Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | McAlpine Creek Park | 5000m | 19:42.2 | 91st · 6th on team | 104.1 | +0.005 | |
| 2025-10-18 | Riverside HS | 5000m | 19:30.9 | 33rd · 4th on team | 103.0 | -0.011 | ★CR CSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 19:35.2 | 491st · 5th on team | 104.4 | +0.003 | |
| 2025-10-13 | McAlpine Creek Park | 5000m | 19:11 | 17th · 7th on team | 106.1 | +0.005 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 19:35.2 | 491st · 5th on team | 105.0 | +0.003 | CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 19:35.2 | 491st · 5th on team | 105.0 | +0.003 | |
| 2025-09-27 | Mullet Hall | 5000m | 20:30.1 | 136th · 5th on team | 100.0 | +0.015 | CSR |
| 2025-09-12 | McAlpine Creek Park | 5000m | 20:05.5 | 34th · 4th on team | 101.7 | +0.005 | SR CSR RSR |
| 2025-09-02 | Gaston Christian School Course | 5000m | 21:03.3 | 25th · 4th on team | 101.1 | +0.048 | ★CR CSR |
| 2025-08-23 | Jackson Park | 5000m | 20:36.3 | 18th · 1st on team | 101.2 | +0.030 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | WakeMed Soccer Park | 5000m | 19:27 | 74th · 5th on team | 105.8 | +0.003 | CSR RSR |
| 2024-10-17 | McAlpine Creek | 5000m | 19:21.1 | 24th · 7th on team | 105.4 | +0.005 | ★CR SR CSR RSR |
| 2024-10-08 | Frank Lisk Park | 5000m | 21:04.2 | 32nd · 6th on team | 100.6 | +0.030 | ★CR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 20:27.5 | 272nd · 2nd on team | 101.3 | +0.003 | CSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 19:56.8 | 60th · 1st on team | 103.0 | +0.005 | CSR RSR |
| 2024-09-14 | Stables Park | 5000m | 19:46 | 104th · 10th on team | 102.0 | -0.016 | ★CR SR CSR |
| 2024-09-03 | Gaston Christian School Course | 5000m | 21:10.2 | 39th · 10th on team | 100.8 | +0.048 | CR CSR |
| 2024-08-24 | Jackson Park | 5000m | 20:46.4 | 44th · 6th on team | 102.4 | +0.030 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-16 | McAlpine Creek Park | 5000m | 23:27 | 18th · 10th on team | 87.7 | +0.005 | |
| 2023-10-03 | Metrolina Christian Academy | 5000m | 22:28.1 | 63rd · 9th on team | 91.3 | -0.003 | CSR |
| 2023-09-30 | Asheville Christian Academy | 5000m | 21:40 | 88th · 6th on team | 96.1 | +0.010 | ★CR CSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 21:03.8 | 353rd · 2nd on team | 96.8 | +0.005 | CSR RSR |
| 2023-09-16 | Stables Park | 5000m | 21:03 | 82nd · 1st on team | 96.3 | -0.016 | CR SR CSR RSR |
| 2023-09-05 | Fisher Farm Park | 5000m | 23:38.5 | 31st · 4th on team | 89.8 | +0.028 | CSR |
| 2023-08-26 | Jackson Park | 5000m | 22:20.6 | 42nd · 1st on team | 95.6 | +0.030 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-14 | McAlpine Creek Park | 5000m | 20:32.4 | 3rd · 2nd on team | 101.4 | +0.005 | |
