Racecast

Iziq Thomas

Lakeside Evans (GA) · 12 · AAAAAAGA D6A2-AAAA · Compare head to head

Athlete rating 113.8 2023 XC season
Best race 146.1 XC
Races 53
Seasons 5 2019 — 2023

RankedNation #41006·GA #875·GA D6A #228·AAAAAA #220·Team #8 ?

Training paces & VO2max → critical speed 5:55/mi, fitted from 17 races in 2021

Rating scale ?

Cross Country

2023 XC 113.1

Lakeside Evans (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-04 Carrollton High School 5000m 18:44.4 110th · 5th on team 114.9 +0.022 CSR RSR
2023-10-26 Glynn Academy 5000m 18:45 25th · 5th on team 112.9 +0.003 ★CR CSR
2023-10-14 McIntosh Reserve Park 5000m 18:49.7 125th · 7th on team 110.1 -0.025 CSR
2023-09-02 Great Dunes Golf Course 5000m 18:22 27th · 4th on team 114.6 +0.003 SR CSR RSR

2022 XC 117.3

Lakeside Evans (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-05 Carrollton High School 5000m 18:13.6 61st · 2nd on team 119.2 +0.022 CSR
2022-10-27 College of Coastal Georgia 5000m 17:08 8th · 1st on team 121.3 -0.024 ★CR SR CSR RSR
2022-10-15 McIntosh Reserve Park 5000m 17:30.9 38th · 4th on team 118.5 -0.025 SR CSR RSR
2022-09-24 Augusta Preparatory Day School 5000m 18:08.6 25th · 6th on team 117.1 +0.000 ★CR SR CSR RSR
2022-09-10 Milton HS 5000m 20:03.8 67th · 4th on team 111.6 +0.069 ★CR CSR
2022-09-03 Great Dunes Golf Course 5000m 18:22 39th · 2nd on team 116.0 +0.003 CR SR CSR RSR

2021 XC 124.3

Lakeside Evans (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-13 ONE Church 5000m 16:56.7 67th · 3rd on team 124.8 -0.014 ★CR CSR
2021-11-06 Carrollton Elementary 5000m 17:20.6 33rd · 3rd on team 127.2 +0.024 ★CR CSR RSR
2021-10-16 McIntosh Reserve Park 5000m 17:00.1 108th · 4th on team 122.5 -0.025
2021-10-02 Chattahoochee 5000m 16:54.1 79th · 3rd on team 123.6 -0.032 ★CR CSR
2021-09-25 Sam Smith Park 5000m 17:21.4 28th · 1st on team 122.7 -0.007 ★CR CSR
2021-09-11 Carrollton High School 5000m 17:57.1 17th · 3rd on team 124.1 +0.022 ★CR CSR
2021-08-28 McIntosh Reserve Park 5000m 16:43.9 24th · 3rd on team 124.5 -0.025 ★PR ★CR SR CSR
2021-08-14 Wildwood Park 5000m 17:42.7 8th · 3rd on team 125.1 +0.025 ★CR SR CSR RSR

2020 XC 118.2

Lakeside Evans (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-07 Carrollton Elementary 5000m 18:21.9 45th · 2nd on team 119.7 +0.024 CR CSR
2020-10-27 Wildwood Park 5000m 17:44 5th · 3rd on team 124.5 +0.025 CR CSR RSR
2020-10-17 McIntosh Reserve Park 5000m 17:48.6 22nd · 3rd on team 117.7 -0.025 CR CSR
2020-10-03 Council Farms: Cross Country Course 5000m 17:53.2 8th · 3rd on team 119.4 -0.009 ★CR CSR
2020-09-26 ONE Church 5000m 17:42.5 7th · 3rd on team 119.8 -0.014 PR CR SR CSR RSR
2020-09-12 Winder-Barrow High School 5000m 18:20 9th · 3rd on team 114.0 -0.022 PR ★CR SR CSR RSR
2020-08-29 Lamar Murphy Park 5000m 19:01.3 44th · 4th on team 112.5 +0.002 ★CR SR CSR RSR

