Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | McAlpine Creek Park | 5000m | 17:15.8 | 5th · 4th on team | 119.6 | -0.015 | ★CR CSR RSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 17:32.7 | 195th · 4th on team | 116.7 | -0.023 | |
| 2025-10-16 | Boyd Lee Park | 5000m | 17:10 | 7th · 4th on team | 118.9 | -0.022 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 17:32.7 | 195th · 4th on team | 117.3 | -0.023 | PR CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 17:32.7 | 195th · 4th on team | 117.3 | -0.023 | |
| 2025-10-02 | Boyd Lee Park | 5000m | 21:28.4 | 39th · 6th on team | 94.0 | -0.022 | CR CSR |
| 2025-09-03 | Rocky Mount Academy | 5000m | 18:38 | 1st · 1st on team | 114.7 | +0.027 | ★CR CSR RSR |
| 2025-08-26 | Kinston Rotary Dog Park | 5000m | 18:18.3 | 5th · 4th on team | 112.3 | -0.022 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | WakeMed Soccer Park | 5000m | 18:01.6 | 13th · 3rd on team | 114.3 | -0.023 | PR ★CR SR CSR |
| 2024-10-16 | Halifax Academy | 5000m | 18:04 | 3rd · 2nd on team | 117.4 | +0.011 | PR ★CR SR CSR |
| 2024-10-10 | Wilson Christian | 5000m | 18:48 | 7th · 2nd on team | 109.1 | -0.016 | ★CR CSR |
| 2024-10-07 | The Oakwood School | 5000m | 19:21 | 5th · 3rd on team | 115.6 | +0.057 | |
| 2024-10-05 | Hagan-Stone Park | 5000m | 18:34.8 | 58th · 2nd on team | 112.2 | -0.021 | ★CR CSR |
| 2024-09-23 | The Oakwood School | 5000m | 18:45 | 3rd · 2nd on team | 119.9 | +0.057 | ★CR CSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 18:12 | 37th · 2nd on team | 115.7 | -0.023 | PR CR SR CSR |
| 2024-09-16 | Halifax Academy | 5000m | 18:56 | 4th · 1st on team | 111.2 | +0.011 | CR CSR |
| 2024-09-09 | Kerr-Vance Academy | 5000m | 18:48 | 4th · 3rd on team | 122.6 | +0.090 | ★CR CSR RSR |
| 2024-09-03 | Fayetteville Academy | 5000m | 18:22 | 3rd · 2nd on team | 113.2 | -0.013 | PR ★CR SR CSR |
| 2024-08-26 | Rocky Mount Academy | 5000m | 19:16 | 3rd · 2nd on team | 113.2 | +0.027 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | WakeMed Soccer Park | 5000m | 18:41.2 | 24th · 2nd on team | 111.4 | -0.023 | PR CR SR CSR |
| 2023-10-19 | The Oakwood School | 4506m | 19:18 | 5th · 2nd on team | 96.9 | — | ★PR ★CR SR CSR |
| 2023-10-12 | Wilson Christian School | 5000m | 18:44.4 | 10th · 2nd on team | 109.8 | -0.016 | PR ★CR SR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 18:45 | 68th · 2nd on team | 109.2 | -0.023 | PR CR SR CSR |
| 2023-10-02 | Faith Christian-Rocky Mount | 5000m | 19:18 | 3rd · 2nd on team | 114.3 | +0.037 | ★CR SR CSR RSR |
| 2023-09-25 | Halifax Academy | 5000m | 20:01 | 2nd · 2nd on team | 107.1 | +0.011 | CSR |
| 2023-09-18 | Faith Christian-Rocky Mount | 5000m | 19:22 | 3rd · 2nd on team | 113.9 | +0.037 | CR SR CSR RSR |
| 2023-09-05 | Arendell Parrott Academy | 5000m | 19:27 | 4th · 2nd on team | 108.2 | -0.007 | ★CR SR CSR |
| 2023-08-28 | Jordan Soccer Complex | 5000m | 19:56 | 2nd · 2nd on team | 111.6 | +0.051 | ★CR SR CSR RSR |
| 2023-08-21 | The Oakwood School | 5000m | 21:00 | 3rd · 1st on team | 106.9 | +0.057 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | 19:19.3 | 35th · 3rd on team | 107.3 | -0.021 | CR SR CSR |
| 2022-10-20 | Faith Christian-Rocky Mount | 5000m | 19:37 | 6th · 3rd on team | 112.5 | +0.037 | CR SR CSR RSR |
| 2022-10-11 | The Oakwood School | 5000m | 20:10 | 6th · 3rd on team | 111.1 | +0.057 | CR CSR RSR |
| 2022-10-07 | Hagan-Stone Park | 5000m | 19:47.2 | 16th · 1st on team | 106.1 | -0.021 | CR CSR |
| 2022-09-27 | Halifax Academy | 5000m | 19:44 | 5th · 2nd on team | 108.7 | +0.011 | CR SR CSR |
| 2022-09-19 | The Oakwood School | 5000m | 20:23 | 6th · 3rd on team | 110.6 | +0.057 | CR SR CSR RSR |
| 2022-08-29 | Faith Christian-Rocky Mount | 5000m | 20:51 | 3rd · 2nd on team | 105.5 | +0.037 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Olsen Park | 5000m | 19:07.6 | 29th · 2nd on team | 134.9 | -0.028 | ★CR CSR |