| 2022-09-24 | Mullet Hall | 5000m | 20:17.5 | 218th · 5th on team | 103.4 | +0.015 | ★CR CSR RSR |
| 2022-09-17 | McAlpine Creek Park | 5000m | 20:14.3 | 167th · 6th on team | 102.4 | +0.005 | SR CSR RSR |
| 2022-09-10 | Rock Hill | 5000m | 20:43.3 | 96th · 4th on team | 102.4 | +0.027 | ★CR SR CSR RSR |
| 2022-08-30 | Fisher Farm Park | 5000m | 21:31.2 | 24th · 3rd on team | 98.2 | +0.028 | ★CR CSR |
| 2022-08-27 | Jackson Park | 5000m | 21:30.1 | 103rd · 3rd on team | 100.3 | +0.030 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | McAlpine Creek Park | 5000m | 19:20.4 | 2nd · 2nd on team | 127.3 | +0.005 | CR ★R CSR RSR |
| 2021-10-15 | McAlpine Creek Park | 5000m | 19:59 | 19th · 9th on team | 123.4 | +0.005 | |
| 2021-10-09 | Ivey Redmon Sports Complex | 5000m | 19:46.9 | 90th · 6th on team | 122.8 | +0.011 | ★CR CSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 19:11.4 | 138th · 6th on team | 126.7 | +0.003 | PR ★CR R SR CSR RSR |
| 2021-09-28 | SouthLake Christian Academy | 3000m | 12:17.5 | 5th · 1st on team | 122.9 | +0.069 | ★CR CSR |
| 2021-09-18 | McAlpine Creek Park | 5000m | 19:38.1 | 125th · 1st on team | 124.6 | +0.005 | PR CR R SR CSR RSR |
| 2021-09-14 | Metrolina Christian Academy | 3000m | 11:28 | 2nd · 2nd on team | 123.6 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2021-09-10 | Olsen Park | 5310m | 20:34.7 | 26th · 2nd on team | 123.6 | -0.019 | ★PR ★CR R SR CSR RSR |
| 2021-08-28 | Metrolina Christian Academy | 5000m | 20:02.6 | 24th · 2nd on team | 120.7 | -0.003 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-06 | Gaston Christian School Course | 5000m | 27:40.3 | 28th · 18th on team | 92.3 | +0.048 | PR CR R SR CSR RSR |
| 2020-09-03 | Gaston Christian School Course | 3218m | 19:45.7 | 24th · 24th on team | 79.8 | +0.027 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-01 | Gaston Day School | 2574m | 18:37 | 48th · 6th on team | — | — | ★PR ★CR SR CSR |
| 2019-09-17 | Gaston Christian School Course | 3000m | 24:09.3 | 83rd · 8th on team | 61.6 | +0.055 | ★CR CSR |
| 2019-09-03 | Hickory Grove Christian North Campus | 3000m | 21:01.7 | 40th · 6th on team | 76.4 | +0.139 | ★CR R CSR RSR |
| 2019-08-27 | McGuire Nuclear Station Energy Explorium | 3000m | 18:54 | 49th · 10th on team | 72.7 | -0.018 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Gaston Christian Last Chance | 800m | 2:35.93 | 5th · 3rd on team | 95.3 | -0.047 | |
| 2026-05-04 | MAC Track & Field Championships | 1600m | 5:44.83 | 16th · 3rd on team | 96.9 | -0.041 | |
| 2026-05-04 | MAC Track & Field Championships | 3200m | 12:06.19 | 12th · 4th on team | 99.8 | -0.041 | |
| 2026-04-23 | Gaston Christian HS #3 | 3200m | 11:56.67 | 7th · 4th on team | 100.5 | -0.047 | ★PR SR |
| 2026-04-14 | Metrolina Christian Meet No. 3 | 1600m | 5:31.59 | 10th · 1st on team | 100.8 | -0.041 | ★PR SR RSR |
