Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Regional Athletic Complex | 5000m | 18:11.5 | 62nd · 5th on team | 117.2 | +0.5% | SR CSR RSR |
| 2022-10-18 | Canyon Hills Golf Course | 4828m | 17:28.7 | 20th · 5th on team | 114.4 | -0.3% | ★CR SR CSR RSR |
| 2022-10-05 | Skyline Mountain Resort | 4828m | 18:53.5 | 58th · 5th on team | 113.3 | +5.0% | CSR RSR |
| 2022-09-24 | Eagle Island State Park | 5000m | 19:39.1 | 183rd · 6th on team | 108.9 | +0.4% | ★CR SR CSR |
| 2022-09-14 | Regional Athletic Complex | 4828m | 18:31 | 178th · 3rd on team | 111.3 | +2.0% | ★CR SR CSR RSR |
| 2022-09-08 | Canyon Hills Golf Course | 4828m | 18:56.5 | 32nd · 1st on team | 108.6 | -0.3% | SR CSR RSR |
| 2022-09-03 | Lakeside Park | 5000m | 20:13.7 | 126th · 6th on team | 108.2 | +1.8% | ★CR SR CSR RSR |
| 2022-08-27 | Spanish Fork Sports Complex | 4828m | 21:02 | 190th · 6th on team | — | +2.3% | SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Shalimar Country Club | 5000m | 18:08.6 | 102nd · 4th on team | 116.1 | -1.7% | ★CR CSR |
| 2021-10-27 | Regional Athletic Complex | 5000m | 17:33.6 | 34th · 3rd on team | 122.3 | +0.5% | ★PR ★CR ★R SR CSR RSR |
| 2021-10-19 | Roosevelt Golf Course | 4828m | 17:11.6 | 9th · 3rd on team | 119.4 | +0.5% | ★PR ★CR SR CSR |
| 2021-10-05 | Roosevelt Golf Course | 4828m | 17:35.1 | 17th · 2nd on team | 117.2 | +0.5% | CR CSR |
| 2021-09-29 | Skyline Mountain Resort | 4828m | — | — | — | +5.0% | CSR |
| 2021-09-22 | Carbon Country Club Golf Course | 4828m | 17:28.8 | 19th · 4th on team | 120.1 | +2.2% | PR ★CR SR CSR |
| 2021-09-16 | Regional Athletic Complex | 5000m | 18:29.7 | 105th · 2nd on team | 116.8 | +0.5% | CR CSR |
| 2021-09-11 | East Bay Golf Course | 5000m | 17:45.7 | 84th · 2nd on team | 120.4 | -0.3% | PR ★CR R SR CSR RSR |
| 2021-09-07 | Canyon Hills Golf Course | 4828m | 17:47.8 | 8th · 3rd on team | 116.5 | -0.3% | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Spanish Fork Sports Complex | 5000m | 19:00.3 | 76th · 1st on team | 112.0 | -0.8% | PR ★CR SR CSR |
| 2020-10-22 | Soldier Hollow | 5000m | 20:08.1 | 44th · 7th on team | 116.9 | +10.4% | ★CR R SR CSR RSR |
| 2020-10-13 | Lakeside Park | 4828m | 20:04.4 | 37th · 9th on team | 105.0 | +1.8% | ★CR CSR |
| 2020-09-18 | Spanish Fork Sports Complex | 4828m | 18:36.4 | 165th · 6th on team | 113.3 | +2.3% | SR CSR |
| 2020-09-12 | Soldier Hollow | 4828m | 19:13.2 | 88th · 5th on team | 116.2 | +8.7% | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Pleasant Grove High School | 4828m | 18:45 | 137th · 1st on team | 112.5 | +3.5% | ★CR CSR |
| 2019-10-23 | Sugar House Park | 4828m | 18:55.3 | 72nd · 7th on team | 111.9 | +3.4% | ★CR CSR |
