Racecast

Spencer Smith

Highland UT (UT) · 11 · UT D4A · Compare head to head

Athlete rating 138.7 2021 XC season
Best race 138.8 XC
Races 42
Seasons 3 2019 — 2021

RankedNation #1483·UT #35·UT D4A #19·Team #3 ?

Training paces & VO2max → critical speed 6:16/mi, fitted from 24 races in 2020

Cross Country

2021 XC 130.8

Highland UT (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-12-04 Mt. San Antonio College 5000m 17:59 34th · 3rd on team 129.7 +0.086 ★CR CSR
2021-12-04 Mt. San Antonio College 5000m 22:48 268th · 7th on team 102.3 +0.086
2021-11-04 St. George 3218m 9:48 1st · 1st on team 132.1 — ★PR ★CR SR CSR
2021-10-27 Regional Athletic Complex 5000m 15:47.7 2nd · 1st on team 137.0 +0.010 ★PR ★CR SR CSR
2021-10-19 Bicentennial Park 4828m 15:27.7 3rd · 1st on team 137.8 +0.036 ★CR CSR
2021-10-09 Cedar HS 4618m 15:03.9 3rd · 1st on team 132.7 +0.017 ★PR ★CR SR CSR
2021-10-02 Snow Canyon 4828m 15:11 1st · 1st on team 138.8 +0.013 ★PR ★CR ★R SR CSR RSR
2021-09-24 Sugar House Park 4828m 16:26.7 89th · 1st on team 130.6 +0.039 ★CR CSR
2021-09-16 Regional Athletic Complex 5000m 16:44.3 8th · 1st on team 130.1 +0.010 CR CSR
2021-08-28 Bicentennial Park 5000m 15:59.9 3rd · 1st on team 136.6 -0.003 PR ★CR R SR CSR RSR
2021-08-18 Cedar HS 4828m 16:18.9 3rd · 1st on team 128.3 +0.023 ★CR CSR
2021-08-14 Snow Canyon High School 4828m 15:32 1st · 1st on team 133.7 -0.002 PR ★CR R SR CSR RSR

2020 XC 123.5

Snow Canyon (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-13 Snow Canyon High School 3200m 10:26.3 7th · 7th on team 124.2 -0.017 ★PR ★CR SR CSR
2020-10-10 Canyon View 4828m 17:19.8 28th · 6th on team 127.4 +0.062 ★CR R CSR RSR
2020-10-02 Cedar HS 4828m 17:15.8 57th · 6th on team 123.3 +0.023 CR CSR
2020-09-19 Snow Canyon High School 4828m 16:39 9th · 6th on team 126.5 -0.002 PR CR R SR CSR RSR
2020-09-12 Soldier Hollow 4828m 18:12.8 69th · 8th on team 124.9 +0.098 ★CR CSR
2020-08-22 Canyon View 4828m 18:03.7 33rd · 6th on team 121.7 +0.062 CR CSR
2020-08-13 Cedar HS 4828m 18:33.8 14th · 4th on team 115.0 +0.023 CR CSR
2020-08-08 Snow Canyon High School 4828m 17:03 7th · 7th on team 125.2 -0.002 PR CR R SR CSR RSR

2019 XC 101.8

Snow Canyon (UT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-09-11 Sand Hollow Golf Course 4828m 21:23.1 35th · 7th on team 102.7 +0.079 PR ★CR SR CSR
2019-09-06 Murray City Park 4715m 19:05 52nd · 2nd on team 105.3 +0.022 ★PR ★CR R SR CSR RSR
2019-09-03 St. George Golf Club 4828m 22:25 141st · 20th on team 97.4 +0.067 PR ★CR SR CSR
2019-08-24 Bicentennial Park 5000m 20:56.4 88th · 8th on team 101.8 -0.003 PR CR R SR CSR RSR

Track & Field

2021 TF 123.6

Snow Canyon (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-22 UHSAA 1A-4A State T&F Championships 3200m 10:04.97 15th · 2nd on team 124.5 -0.016
2021-05-13 2021 Region 9 Track & Field Championships 3200m 10:00.36 5th · 1st on team 124.9 -0.020 ★PR SR
2021-05-08 BYU HS Invitational 1600m 4:43.15 83rd · 4th on team 122.2 -0.023
2021-05-08 BYU HS Invitational 800m 2:06.02 69th · 4th on team 123.0 -0.023
2021-05-01 Dixie Invitational 800m 2:05.68 15th · 4th on team 123.3 -0.020
2021-05-01 Dixie Invitational 3200m 10:06.22 14th · 3rd on team 124.0 -0.020 PR SR
2021-05-01 Dixie Invitational 1600m 4:38.89 16th · 4th on team 124.0 -0.020 ★PR SR
2021-04-24 Cedar Invitational 1600m 4:49.42 3rd · 2nd on team 122.9 +0.004
2021-04-17 Davis Invitational 800m 2:04.87 9th · 1st on team 124.7 -0.016
2021-04-10 Hurricane Invitational 3200m 10:11.85 3rd · 2nd on team 123.5 -0.015 PR SR
2021-03-27 Pine View Invitational 1600m 4:41.61 43rd · 4th on team 122.2 -0.024
2021-03-27 Pine View Invitational 800m 2:02.45 15th · 3rd on team 126.0 -0.024 ★PR SR RSR
2021-03-20 Snow Canyon Invitational 1600m 4:39.8 29th · 5th on team 124.0 -0.023 PR SR RSR
2021-03-20 Snow Canyon Invitational 800m 2:03.66 9th · 3rd on team 125.5 -0.023 PR SR RSR
2021-02-12 Jaguar Indoor Invitational: Part 1 1600m 4:41.19 15th · 2nd on team 122.9 -0.002 PR SR RSR
2020-10-13 Postal Nationals - Snow Canyon 3200m 10:26.3 7th · 7th on team 119.4 -0.023 PR SR RSR

2020 TF 112.6

Snow Canyon (UT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-10 Desert Hills JV Meet 1600m 5:10.18 16th · 6th on team 112.1 -0.020 PR R SR RSR
2020-03-10 Desert Hills JV Meet 800m 2:17.54 9th · 4th on team 113.2 -0.020 PR R SR RSR