| 2026-04-02 | Gaston Christian HS #2 | 800m | 2:38.01 | 14th · 1st on team | 94.1 | -0.047 | |
| 2026-04-02 | Gaston Christian HS #2 | 1600m | 5:32.02 | 15th · 5th on team | 100.0 | -0.047 | PR SR RSR |
| 2026-03-28 | JCSU/Cockrell 2026 HS Invitational | 1500m | 5:12.86 | 23rd · 2nd on team | 98.3 | -0.050 | ★PR SR |
| 2026-03-21 | Odell Williams Invite | 800m | 2:34.31 | 30th · 2nd on team | 97.1 | -0.040 | |
| 2026-03-17 | Gaston Christian HS #1 | 800m | 2:36.21 | 8th · 5th on team | 95.2 | -0.047 | |
| 2026-02-28 | Spring into the Season Kickoff | 800m | 2:32.91 | 54th · 4th on team | 97.8 | -0.041 | ★PR SR |
| 2026-02-20 | Tryon: College & Open Friday | 1600m | 5:36.67 | 16th · 1st on team | 99.9 | -0.038 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | MAC Track & Field Championships | 1600m | 5:44.68 | 22nd · 6th on team | 96.1 | -0.047 | |
| 2025-05-09 | MAC Track & Field Championships | 3200m | 12:42.24 | 10th · 6th on team | 94.0 | -0.047 | |
| 2025-04-29 | Metrolina Christian Meet No. 4 | 1600m | 5:44.86 | 18th · 4th on team | 96.8 | -0.041 | |
| 2025-04-29 | Metrolina Christian Meet No. 4 | 800m | 2:43.86 | 42nd · 9th on team | 91.2 | -0.041 | |
| 2025-04-26 | Gaston Christian Meet #5 | 1600m | 5:41.02 | 5th · 2nd on team | 97.1 | -0.047 | |
| 2025-04-26 | Gaston Christian Meet #5 | 800m | 2:47.53 | 6th · 3rd on team | 88.6 | -0.047 | |
| 2025-03-28 | Gaston Christian Friday Night Invite | 1600m | 5:40.17 | 7th · 6th on team | 97.5 | -0.047 | PR SR RSR |
| 2025-03-28 | Gaston Christian Friday Night Invite | 800m | 2:44.97 | 4th · 2nd on team | 90.1 | -0.047 | |
| 2025-03-13 | Gaston Christian HS Meet #1 | 3200m | 12:18.5 | 8th · 3rd on team | 97.1 | -0.047 | |
| 2025-03-11 | Metrolina Christian Meet No. 2 | 800m | 2:42.98 | 13th · 3rd on team | 91.7 | -0.041 | SR |
| 2025-03-11 | Metrolina Christian Meet No. 2 | 1600m | 5:48.65 | 17th · 4th on team | 95.7 | -0.041 | SR |
| 2025-03-04 | Metrolina Christian Meet No. 1 | 800m | 2:43.7 | 23rd · 5th on team | 91.3 | -0.041 | SR |
| 2025-03-04 | Metrolina Christian Meet No. 1 | 1600m | 5:52.2 | 13th · 4th on team | 94.7 | -0.041 | SR |
| 2024-11-16 | Dash 4 Doobie | 3200m | 11:58.39 | 304th · 4th on team | 97.5 | -0.069 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-23 | Gaston Christian Meet #3 | 1600m | 5:42.1 | 14th · 4th on team | 98.2 | -0.037 | SR |
| 2024-04-20 | Volunteer Track Classic | 2miles | 12:23.15 | 58th · 1st on team | 97.3 | -0.042 | ★PR SR |
| 2024-04-20 | Volunteer Track Classic | 800m | 2:37.13 | 100th · 2nd on team | 95.1 | -0.042 | PR SR |
| 2024-04-16 | Gaston Christian Meet #2 | 1600m | 5:44.31 | 5th · 1st on team | 97.7 | -0.037 | SR |
| 2024-04-16 | Gaston Christian Meet #2 | 800m | 2:46.15 | 6th · 2nd on team | 90.7 | -0.037 | |
