |
| 2007-10-27 | Willow Metropark OFFICIAL | 5000m | 20:41 | 17th · 4th on team | 121.5 | -0.003 | CR CSR |
| 2007-10-13 | Patriots Park | 5000m | 20:09.4 | 12th · 4th on team | 123.8 | +0.001 | ★PR ★CR ★R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Willow Metropark OFFICIAL | 5000m | 22:16.9 | 41st · 4th on team | 114.3 | -0.003 | CR CSR |
| 2006-10-14 | Patriots Park | 5000m | 21:39.5 | 16th · 4th on team | 117.1 | +0.001 | PR CR R SR CSR RSR |