Racecast

Ainsley Ross

Magnolia West (TX) · 11 · TX D1A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 107.3 2021 XC season
Best race 118.4 XC
Races 20
Seasons 4 2018 — 2021

RankedNation #52430·TX #5392·TX D1A #3947·Team #21 ?

Training paces & VO2max → critical speed 7:45/mi, fitted from 5 races in 2020

Speed rating — all races

Cross Country

XC speed rating

2021 XC 105.8

Magnolia West (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-14 Rushing Park 5000m 24:42.1 17th · 3rd on team 103.8 +0.1% SR CSR
2021-10-02 Bear Branch Park 3057m 14:22.2 54th · 2nd on team 106.6 +3.2% ★PR ★CR SR CSR
2021-09-25 Watts Cross Country Course 3218m 14:38.4 52nd · 2nd on team 107.5 -0.7% ★CR SR CSR RSR
2021-09-04 Myers Park and Events Center 5000m 24:58.2 140th · 8th on team 103.3 0.0% ★CR SR CSR
2021-08-28 Pearland Dawson HS 3218m 14:54.1 12th · 4th on team 107.3 +0.6% ★CR SR CSR RSR
2021-08-14 Pearland Dawson HS 3218m 15:02.1 6th · 2nd on team 106.2 +0.6% CR SR CSR RSR

2020 XC 111.0

Magnolia West (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-29 Rushing Park 5000m 22:52.7 6th · 2nd on team 112.5 +0.1% ★CR CSR RSR
2020-10-17 Magnolia High School 5000m 22:37 41st · 7th on team 111.4 -0.9% ★CR SR CSR
2020-09-26 Oak Ridge High School 5000m 23:24.6 20th · 6th on team 111.6 +0.5% ★CR CSR RSR
2020-09-19 Nottingham Park 5000m 23:01.6 33rd · 6th on team 108.6 -1.1% ★CR SR CSR RSR

2019 XC 108.1

Magnolia West (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Old Settlers Park 5000m 21:24.4 145th · 7th on team 118.4 -0.2% ★PR ★CR ★R SR CSR RSR
2019-10-28 Kate Barr Ross Memorial Park 5000m 22:25.9 78th · 6th on team 115.7 +1.7% ★CR R CSR RSR
2019-10-05 Bear Branch Park 3218m 14:34.5 38th · 1st on team 109.7 +1.6% ★PR ★CR SR CSR
2019-09-21 The Woodlands College Park High School 5000m 22:14.4 48th · 7th on team 113.1 -0.8% PR ★CR R SR CSR RSR
2019-09-14 Magnolia High School 3218m 15:09.6 8th · 1st on team 103.2 -1.0% PR ★CR R SR CSR RSR
2019-09-07 Kate Barr Ross Memorial Park 5000m 25:42.5 16th · 1st on team 101.7 +1.7% PR CR SR CSR
2019-08-31 Seven Lakes High School 3218m 15:14.3 97th · 1st on team 102.0 -1.6% PR ★CR R SR CSR RSR
2019-08-17 Pearland Dawson HS 3218m 15:43.7 17th · 1st on team 100.7 +0.6% PR CR R SR CSR RSR

2018 XC 84.7

Magnolia (TX) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-29 Bear Branch Park 2253m 13:36 32nd · 4th on team 84.7 — ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF 103.3

Magnolia West (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-03-24 UIL 5A District 19 JV & Freshman Meet 1600m 6:38.9 13th · 3rd on team 103.3 +0.2% ★PR SR RSR