Simon Ruck — Racecast

Cross Country

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-09-25	Columbia	5000m	19:16.9	72nd · 6th on team	107.3	-0.035	★PR ★CR SR CSR
2021-09-18	West City Park	5000m	20:27	41st · 7th on team	107.4	+0.009	★CR R SR CSR RSR
2021-09-11	Emerson Central Fields	5000m	21:18.6	104th · 8th on team	101.8	-0.003	★CR SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-10-05	Living Word United Methodist Church	5000m	21:09.9	63rd · 3rd on team	100.7	+0.005	★CR CSR
2019-09-14	Emerson Central Fields	3000m	11:58.2	40th · 1st on team	104.0	+0.017	★PR ★CR R SR CSR RSR
2019-09-07	Pheasant Run Golf Course	5000m	19:48.9	170th · 23rd on team	104.0	-0.027	PR ★CR R SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-05-05	Suburban Yellow Conference Boys Meet	800m	2:20.37	9th · 2nd on team	107.5	-0.041
2022-04-02	Lindbergh Boys Flyer Track and Field Classic	800m	2:18.2	3rd · 1st on team	111.3	-0.027	★PR ★R SR RSR