Racecast

Phil Swenson

Air Force (CO) · So · NCAA DIMOUNTAIN · Compare head to head

Athlete rating 128.1 1993 XC season
Best race 128.1 XC
Races 10
Seasons 4 1990 — 1993

RankedNation #4·NCAA DI #4·PA #3·Team #1 ?

Training paces & VO2max → critical speed 5:25/mi, fitted from 3 races in 1992

Rating scale ?

Cross Country

1993 XC 127.0

Air Force (CO) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1993-11-22 Lehigh University 10000m 30:29.7 28th · 1st on team 126.0 -0.101 ★PR ★CR SR CSR
1993-11-13 Rose Park Golf Course 10000m 30:29.9 3rd · 1st on team 128.1 -0.082 PR ★CR ★R SR CSR RSR

1992 XC 127.6

Air Force (CO) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1992-11-14 Rose Park Golf Course 10000m 31:04 5th · 1st on team 127.6 -0.082 PR CR R SR CSR RSR

1991 XC 124.5

Air Force (CO) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1991-11-25 El Conquistador Country Club (Formerly Cañada HIlls) 10000m 32:05.9 72nd · 3rd on team 124.5 -0.070 PR ★CR R SR CSR RSR

1990 XC 121.4

Air Force (CO) · Grade Fr ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1990-11-10 Rose Park Golf Course 10000m 32:48 18th · 3rd on team 121.4 -0.082 PR CR R SR CSR RSR
1990-11-10 Rose Park Golf Course 10000m 32:48 34th · 3rd on team 121.4 -0.082

Track & Field

1993 TF 108.5

Air Force (CO) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1993-05-22 WAC Outdoor Track and Field Champs (Day 4) 5000m 15:25.38 8th · 2nd on team 110.4 -0.006 ★PR SR RSR
1993-05-20 WAC Outdoor Track and Field Champs (Day 2) 10-km 33:04.85 5th · 1st on team 106.6 -0.006 ★PR SR RSR

1992 TF 110.4

Air Force (CO) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1992-02-29 WAC Indoor T&F Champs (Day 2) 3000m 8:58.45 6th · 2nd on team 115.3 +0.001 ★PR SR RSR
1992-02-28 WAC Indoor T&F Champs (Day 1) 5000m 16:20.94 14th · 1st on team 105.4 +0.001 PR SR RSR