2019 XC 141.0

Lakeside Evans (GA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-22 Wildwood Park 5000m 19:02 1st · 1st on team 142.2 +0.025 CR CSR
2019-09-21 Georgia International Horse Park 5000m 18:22.9 2nd · 1st on team 146.1 +0.011 PR ★CR ★R SR CSR RSR
2019-08-24 Nash Farms Battlefield 5000m 19:51.9 36th · 1st on team 134.8 +0.018 PR ★CR R SR CSR RSR

Track & Field

2023 TF 117.3

Lakeside Evans (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-25 GHSA 6A - Region 2 1600m 4:34.41 3rd · 1st on team 120.9 -0.046 ★PR SR RSR
2023-04-25 GHSA 6A - Region 2 3200m 10:22.77 5th · 1st on team 114.8 -0.046 SR
2023-04-17 Columbia County HS Championships 1600m 4:39.61 2nd · 1st on team 119.6 -0.043 SR RSR
2023-03-18 GAIL DEVERS INVITATIONAL 3200m 10:29.46 16th · 1st on team 114.4 -0.044 SR
2023-03-04 Atlanta Games 1600m 4:41.04 11th · 1st on team 117.3 -0.054 SR RSR
2023-02-16 Greenbrier Home Meet 1 1600m 4:46.25 1st · 1st on team 116.6 -0.043 SR RSR

2022 TF 118.0

Lakeside Evans (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-28 GHSA Region 3-AAAAAA Championship 3200m 10:11.37 6th · 2nd on team 118.9 -0.046 ★PR SR
2022-04-28 GHSA Region 3-AAAAAA Championship 1600m 4:39.84 6th · 3rd on team 119.9 -0.046
2022-04-22 Columbia County HS Championships 1600m 4:40.23 2nd · 2nd on team 118.9 -0.048
2022-04-01 Lakeside 's PRE-SPRING BREAK INVITATIONAL 3200m 10:23.87 2nd · 1st on team 115.7 -0.048 PR SR
2022-04-01 Lakeside 's PRE-SPRING BREAK INVITATIONAL 1600m 4:36.6 5th · 3rd on team 120.7 -0.048 PR SR RSR
2022-03-19 Clash of the Carolinas 1600m 4:52.23 20th · 2nd on team 114.7 -0.043
2022-02-22 Lakeside Home Meet #1 800m 2:08.49 1st · 1st on team 116.6 -0.046 ★PR SR
2022-02-12 BSN Panthers Early Bird Invitational 1600m 4:42.47 1st · 1st on team 118.1 -0.048
2022-01-28 Last Chance Invitational #1 1600m 4:42.34 20th · 3rd on team 118.5 -0.048 PR SR RSR

2021 TF 115.6

Lakeside Evans (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-29 GHSA Class 6A Region 3 1600m 4:46.7 6th · 3rd on team 117.3 -0.046 PR SR RSR
2021-04-29 GHSA Class 6A Region 3 3200m 10:37.17 6th · 2nd on team 114.5 -0.046
2021-04-02 Reese Hoffa Spring Break Invitational 1600m 4:48.15 8th · 3rd on team 116.8 -0.046 PR SR
2021-03-19 Robert Ballard Invitational 3200m 10:26.43 3rd · 3rd on team 117.2 -0.043 RSR
2021-03-19 Robert Ballard Invitational 1600m 4:52.47 3rd · 1st on team 116.1 -0.043 PR SR
2021-03-11 Lakeside Home Meet #2 800m 2:12.23 5th · 2nd on team 113.8 -0.048 PR SR
2021-03-06 Jerry Arnold Invitational 3200m 10:33.13 19th · 2nd on team 115.3 -0.044
2021-02-27 Patriots Early Bird Invitational 3200m 10:25.38 3rd · 2nd on team 116.6 -0.046 PR SR RSR
2021-02-19 Lakeside Evans Home Meet #1 3200m 10:35.9 3rd · 3rd on team 115.1 -0.046 PR SR RSR
2021-02-19 Lakeside Evans Home Meet #1 1600m 4:58.27 3rd · 3rd on team 113.1 -0.046 PR SR