Racecast

Adriana McGregor

Summit Christian Academy (MO) · 12 · CROSSROADSMO D3District 7 · Compare head to head

Athlete rating 127.3 2023 TF season
Best race 128.1 TF
Races 37
Seasons 5 2019 — 2023

RankedNation #6198·MO #94·MO D3 #23·CROSSROADS #2·Team #2 ?

Training paces & VO2max → critical speed 7:15/mi, fitted from 9 races in 2022

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2022 XC 119.8

Summit Christian Academy (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Platte Ridge Park 5000m 21:40 8th · 2nd on team 118.3 +0.036 CSR
2022-10-15 St. Michael the Archangel Catholic High School 5000m 21:11.9 2nd · 1st on team 120.2 +0.024 ★CR CSR
2022-10-08 Butler High School 5000m 20:38.4 3rd · 1st on team 118.8 -0.008 ★CR SR CSR
2022-10-01 Ray-Pec HS 5000m 21:00.8 67th · 1st on team 120.6 +0.016 ★CR CSR
2022-09-22 Starlight Theatre 5000m 20:42.4 2nd · 1st on team 122.1 +0.033 ★CR SR CSR RSR
2022-09-17 Tom Rutledge Cross Country Course 5000m 20:54.3 8th · 1st on team 119.2 -0.006 ★CR SR CSR
2022-08-27 Lee's Summit North High School 3200m 12:59.3 2nd · 1st on team 119.8 +0.022 ★PR ★CR SR CSR RSR

2021 XC 119.4

Summit Christian Academy (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 Missouri Western State University Vartabedian Hall 5000m 22:17.6 10th · 1st on team 115.1 +0.021 ★CR CSR
2021-09-23 Starlight Theatre 5000m 22:19.7 2nd · 1st on team 115.8 +0.033 CR CSR
2021-09-18 Odessa Upper Elementry 5000m 20:47 2nd · 1st on team 124.3 +0.013 SR CSR RSR
2021-09-04 St. Michael the Archangel Catholic High School 5000m 21:49 2nd · 1st on team 118.6 +0.024 CR SR CSR
2021-09-04 St. Michael the Archangel H.S. 5000m 21:49 2nd · 1st on team 119.7 +0.043 CSR
2021-08-28 Lee's Summit North High School 3218m 12:57.3 10th · 1st on team 123.0 +0.022 ★PR ★CR SR CSR RSR

2020 XC 120.2

Summit Christian Academy (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-31 Jeremys Creek (former Lamar Country Club) 5000m 21:12.8 2nd · 1st on team 119.4 -0.001 ★CR CSR
2020-10-24 St. Michael the Archangel H.S. 5000m 22:15.6 4th · 1st on team 116.8 +0.043
2020-10-01 Zarda Farm 5000m 20:49.8 3rd · 1st on team 121.0 +0.007 ★CR CSR
2020-09-26 Summit Christian Academy 5000m 20:12.4 2nd · 1st on team 123.6 -0.006 ★PR ★CR SR CSR RSR
2020-09-05 St. Michael the Archangel H.S. 5000m 21:55.6 1st · 1st on team 120.1 +0.043 SR CSR RSR

2019 XC 121.9

Summit Christian Academy (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Platte Ridge Park 5000m 20:34.7 3rd · 2nd on team 124.7 +0.036 PR ★CR SR CSR RSR
2019-11-02 Platte Ridge Park 5000m 20:34.7 3rd · 2nd on team 124.7 +0.036
2019-10-26 St. Michael the Archangel H.S. 5000m 21:35 2nd · 1st on team 118.6 +0.043 ★CR CSR
2019-09-21 Odessa Upper Elementry 5000m 20:41 1st · 1st on team 122.2 +0.013 PR ★CR SR CSR RSR
2019-09-14 Holden Red Neck Golf Course 5000m 21:06 3rd · 1st on team 121.9 +0.026 PR ★CR SR CSR RSR
2019-09-07 St. Michael the Archangel H.S. 5000m 21:41 3rd · 1st on team 119.3 +0.043 PR CR SR CSR RSR

Track & Field

TF speed rating

2023 TF 120.3

Summit Christian Academy (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-27 MSHSAA Class 3 State Track & Field Championships 3200m 12:13.98 11th · 1st on team 118.5 -0.047 ★PR SR
2023-05-27 MSHSAA Class 3 State Track & Field Championships 800m 2:39.49 15th · 1st on team 113.8 -0.047
2023-05-27 MSHSAA Class 3 State Track & Field Championships 1600m 5:16.39 7th · 1st on team 127.6 -0.047 ★PR SR RSR
2023-05-13 MSHSAA Class 3 District 7 1600m 5:34.68 3rd · 1st on team 123.2 -0.028 PR SR RSR
2023-05-13 MSHSAA Class 3 District 7 3200m 12:52.06 2nd · 1st on team 115.2 -0.028 PR SR
2023-05-13 MSHSAA Class 3 District 7 800m 2:27.05 3rd · 1st on team 126.1 -0.028 ★PR SR RSR
2023-03-28 Lone Jack Invitational 1600m 5:54.43 1st · 1st on team 117.4 -0.013 SR RSR
2023-03-28 Lone Jack Invitational 400m 1:07.5 1st · 1st on team — -0.013 SR

2022 TF 117.6

Summit Christian Academy (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-22 Nate Danneman Invitational 400m 1:06.2 4th · 1st on team — -0.030 ★PR SR
2022-04-22 Nate Danneman Invitational 1600m 5:46.96 1st · 1st on team 119.0 -0.030 PR SR RSR
2022-04-22 Nate Danneman Invitational 800m 2:39.92 1st · 1st on team 116.1 -0.030 PR SR

2019 TF 127.6

Summit Christian Academy (MO) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-22 Harrisonville Middle School Invitational 1600m 5:54.84 3rd · 1st on team 128.1 -0.021 PR ★R SR RSR
2019-04-22 Harrisonville Middle School Invitational 800m 2:40.81 2nd · 1st on team 127.1 -0.021 PR SR