Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Michigan International Speedway (MIS) | 5000m | 21:36 | 165th · 2nd on team | 116.6 | -0.006 | ★CR CSR |
| 2009-10-31 | Marysville Park | 5000m | 21:50 | 15th · 3rd on team | 117.8 | +0.021 | ★CR CSR |
| 2009-10-24 | Lake St. Clair Metropark OFFICIAL | 5000m | 21:05 | 35th · 3rd on team | 117.4 | -0.017 | SR CSR |
| 2009-10-15 | Oxford Golf Course | 5000m | 21:25.2 | 45th · 3rd on team | 118.3 | +0.015 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Delta College OFFICIAL | 5000m | 21:23.6 | 21st · 2nd on team | 116.9 | -0.005 | ★CR CSR |
| 2008-10-18 | Lake St. Clair Metropark OFFICIAL | 5000m | 20:36 | 3rd · 1st on team | 119.5 | -0.017 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Goodells County Park | 5000m | 20:45 | 26th · 2nd on team | 119.9 | -0.012 | PR ★CR ★R SR CSR RSR |
| 2007-10-20 | Lake St. Clair Metropark OFFICIAL | 5000m | 20:51 | 6th · 2nd on team | 119.5 | -0.017 | PR CR R SR CSR RSR |
| 2007-10-12 | Oxford Golf Course | 5000m | 21:26.4 | 50th · 2nd on team | 117.6 | +0.015 | PR CR R SR CSR RSR |