Racecast

Abigail Mulnik

Branson (MO) · 12 · MO D5MSHSAA CLASS 4 D4District 6 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 109.5 2023 TF season
Best race 115.0 XC
Races 24
Seasons 5 2019 — 2023

RankedNation #39908·MO #744·MO D5 #331·MSHSAA CLASS 4 #328·MSHSAA CLASS 4 D4 #328·Team #19 ?

Training paces & VO2max → critical speed 8:07/mi, fitted from 10 races in 2022

Speed rating — all races

Cross Country

XC speed rating

2022 XC 107.2

Branson (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-08 Branson High School 5000m 22:51 27th · 1st on team 109.9 -1.0% ★CR CSR
2022-09-30 Ha Ha Tonka State Park 5000m 22:21.2 22nd · 1st on team 112.6 -0.5% ★CR SR CSR RSR
2022-09-24 Gans Creek Recreation Area 5000m 23:07.4 78th · 1st on team 109.2 -1.3% ★CR SR CSR RSR
2022-09-20 Inman Intermediate School 5000m 25:27.5 37th · 5th on team 99.8 -2.0% CSR
2022-09-17 Tom Rutledge Cross Country Course 5000m 23:40.3 239th · 2nd on team 105.7 -2.6% SR CSR
2022-09-10 Emerson Central Fields 5000m 24:34.1 96th · 1st on team 105.8 +0.7% SR CSR RSR

2021 XC 112.3

Branson (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-09-21 Inman Intermediate School 5000m 22:11.9 17th · 2nd on team 112.3 -2.0% SR CSR RSR
2021-09-11 Emerson Central Fields 5000m 23:18.5 107th · 2nd on team 112.3 +0.7% ★CR SR CSR RSR

2020 XC 109.8

Branson (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-31 Nixa High School 5000m 22:26 32nd · 3rd on team 112.4 -2.3% ★CR SR CSR RSR
2020-09-05 Bolivar City Municipal Golf Course 5000m 23:42.8 84th · 3rd on team 107.3 -1.9% ★CR SR CSR RSR

2019 XC 111.3

Branson (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Tom Rutledge Cross Country Course 5000m 21:43.3 66th · 4th on team 113.8 -2.6% ★PR ★CR SR CSR
2019-10-26 Inman Intermediate School 5000m 22:00.1 32nd · 4th on team 115.0 -2.0% PR ★CR ★R SR CSR RSR
2019-09-14 Emerson Central Fields 5000m 24:33.4 147th · 5th on team 105.2 +0.7% PR CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 107.7

Branson (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-13 MSHSAA Class 5 District 6 800m 2:42.32 9th · 1st on team 113.3 0.0% ★PR SR RSR
2023-04-18 Ozark Tiger Invitational 1600m 6:36.61 8th · 2nd on team 103.6 +0.3%
2023-04-18 Ozark Tiger Invitational 800m 2:52.64 7th · 2nd on team 106.9 +0.3% SR
2023-04-05 Glendale Girls Night Out 1600m 6:18.28 32nd · 1st on team 107.0 -0.6% ★PR SR RSR

2021 TF 106.2

Branson (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-15 MSHSAA Class 5 District 6 1600m 6:22.59 9th · 1st on team 107.5 +0.2% PR SR
2021-04-19 Parkview 9/10 1600m 6:29.62 6th · 1st on team 106.0 +0.3%
2021-04-19 Parkview 9/10 800m 2:48.1 3rd · 1st on team 110.4 +0.3% PR SR RSR
2021-04-15 Sr. Goblin Rosson Invitational 800m 2:56.12 5th · 2nd on team 104.8 +0.2% PR SR
2021-04-15 Sr. Goblin Rosson Invitational 1600m 6:27.93 4th · 2nd on team 105.8 +0.2% PR SR
2021-04-12 Ozark JV Invitational 1600m 6:28.94 5th · 1st on team 106.9 +1.0% PR SR RSR
2021-04-12 Ozark JV Invitational 3200m 14:41.36 7th · 2nd on team 102.1 +1.0% ★PR SR