Racecast

Sandy Ham

Colorado St. (CO) · Sr · NCAA DIMOUNTAINAIAW · Compare head to head

Athlete rating 123.0 1992 TF season
Best race 138.3 XC
Races 8
Seasons 3 1990 — 1992

RankedNation #11·NCAA DI #11·MOUNTAIN #11·AIAW #7·CO #11·Team #5 ?

Training paces & VO2max → critical speed 5:56/mi, fitted from 4 races in 1991

Rating scale ?

Cross Country

1991 XC 138.3

Colorado St. (CO) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1991-11-25 El Conquistador Country Club (Formerly Cañada HIlls) 5000m 17:02.1 10th · 1st on team 138.3 -0.046 ★PR ★CR ★R SR CSR RSR

1990 XC 133.6

Colorado St. (CO) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1990-11-19 Pine Lakes Golf Course (Permanently Closed) 5000m 17:07 39th · 1st on team 135.4 -0.059 PR ★CR R SR CSR RSR
1990-11-10 Rose Park Golf Course 5000m 17:37 4th · 1st on team 132.7 -0.056 PR ★CR R SR CSR RSR
1990-11-10 Rose Park Golf Course 5000m 17:37 7th · 1st on team 132.7 -0.056

Track & Field

1992 TF 120.9

Colorado St. (CO) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1992-05-23 WAC Track and Field Champs (Day 4) 5000m 17:41.37 1st · 1st on team 118.7 +0.010 ★PR SR
1992-02-29 WAC Indoor T&F Champs (Day 2) 3000m 10:10.16 1st · 1st on team 125.8 +0.001 ★PR SR RSR
1992-02-28 WAC Indoor T&F Champs (Day 1) 5000m 17:43.65 1st · 1st on team 118.2 +0.001 PR SR RSR

1990 TF 118.3

Colorado St. (CO) · Grade So ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1990-05-18 WAC/HCAC Outdoor T&F Champs (Day 3) 3000m 10:45.09 6th · 2nd on team 118.3 -0.010 PR R SR RSR