| 2019-10-16 | Skyline Mountain Resort | 4828m | 19:28.3 | 32nd · 8th on team | 109.6 | +5.0% | |
| 2019-10-02 | Skyline Mountain Resort | 4828m | 18:44.6 | 73rd · 7th on team | 113.1 | +5.0% | ★CR R CSR RSR |
| 2019-09-27 | Spanish Fork Sports Complex | 4828m | 18:32.1 | 19th · 2nd on team | 113.1 | +2.3% | PR ★CR R SR CSR RSR |
| 2019-09-18 | Carbon Country Club Golf Course | 4828m | 18:34 | 44th · 4th on team | 112.3 | +2.2% | PR CR R SR CSR RSR |
| 2019-08-24 | Bicentennial Park | 5000m | 19:31.7 | 35th · 4th on team | 107.5 | -1.5% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Region 14 Championships | 200m | 25.37 | 23rd · 3rd on team | — | +2.8% | ★PR SR |
| 2023-05-11 | Region 14 Championships | 1600m | 5:00 | 11th · 2nd on team | 114.9 | +2.8% | |
| 2023-05-11 | Region 14 Championships | 400m | 56.44 | 25th · 5th on team | — | +2.8% | |
| 2023-05-06 | 2023 PACS BYU Invitational | 400m | 57.27 | 94th · 5th on team | — | +0.7% | |
| 2023-05-06 | 2023 PACS BYU Invitational | 1600m | 4:59.07 | 82nd · 3rd on team | 113.3 | +0.7% | |
| 2023-05-06 | 2023 PACS BYU Invitational | 200m | 25.76 | 139th · 3rd on team | — | +0.7% | |
| 2023-04-29 | Delta Invitational | 1600m | 4:52.66 | 12th · 1st on team | 118.3 | +2.8% | ★PR SR RSR |
| 2023-04-29 | Delta Invitational | 300mh | 49.5 | 14th · 3rd on team | — | +2.8% | |
| 2023-04-25 | Darrell Gardner Invite | 400m | 58.63 | 6th · 2nd on team | — | +4.8% | |
| 2023-04-21 | Dixie Invitational | 300mh | 48.54 | 43rd · 1st on team | — | +1.1% | |
| 2023-04-21 | Dixie Invitational | 800m | 2:33.84 | 56th · 4th on team | 99.3 | +1.1% | SR |
| 2023-04-21 | Dixie Invitational | 1600m | 4:59.62 | 30th · 3rd on team | 113.6 | +1.1% | SR RSR |
| 2023-04-21 | Dixie Invitational | 400m | 55.38 | 35th · 3rd on team | — | +1.1% | ★PR SR |
| 2023-04-14 | Buffalo Stampede | 300mh | 51.22 | 11th · 3rd on team | — | +3.6% | |
| 2023-04-14 | Buffalo Stampede | 200m | 25.71 | 6th · 4th on team | — | +3.6% | PR SR |
| 2023-04-14 | Buffalo Stampede | 1600m | 5:14.17 | 7th · 2nd on team | 110.7 | +3.6% | |
| 2023-03-31 | Juab Invitational | 1600m | 5:05.21 | 21st · 1st on team | 113.6 | +2.8% | SR RSR |
| 2023-03-31 | Juab Invitational | 200m | 26.4 | 40th · 3rd on team | — | +2.8% | PR SR |
| 2023-03-31 | Juab Invitational | 300mh | 50.16 | 29th · 1st on team | — | +2.8% | |
| 2023-03-18 | Farm Bureau Invitational | 300mh | 47.87 | 15th · 2nd on team | — | +3.6% | SR |
| 2023-03-18 | Farm Bureau Invitational | 100m | 13.05 | 59th · 4th on team | — | +3.6% | SR |
| 2023-03-18 | Farm Bureau Invitational | 1600m | 5:22.97 | 30th · 2nd on team | 107.7 | +3.6% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Utah Region 14 Championships | 1600m | 5:12.78 | 15th · 3rd on team | 111.5 | +2.8% | |
