Speed rating — all races
Cross Country
XC speed rating
1995 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-11-20 | Iowa State Cross Country Course | 10000m | 32:25 | 71st · 3rd on team | 114.6 | +0.019 | ★CR SR CSR |
| 1995-10-28 | Balboa Park San Diego State XC Course | 8000m | 25:18 | 5th · 2nd on team | 118.9 | +0.019 | ★PR ★CR SR CSR RSR |
1994 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1994-11-21 | University of AR XC course | 10000m | 31:07.3 | 30th · 1st on team | 120.6 | +0.033 | ★CR CSR |
| 1994-11-12 | Rose Park Golf Course | 10000m | 30:30.5 | 1st · 1st on team | 126.0 | +0.061 | ★PR ★CR ★R SR CSR RSR |
1993 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1993-11-22 | Lehigh University | 10000m | 30:42.9 | 40th · 2nd on team | 122.5 | +0.042 | ★CR CSR |
| 1993-11-13 | Rose Park Golf Course | 10000m | 30:30.6 | 4th · 2nd on team | 124.8 | +0.061 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
1996 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1996-05-18 | WAC Outdoor T&F Champs (Day 4) | 5000m | 15:00.01 | 3rd · 2nd on team | 113.7 | -0.011 | SR RSR |
| 1996-05-17 | WAC Outdoor T&F Champs (Day 3) | 10-km | 31:10.25 | 2nd · 2nd on team | 113.6 | -0.011 | SR RSR |
1995 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-05-20 | WAC Outdoor T&F Champs (Day 4) | 5000m | 14:36.35 | 3rd · 3rd on team | 114.3 | -0.028 | ★PR SR RSR |
| 1995-05-19 | WAC Outdoor T&F Champs (Day 3) | 10-km | 30:44.82 | 2nd · 2nd on team | 112.9 | -0.028 | SR RSR |
1994 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1994-05-21 | WAC Outdoor T&F Champs (Day 4) | 5000m | 14:42.82 | 4th · 4th on team | 112.4 | -0.034 | PR SR |
| 1994-05-20 | WAC Outdoor T&F Champs (Day 3) | 10-km | 30:28.5 | 2nd · 2nd on team | 111.3 | -0.034 | ★PR SR |
| 1994-02-26 | WAC Indoor T&F Champs (Day 2) | 3000m | 8:51.03 | 7th · 5th on team | 116.5 | -0.004 | ★PR SR RSR |
| 1994-02-25 | WAC Indoor T&F Champs (Day 1) | 5000m | 15:10.14 | 4th · 4th on team | 112.9 | -0.004 | PR SR RSR |
1991 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1991-02-22 | WAC Indoor T&F Champs (Day 1) | 5000m | 15:21.45 | 5th · 2nd on team | 111.5 | -0.004 | PR R SR RSR |