Racecast

Emma Li

Parkway Central (MO) · 12 · STL SUBURBANMO D4MSHSAA CLASS 4 D4District 34 · Compare head to head

Athlete ratingi 110.0 2022 XC season
Best race 110.3 XC
Races 22
Seasons 4 2019 — 2022

RankedNation #41045·MO #857·MO D4 #347·MSHSAA CLASS 4 #416·MSHSAA CLASS 4 D4 #416·STL SUBURBAN #122·Team #15 ?

Training paces & VO2max → critical speed 8:12/mi, fitted from 11 races in 2021

Speed rating — all races

Cross Country

XC speed rating

2022 XC 106.5

Parkway Central (MO) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2022-10-21 Buder Park 5000m 22:51.8 5th · 2nd on team 110.0 -1.9% ★PR ★CR SR CSR
2022-10-07 Koch Park 5000m 23:33.6 36th · 6th on team 107.9 -0.3% PR ★CR SR CSR
2022-09-24 Gans Creek Recreation Area 5000m 25:03.8 175th · 5th on team 100.8 -1.3% ★CR CSR
2022-09-17 Cape Girardeau Central HS 5000m 23:49.1 18th · 4th on team 110.3 +2.3% PR ★CR ★R SR CSR RSR
2022-08-27 Buder Park 5000m 24:11.8 12th · 2nd on team 103.6 -1.9% CR SR CSR RSR

2021 XC 106.8

Parkway Central (MO) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-10-16 McNair Park 5000m 23:59.9 36th · 1st on team 107.2 -0.3% PR ★CR R SR CSR RSR
2021-09-18 Cape Girardeau Central HS 5000m 24:31.92 22nd · 7th on team 106.4 +2.3% PR CR R SR CSR RSR

2020 XC 101.9

Parkway Central (MO) · Grade 10 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2020-10-23 Buder Park 5000m 24:34 35th · 9th on team 101.9 -1.9% PR CR R SR CSR RSR

2019 XC 95.4

Parkway Central (MO) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-10-05 Living Word United Methodist Church 5000m 25:16.6 70th · 7th on team 100.8 +0.4% PR ★CR R SR CSR RSR
2019-09-28 Columbia 5000m 25:30.7 21st · 5th on team 98.8 -1.3% PR ★CR R SR CSR RSR
2019-09-14 Emerson Central Fields 5000m 26:29.3 52nd · 10th on team 97.6 +0.7% PR ★CR R SR CSR RSR
2019-09-07 Pheasant Run Golf Course 5000m 26:34.8 209th · 8th on team 93.3 -2.1% PR ★CR R SR CSR RSR
2019-09-04 Parkway Central High School 3218m 19:03.2 168th · 7th on team 86.5 +4.7% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF 102.3

Parkway Central (MO) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2022-05-04 Suburban Green Girls Conference Meet 3200m 14:14.85 3rd · 1st on team 102.9 -0.1%
2022-05-04 Suburban Green Girls Conference Meet 1600m 6:27.47 4th · 1st on team 105.4 -0.1% ★PR SR RSR
2022-04-26 Friends Meet #2 800m 3:03 7th · 2nd on team 99.9 -0.5% ★PR SR
2022-04-26 Friends Meet #2 3200m 14:04 1st · 1st on team 103.6 -0.5% ★PR SR RSR
2022-04-07 Friends Meet #1 1600m 6:44 2nd · 1st on team 101.9 -0.5%
2022-04-04 Parkway Quad 1600m 6:36.21 6th · 3rd on team 102.4 -0.5%
2022-04-04 Parkway Quad 3200m 14:34.47 4th · 3rd on team 100.4 -0.5%
2022-03-31 Parkway Quad-Boys 1600m 6:36.21 6th · 3rd on team 103.4 -0.5% PR SR RSR
2022-03-31 Parkway Quad-Boys 3200m 14:34.47 4th · 3rd on team 101.1 -0.5% PR SR