| 2022-05-12 | Utah Region 14 Championships | 3200m | 11:41.97 | 12th · 2nd on team | 107.3 | +2.8% | SR |
| 2022-05-12 | Utah Region 14 Championships | 300mh | 46.09 | 17th · 3rd on team | — | +2.8% | ★PR SR |
| 2022-05-07 | 2022 BYU Invitational | 1600m | 4:57.61 | 71st · 3rd on team | 114.7 | +0.7% | PR SR |
| 2022-04-30 | Delta Invitational | 3200m | 11:42.65 | 14th · 2nd on team | 107.1 | +2.8% | SR |
| 2022-04-30 | Delta Invitational | 400m | 57.51 | 26th · 4th on team | — | +2.8% | |
| 2022-04-30 | Delta Invitational | 1600m | 5:12.87 | 27th · 3rd on team | 111.1 | +2.8% | |
| 2022-04-26 | 2022 Juab 8x8 Invitational | 1600m | 5:03.4 | 13th · 3rd on team | 114.8 | +2.8% | RSR |
| 2022-04-26 | 2022 Juab 8x8 Invitational | 800m | 2:19.96 | 9th · 2nd on team | 111.7 | +2.8% | SR |
| 2022-04-09 | Nyle Norris Invitational | 1600m | 5:28.16 | 24th · 3rd on team | 107.0 | +3.6% | |
| 2022-04-09 | Nyle Norris Invitational | 3200m | 12:08.51 | 10th · 1st on team | 104.3 | +3.6% | SR |
| 2022-04-01 | Race results → | 400m | 58.85 | 26th · 3rd on team | — | — | |
| 2022-04-01 | Race results → | 1600m | 5:04.87 | 13th · 3rd on team | 110.8 | — | |
| 2022-03-25 | Mountain Valley Invitational | 800m | 2:34.91 | 51st · 3rd on team | 100.6 | +2.7% | SR |
| 2022-03-25 | Mountain Valley Invitational | 1600m | 5:03.36 | 43rd · 3rd on team | 114.6 | +2.7% | SR RSR |
| 2022-03-19 | Kanab Invitational | 400m | 57.19 | 19th · 5th on team | — | +3.7% | PR SR |
| 2022-03-19 | Kanab Invitational | 1600m | 5:15.29 | 10th · 2nd on team | 111.1 | +3.7% | SR RSR |
| 2022-03-15 | Juab, Manti, Delta 2022 Tri-Meet | discus | DNS | — | — | +2.8% | |
| 2022-03-15 | Juab, Manti, Delta 2022 Tri-Meet | 100m | 12.62 | 19th · 7th on team | — | +2.8% | ★PR SR |
| 2022-03-15 | Juab, Manti, Delta 2022 Tri-Meet | 400m | 1:02.21 | 14th · 9th on team | — | +2.8% | SR |
| 2022-03-15 | Juab, Manti, Delta 2022 Tri-Meet | 1600m | 5:27.89 | 9th · 5th on team | 105.9 | +2.8% | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | Region 14 Championships | 3200m | 11:15.52 | 13th · 4th on team | 113.2 | +2.8% | |
| 2021-05-13 | 2021 Region 14 Championships | 3200m | 11:15.52 | 13th · 4th on team | 113.9 | +4.0% | |
| 2021-05-13 | Region 14 Championships | 1600m | 4:57.92 | 13th · 2nd on team | 118.0 | +2.8% | PR R SR RSR |
| 2021-05-13 | 2021 Region 14 Championships | 1600m | 4:57.92 | 13th · 2nd on team | 118.9 | +4.0% | R RSR |
| 2021-05-13 | Region 14 Championships | 800m | 2:13.45 | 11th · 3rd on team | 118.0 | +2.8% | ★PR SR |
| 2021-05-13 | 2021 Region 14 Championships | 800m | 2:13.45 | 11th · 3rd on team | 118.9 | +4.0% | R RSR |
