Racecast

Elsa Benhamou

Bethesda-Chevy Chase (MD) · 12 · MD D4AMONTGOMERY4A · Compare head to head

Athlete rating 128.8 2020 TF season
Best race 128.9 TF
Races 24
Seasons 3 2019 — 2021

RankedNation #1776·MD #64·MD D4A #22·Team #2 ?

Training paces & VO2max → critical speed 7:08/mi, fitted from 11 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2019 XC 120.6

Bethesda-Chevy Chase (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Hereford HS 4828m 20:51.1 55th · 1st on team 124.2 +0.097 ★PR ★CR R SR CSR RSR
2019-10-19 Borher Park 5000m 20:22 19th · 1st on team 121.4 -0.006 ★CR CSR
2019-10-05 WakeMed Soccer Park 5000m 19:45 51st · 1st on team 124.0 +0.000 ★PR ★CR R SR CSR RSR
2019-09-28 Kenilworth Park 5000m 21:26 13th · 1st on team 118.5 +0.027 ★CR CSR
2019-09-18 Northwood HS 5000m 21:16 1st · 1st on team 120.8 +0.044 ★CR CSR
2019-09-14 Oatlands Plantation 5000m 21:05 57th · 1st on team 121.5 +0.039 PR ★CR R SR CSR RSR
2019-09-10 Timberlawn Park 5000m 21:37.5 4th · 1st on team 118.8 +0.035 PR ★CR R SR CSR RSR
2019-08-17 Walt Whitman HS 3200m 13:58 7th · 7th on team 115.7 +0.062 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF 120.5

Bethesda-Chevy Chase (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-01 BCC @ Wootton 200m 28.84 1st · 1st on team — -0.016 ★PR SR
2021-06-01 BCC @ Wootton 800m 2:38.5 4th · 2nd on team 119.1 -0.016
2021-05-27 Whitman at BCC discus 56-08 — — -0.013
2021-05-20 Churchill at B-CC 800m 2:35.3 2nd · 2nd on team 121.9 -0.013 SR RSR
2021-05-12 B-CC at Blair discus 62-07 — — -0.007

2020 TF 127.8

Bethesda-Chevy Chase (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-01-25 Last Track to Philly hj NH — — -0.031
2020-01-25 Last Track to Philly lj 16-03.25 — — -0.031
2020-01-22 MCPS Championships lj 16-02.00 — — -0.039
2020-01-22 MCPS Championships 800m 2:24.81 3rd · 1st on team 128.9 -0.039 ★PR ★R SR RSR
2020-01-11 Montgomery Invitational lj 16-01.00 — — -0.039
2020-01-11 Montgomery Invitational 800m 2:24.97 4th · 1st on team 128.7 -0.039 PR R SR RSR
2020-01-08 MCPS Meet #3 hj 4-08.00 — — -0.039
2020-01-08 MCPS Meet #3 lj 15-05.50 — — -0.039
2020-01-08 MCPS Meet #3 500m 1:23.83 3rd · 1st on team — -0.039 ★PR SR
2019-12-06 MCPS Meet #1 lj 15-09.00 — — -0.039
2019-12-06 MCPS Meet #1 800m 2:27.85 3rd · 1st on team 125.9 -0.039 PR R SR RSR