| 2024-04-11 | Metrolina MAC Meet No. 3 | 3200m | 13:48.12 | 2nd · 1st on team | 87.2 | -0.041 | |
| 2024-04-11 | Metrolina MAC Meet No. 3 | 1600m | 5:51.95 | 14th · 4th on team | 94.9 | -0.041 | |
| 2024-03-21 | Metrolina MAC Meet No. 1 | 800m | 2:38.83 | 11th · 3rd on team | 94.2 | -0.041 | |
| 2024-03-19 | Gaston Christian Meet #1 | 1600m | 5:53.86 | 15th · 5th on team | 94.7 | -0.037 | |
| 2024-03-19 | Gaston Christian Meet #1 | 800m | 2:38.68 | 11th · 2nd on team | 94.7 | -0.037 | PR SR |
| 2024-03-16 | Coach Odell Williams Raider Invitational | 3200m | 12:14.99 | 13th · 2nd on team | 98.2 | -0.040 | SR RSR |
| 2024-03-13 | Forsyth Country Day Home Meet #1 | 1600m | 5:47.25 | 9th · 2nd on team | 95.6 | -0.045 | SR RSR |
| 2024-03-13 | FCDS Home Meet #1 | 1600m | 5:47.25 | 9th · 2nd on team | 95.6 | -0.045 | |
| 2024-01-25 | Turn Up the Heat 2024 | 1600m | 5:55.77 | 30th · 3rd on team | 94.2 | -0.037 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | MAC Track and Field Championships | 1600m | 5:40.19 | 12th · 2nd on team | 97.5 | -0.048 | |
| 2023-05-13 | MAC Track and Field Championships | 3200m | 13:59.33 | 13th · 5th on team | 85.4 | -0.048 | |
| 2023-05-12 | MAC Track & Field Championships | 1600m | 5:40.19 | 12th · 2nd on team | 97.6 | -0.047 | PR SR |
| 2023-05-12 | MAC Track & Field Championships | 3200m | 13:59.33 | 13th · 5th on team | 85.4 | -0.047 | SR |
| 2023-05-05 | Gaston Christian Home Meet #4 | 1600m | 5:46.36 | 14th · 2nd on team | 96.8 | -0.037 | |
| 2023-05-05 | Gaston Christian Home Meet #4 | 800m | 2:42.23 | 13th · 3rd on team | 92.7 | -0.037 | PR SR |
| 2023-04-25 | Gaston Christian Home Meet #3 | 1600m | 5:42.55 | 10th · 1st on team | 97.7 | -0.037 | PR SR |
| 2023-04-25 | Gaston Christian Home Meet #3 | 800m | 2:42.65 | 34th · 4th on team | 92.4 | -0.037 | PR SR |
| 2023-04-18 | FCDS Home Meet #3 | 3200m | 14:40.07 | 5th · 1st on team | 82.0 | -0.045 | SR |
| 2023-04-18 | FCDS Home Meet #3 | 1600m | 6:11.51 | 16th · 5th on team | 89.8 | -0.045 | |
| 2023-03-23 | Parkwood 2 | 1600m | 5:51.59 | 10th · 1st on team | 94.4 | -0.048 | |
| 2023-03-14 | Gaston Christian Home Meet #1 | 800m | 2:48.59 | 24th · 5th on team | 89.8 | -0.037 | PR SR |
| 2023-03-14 | Gaston Christian Home Meet #1 | 1600m | 5:55.31 | 20th · 6th on team | 94.8 | -0.037 | |
| 2023-03-07 | Woodlawn Home Meet 1 | 1600m | 5:54.19 | 19th · 6th on team | 95.0 | -0.035 | |
| 2023-03-04 | Spring into the Season Kickoff | 1600m | 5:58.53 | 55th · 4th on team | 93.4 | -0.040 | |
| 2023-02-07 | Gaston Christian Polar Bear | 1600m | 5:43.53 | 9th · 3rd on team | 99.6 | -0.018 | PR SR RSR |
| 2023-01-24 | Turn Up the Heat | 1600m | 5:59.18 | 23rd · 4th on team | 93.4 | -0.037 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Raven Relays & Multi Championships | 3200m | 13:16.22 | 9th · 3rd on team | 106.2 | -0.036 | |