| 2021-05-08 | BYU HS Invitational | 800m | 2:18.86 | 74th · 5th on team | 111.2 | +0.7% | PR SR |
| 2021-05-08 | BYU HS Invitational | 1600m | 5:07.04 | 71st · 4th on team | 112.3 | +0.7% | |
| 2021-04-30 | 2021 Old Capital Invitational | 1600m | 5:14.77 | 29th · 4th on team | 111.7 | +3.1% | |
| 2021-04-30 | 2021 Old Capital Invitational | 3200m | 11:29.68 | 11th · 2nd on team | 110.8 | +3.1% | |
| 2021-04-28 | Wasatch Underclassmen | 3200m | 11:21.44 | 5th · 3rd on team | 112.6 | +3.5% | |
| 2021-04-28 | Wasatch Underclassmen | 800m | 2:25.9 | 7th · 3rd on team | 108.4 | +3.5% | |
| 2021-04-20 | Juab 8X8 Invitational | 800m | 2:20.77 | 15th · 4th on team | 111.4 | +2.8% | PR SR |
| 2021-04-20 | Juab 8X8 Invitational | 1600m | 5:02.8 | 18th · 3rd on team | 115.6 | +2.8% | PR SR |
| 2021-04-16 | Templeview Qualifier | 3200m | 10:58.58 | 3rd · 1st on team | 115.9 | +3.9% | ★PR SR RSR |
| 2021-04-14 | Manti JV Meet | 100m | 13.24 | 10th · 3rd on team | — | +3.9% | PR SR |
| 2021-04-09 | San Juan County Championship | javelin | 62-05 | — | — | +5.4% | |
| 2021-04-09 | San Juan County Championship | 3200m | 11:20.33 | 8th · 3rd on team | 114.6 | +5.4% | RSR |
| 2021-04-09 | San Juan County Championship | 800m | 2:27.1 | 8th · 3rd on team | 109.7 | +5.4% | |
| 2021-04-02 | Juab Invitational | javelin | 81-05 | — | — | +2.8% | |
| 2021-04-02 | Juab Invitational | 3200m | 11:16.88 | 9th · 2nd on team | 112.9 | +2.8% | PR SR |
| 2021-04-02 | Juab Invitational | 1600m | 5:12.76 | 26th · 3rd on team | 112.1 | +2.8% | |
| 2021-04-02 | Juab Invitational | 800m | 2:22.29 | 25th · 3rd on team | 110.2 | +2.8% | PR SR |
| 2021-03-27 | Strata Invitational | 3200m | 11:21.01 | 12th · 2nd on team | 112.4 | +4.0% | PR SR RSR |
| 2021-03-27 | Strata Invitational | 1600m | 5:12.23 | 16th · 2nd on team | 113.3 | +4.0% | PR SR RSR |
| 2021-03-20 | 2021 Kanab Invitational | 1600m | 5:35.07 | 10th · 4th on team | 106.1 | +3.7% | |
| 2021-03-20 | 2021 Kanab Invitational | 3200m | 11:27.89 | 4th · 3rd on team | 112.1 | +3.7% | PR SR RSR |
| 2021-03-10 | Juab 2021 Tri-Meet | 800m | 2:46.94 | 8th · 5th on team | 94.0 | +2.8% | SR RSR |
| 2021-03-10 | Juab 2021 Tri-Meet | 1600m | 5:19.45 | 6th · 3rd on team | 109.6 | +2.8% | PR SR RSR |
| 2021-03-10 | Juab 2021 Tri-Meet | 400m | 1:03.26 | 12th · 4th on team | — | +2.8% | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-07 | Utah Distance Challenge | 400m | 59.34 | 60th · 1st on team | — | +2.8% | PR SR |
| 2020-02-07 | Utah Distance Challenge | 1600m | 5:26.26 | 232nd · 2nd on team | 106.0 | +2.8% | PR SR RSR |
| 2020-02-07 | Utah Distance Challenge | 800m | 2:33.68 | 127th · 2nd on team | 100.1 | +2.8% | PR SR |