| 2021-10-14 | Wilson Christian | 5000m | 18:58.3 | 13th · 2nd on team | 138.8 | -0.016 | PR CR ★R SR CSR RSR |
| 2021-09-30 | The Oakwood School | 5000m | 20:34 | 4th · 2nd on team | 135.6 | +0.057 | CR CSR |
| 2021-09-25 | Hagan-Stone Park | 3540m | 15:51.2 | 7th · 1st on team | 116.9 | — | ★PR ★CR SR CSR |
| 2021-09-10 | Olsen Park | 5310m | 20:46.7 | 30th · 2nd on team | 130.9 | -0.041 | ★PR ★CR SR CSR |
| 2021-09-07 | The Epiphany School of Global Studies | 5000m | 19:56 | 4th · 2nd on team | 135.9 | +0.024 | PR ★CR R SR CSR RSR |
| 2021-08-30 | Faith Christian-Rocky Mount | 5000m | 21:13 | 3rd · 2nd on team | 130.6 | +0.037 | CR CSR |
| 2021-08-24 | The Epiphany School of Global Studies | 5000m | 20:32 | 5th · 2nd on team | 132.6 | +0.024 | |
| 2021-08-23 | The Epiphany School of Global Studies | 5000m | 20:32 | 4th · 2nd on team | 133.1 | +0.024 | CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | McAlpine Creek Park | 5000m | 20:44 | 60th · 5th on team | 126.8 | -0.015 | CR CSR |
| 2020-10-22 | Christ Covenant School | 5000m | 20:16 | 15th · 6th on team | 131.1 | -0.009 | PR ★CR R SR CSR RSR |
| 2020-10-15 | Wilson Christian School | 5000m | 21:00.7 | 18th · 3rd on team | 126.8 | -0.016 | CR CSR |
| 2020-10-14 | Halifax Academy | 5000m | 21:01 | 5th · 4th on team | 129.8 | +0.011 | CR CSR |
| 2020-10-05 | Rocky Mount Academy | 5000m | 20:43 | 7th · 5th on team | 130.9 | +0.027 | CR R CSR RSR |
| 2020-09-28 | Faith Christian School | 5000m | 21:53 | 6th · 5th on team | 125.3 | +0.018 | ★CR CSR |
| 2020-09-21 | Kerr-Vance Academy | 5000m | 22:49 | 4th · 3rd on team | 126.2 | +0.090 | CR CSR |
| 2020-09-15 | Christ Covenant School | 5000m | 20:31 | 13th · 5th on team | 129.1 | -0.009 | PR CR R SR CSR RSR |
| 2020-09-08 | Rocky Mount Academy | 5000m | 21:14 | 6th · 3rd on team | 129.0 | +0.027 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-08-24 | North Carolina Wesleyan College | 5000m | 23:18 | 45th · 4th on team | 88.3 | -0.031 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-31 | Kingdom PS Series #4 | 1600m | 5:00.01 | 4th · 1st on team | 111.8 | -0.037 | |
| 2026-03-24 | Kingdom PS Series #3 | 1600m | 4:58.45 | 2nd · 1st on team | 112.4 | -0.037 | ★PR SR RSR |
| 2026-03-24 | Kingdom PS Series #3 | 800m | 2:21.87 | 9th · 1st on team | 105.9 | -0.037 | |
| 2026-02-24 | Kingdom PS Series #1 | 1600m | 5:07.47 | 4th · 3rd on team | 109.1 | -0.037 | PR SR RSR |
| 2026-02-24 | Kingdom PS Series #1 | 800m | 2:20.01 | 2nd · 1st on team | 107.3 | -0.037 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | NCISAA DIII Track & Field State Championships | 3200m | 12:46.08 | 20th · 2nd on team | 111.4 | -0.036 | |
| 2022-04-08 | Cape Fear Relays | 1600m | 5:43.81 | 14th · 1st on team | 116.2 | -0.034 | PR SR RSR |
| 2022-04-08 | Cape Fear Relays | 3200m | 12:33.12 | 5th · 2nd on team | 113.7 | -0.034 | SR |
| 2022-04-01 | CFA 2022 Home Meet #2 | 1600m | 5:47 | 14th · 1st on team | 115.1 | -0.034 | SR RSR |
| 2022-04-01 | CFA 2022 Home Meet #2 | 3200m | 12:54 | 9th · 2nd on team | 110.7 | -0.034 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | NCISAA DIII Track & Field Championship | 3200m | 12:06.91 | 15th · 2nd on team | 117.2 | -0.045 | ★PR SR |
| 2021-05-05 | Mt Olive | 3200m | 12:21 | 2nd · 1st on team | 118.0 | -0.036 | PR SR RSR |
| 2021-04-22 | CFA Home Meet #6 | 1600m | 5:48.56 | 15th · 2nd on team | 114.8 | -0.034 | |
| 2021-03-26 | CFA Home Meet #4 | 1600m | 5:45.5 | 17th · 3rd on team | 116.1 | -0.034 | PR SR RSR |
| 2021-03-26 | CFA Home Meet #4 | 800m | 2:44.2 | 13th · 2nd on team | 111.4 | -0.034 | PR SR |
| 2021-03-20 | CFA Home Meet #3 | 1600m | 5:54.5 | 4th · 1st on team | 114.1 | -0.034 | PR SR RSR |
| 2021-03-20 | CFA Home Meet #3 | 3200m | 12:35.1 | 6th · 1st on team | 115.2 | -0.034 | PR SR RSR |