| 2022-04-07 | Monroe HS Meet No. 2 | 3200m | 15:58.52 | 11th · 3rd on team | — | -0.038 | |
| 2022-03-31 | Gaston Christian Home Meet #2 | 1600m | 6:08.51 | 17th · 8th on team | 108.3 | -0.037 | |
| 2022-03-31 | Gaston Christian Home Meet #2 | 800m | 3:07.48 | 33rd · 12th on team | 97.2 | -0.037 | |
| 2022-03-24 | Gaston Christian Middle School Meet | 3200m | 12:11.28 | 4th · 2nd on team | 116.9 | -0.037 | PR SR RSR |
| 2022-03-17 | Gaston Christian Home Meet #1 | 1600m | 6:06.28 | 25th · 6th on team | 108.2 | -0.037 | |
| 2022-03-17 | Gaston Christian Home Meet #1 | 3200m | 12:37.45 | 8th · 5th on team | 112.4 | -0.037 | PR SR RSR |
| 2022-03-10 | Monroe HS Meet No. 1 | 1600m | 5:57.7 | 8th · 4th on team | 111.1 | -0.038 | |
| 2022-03-10 | Monroe HS Meet No. 1 | 3200m | 12:57.13 | 3rd · 2nd on team | 109.6 | -0.038 | SR |
| 2022-03-03 | GCS-HGCS-MCA meet | 1600m | 5:57.2 | 13th · 9th on team | 111.2 | -0.037 | SR RSR |
| 2022-03-03 | GCS-HGCS-MCA meet | 800m | 2:50.3 | 14th · 6th on team | 106.5 | -0.037 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | NCRunners Middle School Elite Invitational 2021 | 1600m | 5:52.62 | 46th · 2nd on team | 112.5 | -0.045 | |
| 2021-05-06 | MAC Championships | 1600m | 5:53.45 | 21st · 11th on team | 112.4 | -0.045 | |
| 2021-05-01 | Gaston Christian Middle School Meet #2 | 3200m | 13:44.54 | 1st · 1st on team | 103.6 | -0.045 | |
| 2021-05-01 | Gaston Christian Middle School Meet #2 | 1600m | 5:47.5 | 6th · 3rd on team | 114.1 | -0.045 | PR R SR RSR |
| 2021-04-27 | Parkwood Meet No. 1 | 800m | 2:55.21 | 20th · 9th on team | 103.1 | -0.048 | PR SR |
| 2021-04-27 | Parkwood Meet No. 1 | 1600m | 5:51.61 | 16th · 8th on team | 112.8 | -0.048 | PR SR |
| 2021-04-22 | VCCS Kings Meet #2 | 1600m | 5:54 | 6th · 6th on team | 113.1 | -0.036 | PR R SR RSR |
| 2021-04-13 | Gaston Christian MAC Meet #2 | 1600m | 5:59.72 | 14th · 9th on team | 110.2 | -0.045 | PR R SR RSR |
| 2021-04-13 | Gaston Christian MAC Meet #2 | 3200m | 12:52.09 | 8th · 2nd on team | 110.6 | -0.045 | PR R SR RSR |
| 2021-03-23 | Gaston Christian MAC Meet #1 | 1600m | 6:02.21 | 14th · 8th on team | 109.6 | -0.045 | PR R SR RSR |
| 2021-03-23 | Gaston Christian MAC Meet #1 | 800m | 2:59.23 | 22nd · 7th on team | 101.1 | -0.045 | PR SR |
| 2021-03-15 | Gaston Christian Middle School Meet #1 | 800m | 3:02.7 | 12th · 2nd on team | 99.4 | -0.045 | PR SR |
| 2021-03-15 | Gaston Christian Middle School Meet #1 | 1600m | 6:15 | 8th · 3rd on team | 106.1 | -0.045 | PR R SR RSR |
| 2021-03-06 | Metrolina Middle School Season Kickoff | 1600m | 6:23.37 | 6th · 5th on team | 103.3 | -0.043 | PR R SR RSR |
| 2021-03-06 | Metrolina Middle School Season Kickoff | 800m | 3:04.37 | 7th · 4th on team | 98.1 | -0.043 | PR SR |