Racecast

Deryck Williams

MICDS - Mary Institute Country Day (MO) · 12 · METROMO D3District 2 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 113.2 2023 TF season
Best race 115.5 TF
Races 14
Seasons 5 2019 — 2023

RankedNation #39964·MO #777·MO D3 #187·METRO #16·Team #5 ?

Training paces & VO2max → critical speed 6:27/mi, fitted from 5 races in 2022

Speed rating — all races

Cross Country

XC speed rating

2022 XC 111.1

MICDS - Mary Institute Country Day (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Fulton High School 5000m 19:00.9 50th · 2nd on team 112.6 +1.4% ★CR CSR
2022-10-08 Principia College 5000m 18:52.4 34th · 2nd on team 112.7 +0.4% ★PR ★CR SR CSR RSR
2022-09-24 Gans Creek Recreation Area 5000m 19:25.5 155th · 3rd on team 108.0 -1.3% PR ★CR SR CSR RSR

2021 XC 103.5

MICDS - Mary Institute Country Day (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-09-11 Emerson Central Fields 5000m 20:17.5 40th · 3rd on team 107.5 +0.7% PR ★CR R SR CSR RSR
2021-08-27 McNair Park 4000m 17:22 30th · 2nd on team 99.5 +1.5% ★PR ★CR SR CSR RSR

2020 XC 100.5

MICDS - Mary Institute Country Day (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-31 McNair Park 5000m 21:14 42nd · 7th on team 100.8 -0.3% PR ★CR R SR CSR RSR
2020-10-17 Jefferson Barracks Park 5000m 21:52.4 16th · 2nd on team 100.3 +2.3% PR ★CR R SR CSR RSR

2019 XC 92.3

MICDS - Mary Institute Country Day (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-23 Jefferson Barracks Park 5000m 23:13.4 32nd · 9th on team 94.2 +2.3%
2019-10-19 Jefferson Barracks Park 5000m 22:59.9 47th · 7th on team 94.5 +2.3% PR CR R SR CSR RSR
2019-09-05 Jefferson Barracks Park 5000m 24:57.9 79th · 13th on team 88.1 +2.3% PR CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 110.2

MICDS - Mary Institute Country Day (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-22 Ladue Invite 800m 2:13.97 28th · 1st on team 112.9 -0.7% SR RSR
2023-04-14 Henle Holmes Invitational 800m 2:19.45 22nd · 1st on team 107.6 -0.5% SR RSR

2022 TF 113.3

MICDS - Mary Institute Country Day (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-07 Lutheran South Invitational 800m 2:11.71 14th · 1st on team 115.5 +0.1% ★PR ★R SR RSR
2022-04-26 Metro League Championships - Boys - Varsity and JV 800m 2:17.1 13th · 1st on team 111.0 0.0% PR R SR RSR