Racecast

Ben Fraley

Wauwatosa East (WI) · 12 · GMCWI D1 · Compare head to head

Athlete rating 105.5 2022 XC season
Best race 107.8 XC
Races 31
Seasons 5 2019 — 2023

RankedNation #73493·WI #1983·WI D1 #1921·GMC #119·Team #35 ?

Training paces & VO2max → critical speed 7:06/mi, fitted from 5 races in 2021

Speed rating — all races

Cross Country

XC speed rating

2022 XC 103.7

Wauwatosa East (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-20 Rotary Park 5000m 19:06.7 104th · 5th on team 106.8 -0.008 ★PR ★CR SR CSR
2022-10-15 Mitchell Park 5000m 19:39.7 45th · 4th on team 104.6 +0.003 ★CR CSR
2022-10-06 McCarty Park 5000m 19:15.1 43rd · 4th on team 107.8 +0.003 PR ★CR ★R SR CSR RSR
2022-10-01 Sheridan Park 5000m 19:58 23rd · 5th on team 103.9 -0.002 PR ★CR SR CSR
2022-09-24 Meadow Links Golf Course 5000m 19:59.3 54th · 3rd on team 103.3 +0.012 PR ★CR SR CSR
2022-09-17 Tendick Park 5000m 21:16 59th · 8th on team 99.2 +0.021 CSR
2022-09-02 Greenfield Park 5000m 20:20.6 26th · 1st on team 104.0 +0.022 PR ★CR R SR CSR RSR
2022-08-25 Lincoln Park 5000m 20:23.3 128th · 9th on team 103.9 +0.035 PR ★CR R SR CSR RSR
2022-08-20 Shorewood High School 3200m 12:45.2 35th · 13th on team 99.7 +0.014 ★PR ★CR SR CSR RSR

2021 XC 100.1

Wauwatosa East (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-07 McCarty Park 5000m 20:39.6 101st · 7th on team 101.8 +0.003 CR CSR
2021-10-02 Sheridan Park 5000m 21:40.8 62nd · 4th on team 96.5 -0.002 CR CSR
2021-09-18 Tendick Park 5000m 20:37.4 23rd · 7th on team 103.5 +0.021 PR ★CR R SR CSR RSR
2021-09-03 Greenfield Park 5000m 21:36.4 105th · 6th on team 97.5 +0.022 PR CR SR CSR
2021-08-27 Arrowhead High School 3000m 12:28.2 10th · 2nd on team 101.1 +0.059 ★PR ★CR R SR CSR RSR

2020 XC 91.7

Wauwatosa East (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-22 Mitchell Park 5000m 21:46 56th · 21st on team 96.7 +0.003 PR CR R SR CSR RSR
2020-10-17 Rotary Park 5000m 22:15.8 111th · 10th on team 93.9 -0.008 PR CR R SR CSR RSR
2020-09-24 Rotary Park 5000m 23:45.1 26th · 6th on team 88.3 -0.008 PR CR SR CSR
2020-09-04 Nathan Hale High School 5000m 24:08.6 30th · 10th on team 90.0 +0.037 PR ★CR R SR CSR RSR
2020-08-22 Hart Park Track 3200m 14:34.8 3rd · 3rd on team 89.6 +0.021 PR ★CR R SR CSR RSR

2019 XC 85.0

Wauwatosa East (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-10 McCarty Park 5000m 24:32.3 403rd · 17th on team 85.0 +0.003 CR R CSR RSR
2019-10-05 Sheridan Park 5000m 24:21 116th · 18th on team 84.9 -0.002 PR CR R SR CSR RSR
2019-09-06 Greenfield Park 5000m 27:20.7 81st · 5th on team — +0.022 PR CR SR CSR

Track & Field

TF speed rating

2023 TF 97.4

Wauwatosa East (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-11 Tosa West JV Triangular 800m 2:32.47 10th · 8th on team 99.8 -0.024 ★PR SR RSR
2023-03-22 Brown Deer Quad 1600m 6:05.87 9th · 6th on team 94.7 -0.005
2023-03-14 Hale Indoor Meet 800m 2:41.67 16th · 12th on team 98.0 +0.013 SR RSR
2022-10-27 Tosa East Time Trials 1600m 5:49.58 9th · 9th on team 97.3 -0.029 SR RSR

2021 TF 95.1

Wauwatosa East (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-04 Hale Invitational 1600m 5:46.87 14th · 1st on team 98.6 -0.032 ★PR R SR RSR
2021-05-26 Franklin Quad 800m 2:39.39 2nd · 1st on team 97.2 -0.026 PR R SR RSR
2021-05-04 Tosa East JV Quad 1600m 6:06.65 11th · 6th on team 93.2 -0.029 PR SR
2021-04-27 Tosa East JV/Var Quad #1 800m 2:41.78 19th · 15th on team 94.7 -0.029 PR SR RSR
2021-04-09 Tosa East Singular 1600m 6:14.25 12th · 12th on team 91.7 -0.029 PR SR RSR