Racecast

Marshall Irby

Douglas Freeman (VA) · 11 · VA D5District XC · Compare head to head

Athlete rating 116.3 2012 TF season
Best race 118.4 XC
Races 30
Seasons 5 2008 — 2012

RankedNation #19655·VA #697·VA D5 #152·Team #14 ?

Training paces & VO2max → critical speed 6:39/mi, fitted from 11 races in 2010

Rating scale ?

Cross Country

2011 XC 114.4

Douglas Freeman (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Great Meadow Park 5000m 18:20 129th · 7th on team 114.3 -0.013 ★CR CSR
2011-11-05 Pole Green Park 5000m 17:47.8 71st · 7th on team 115.7 -0.037
2011-10-31 Pole Green Park 5000m 17:42 25th · 7th on team 115.6 -0.037 ★PR ★CR SR CSR
2011-10-19 Hermitage HS 5000m 18:19 28th · 7th on team 112.8 -0.028 ★CR CSR
2011-10-08 Panorama Farms 5000m 18:04.2 116th · 5th on team 116.4 -0.019 PR ★CR SR CSR RSR
2011-09-28 Deep Run HS 5000m 18:29 14th · 7th on team 112.0 -0.028 PR ★CR SR CSR
2011-09-24 Maymont Park 5000m 19:06.3 62nd · 7th on team 112.0 +0.002 ★CR SR CSR
2011-09-10 Hardy National Park 4828m 18:14.6 26th · 1st on team 116.3 +0.022 ★PR ★CR SR CSR RSR

2010 XC 107.1

Douglas Freeman (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Pole Green Park 5000m 18:45 46th · 3rd on team 109.5 -0.037 PR CR SR CSR
2010-10-30 Pole Green Park 5000m 19:06 31st · 8th on team 107.4 -0.037 CR CSR
2010-10-20 Hermitage HS 5000m 18:56 55th · 12th on team 109.7 -0.028 PR CR SR CSR RSR
2010-10-06 Occoquan Regional Park 5000m 19:47 77th · 12th on team 107.1 -0.004 PR ★CR SR CSR RSR
2010-09-11 Hardy National Park 3218m 12:55.3 13th · 5th on team 102.0 +0.015 ★PR ★CR SR CSR RSR

2009 XC 100.6

Douglas Freeman (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-17 Pocahontas State Park 5000m 20:13.8 45th · 16th on team 101.4 -0.032 PR ★CR SR CSR RSR
2009-10-14 Poor Farm Park 5000m 20:19 49th · 20th on team 100.8 -0.037 PR ★CR SR CSR RSR
2009-09-15 Roslyn 5000m 22:56 36th · 19th on team 99.4 +0.045 ★CR SR CSR RSR

2008 XC 115.9

Douglas Freeman (VA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-09-24 Deep Run HS 5000m 21:50 42nd · 23rd on team 118.4 -0.028 PR CR ★R SR CSR RSR
2008-09-16 Roslyn 5000m 24:19 50th · 25th on team 113.5 +0.045 PR CR R SR CSR RSR

Track & Field

2012 TF 114.4

Douglas Freeman (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-17 VHSL Colonial District Outdoor T&F Championships 3200m 10:26.35 16th · 3rd on team 116.3 -0.044 ★PR SR
2012-05-02 Douglas Freeman 11 Team Meet 3200m 10:28.76 7th · 3rd on team 115.7 -0.043
2012-04-28 Milestat.com Elite Track Gala 3200m 10:28.02 49th · 2nd on team 115.4 -0.037 PR SR
2012-03-28 Douglas Freeman Quad Meet #2 3200m 11:06.21 6th · 3rd on team 109.8 -0.043
2012-02-10 Colonial District Indoor T&F Championships 3200m 10:40.45 9th · 3rd on team 117.7 -0.006 PR SR RSR
2012-02-01 Douglas Freeman Polar Bear Meet #5 1600m 4:57.18 18th · 4th on team 111.6 -0.053 ★PR SR RSR

2011 TF 109.8

Douglas Freeman (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-11 Douglas Freeman State Qualifier 3200m 10:50.52 20th · 3rd on team 111.6 -0.043 PR SR
2011-05-04 Maggie Walker State Qualifier 3200m 10:52.9 14th · 3rd on team 112.4 -0.032 PR SR RSR
2011-04-29 MileStat Elite Track Classic 3200m 11:05.1 60th · 2nd on team 109.8 -0.036
2011-04-06 Deep Run State Qualifier 1600m 5:05.66 25th · 3rd on team 110.2 -0.037 PR SR
2011-04-06 Deep Run State Qualifier 800m 2:23.44 32nd · 5th on team 104.2 -0.037 ★PR SR
2011-03-23 Douglas Freeman Quad Meet 3200m 10:54.05 1st · 1st on team 110.8 -0.043 PR SR RSR