Racecast

Shane Johnson

Topsail (NC) · 11 · CAROLINA COASTNC D7ABRUNSWICK2A · Compare head to head

Athlete rating 111.1 2020 XC season
Best race 113.5 XC
Races 22
Seasons 3 2019 — 2021

RankedNation #46269·NC #1109·NC D7A #329·CAROLINA COAST #49·Team #15 ?

Training paces & VO2max → critical speed 6:51/mi, fitted from 9 races in 2019

Cross Country

2021 XC 99.3

Topsail (NC) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-08-21 Hugh McRae Park 5000m 21:17.1 49th · 6th on team 99.3 -0.010 SR CSR RSR

2020 XC 110.1

Topsail (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-01-16 Boyd Lee Park 5000m 20:04.4 60th · 4th on team 104.7 -0.022 CSR
2021-01-07 Hugh McRae Park 5000m 18:43.5 33rd · 4th on team 113.5 -0.010 ★R SR CSR RSR
2020-12-29 Northwest District Park 5000m 18:59 7th · 4th on team 109.4 -0.035 ★CR CSR
2020-12-19 Hugh McRae Park 5000m 19:05.9 20th · 3rd on team 111.5 -0.010
2020-12-03 Hugh McRae Park 5000m 18:56.2 18th · 5th on team 112.3 -0.010 CSR RSR
2020-11-25 Olsen Park 5000m 18:51.3 15th · 5th on team 108.2 -0.028 ★CR CSR
2020-11-19 North Brunswick High School 5000m 18:46 7th · 5th on team 110.8 -0.033 ★CR SR CSR RSR

2019 XC 108.0

Topsail (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-24 Hugh McRae Park 5000m 18:35.6 45th · 10th on team 113.2 -0.010 ★PR ★CR R SR CSR RSR
2019-10-17 Hugh McRae Park 5000m 19:12.3 51st · 10th on team 109.3 -0.010 CR CSR
2019-10-12 Ivey Redmon Sports Complex 5000m 19:35 83rd · 2nd on team 107.4 -0.009 ★CR CSR
2019-09-28 Boyd Lee Park 5000m 18:53.4 44th · 6th on team 110.8 -0.022 PR ★CR R SR CSR RSR
2019-09-21 McAlpine Creek Park 5000m 19:20.5 163rd · 2nd on team 108.4 -0.015 ★CR CSR
2019-09-19 New Hanover Track 5000m 19:12.1 12th · 1st on team 110.8 -0.001 PR ★CR R SR CSR RSR
2019-08-31 South View HS 5000m 19:16.3 149th · 7th on team 107.8 -0.031 PR ★CR R SR CSR RSR
2019-08-29 Olsen Park 5000m 21:34.6 7th · 1st on team 96.2 -0.028 PR CR R SR CSR RSR

Track & Field

2020 TF 101.0

Topsail (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-12 Topsail Home Meet #1 800m 2:30 18th · 8th on team 101.1 -0.042 ★PR SR
2020-03-10 NCRunners Eastern Tour #2 800m 2:30.8 17th · 8th on team 101.1 -0.040 PR SR RSR
2020-03-10 NCRunners Eastern Tour #2 1600m 5:27.52 12th · 4th on team 104.1 -0.040 ★PR SR RSR
2020-01-23 Croatan Polar Bear #4 1600m 5:40 8th · 2nd on team 100.7 -0.034 PR SR RSR
2020-01-08 Swansboro Polar Bear #6 1600m 5:41 6th · 2nd on team 100.3 -0.034 PR SR RSR
2019-12-05 White Oak Home Meet 1600m 5:49 6th · 4th on team 98.6 -0.028 PR SR RSR