Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Pole Green Park | 5000m | 18:53 | 57th · 13th on team | 108.5 | -0.037 | |
| 2012-10-27 | Pole Green Park | 5000m | 19:47 | 48th · 20th on team | 102.5 | -0.037 | |
| 2012-10-17 | Hermitage HS | 5000m | 18:20 | 10th · 7th on team | 112.2 | -0.028 | SR CSR |
| 2012-10-10 | Pole Green Park | 5000m | 18:38 | 47th · 18th on team | 110.2 | -0.037 | CSR |
| 2012-10-03 | Poor Farm Park | 5000m | 18:43 | 12th · 11th on team | 108.3 | -0.037 | CSR |
| 2012-09-29 | Maymont Park | 5000m | 18:55.7 | 57th · 9th on team | 110.4 | +0.002 | ★CR CSR |
| 2012-09-25 | Tuckahoe Little League Park | 5000m | 18:27.4 | 16th · 12th on team | 112.3 | -0.022 | ★CR SR CSR RSR |
| 2012-09-15 | Eastern State Hospital | 5000m | 19:28 | 200th · 7th on team | 109.4 | -0.007 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Pole Green Park | 5000m | 19:28.9 | 73rd · 4th on team | 105.7 | -0.037 | |
| 2011-10-31 | Pole Green Park | 5000m | 18:18 | 14th · 2nd on team | 111.8 | -0.037 | SR CSR |
| 2011-10-19 | Hermitage HS | 5000m | 18:46 | 16th · 4th on team | 110.1 | -0.028 | CSR |
| 2011-09-28 | Deep Run HS | 5000m | 18:26 | 13th · 6th on team | 112.3 | -0.028 | ★CR SR CSR |
| 2011-09-24 | Maymont Park | 5000m | 19:16.6 | 33rd · 2nd on team | 111.0 | +0.002 | SR CSR |
| 2011-09-10 | Hardy National Park | 4828m | 18:24.6 | 33rd · 2nd on team | 115.2 | +0.022 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 18:38 | 131st · 7th on team | 112.4 | -0.013 | |
| 2010-11-06 | Pole Green Park | 5000m | 18:58 | 97th · 7th on team | 108.3 | -0.037 | CSR |
| 2010-10-30 | Pole Green Park | 5000m | 18:59 | 38th · 7th on team | 108.0 | -0.037 | CSR |
| 2010-10-20 | Hermitage HS | 5000m | 17:54 | 25th · 6th on team | 116.0 | -0.028 | CSR |
| 2010-10-06 | Occoquan Regional Park | 5000m | 17:09 | 7th · 2nd on team | 123.5 | -0.004 | ★PR ★CR SR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 17:47 | 99th · 5th on team | 119.3 | -0.013 | ★CR CSR |
| 2010-09-18 | Eastern State Hospital | 5000m | 17:43 | 43rd · 5th on team | 119.5 | -0.007 | ★CR SR CSR |
| 2010-09-11 | Hardy National Park | 4828m | 16:42.9 | 27th · 3rd on team | 124.3 | +0.022 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 18:09 | 123rd · 7th on team | 144.6 | -0.013 | CR CSR |
| 2009-11-07 | Pole Green Park | 5000m | 17:51 | 54th · 54th on team | 142.9 | -0.037 | ★CR CSR |
| 2009-10-31 | Pole Green Park | 5000m | 17:59.4 | 25th · 5th on team | 141.8 | -0.037 | CR CSR |
| 2009-10-21 | Hermitage HS | 5000m | 17:39 | 20th · 5th on team | 146.7 | -0.028 | PR ★CR ★R SR CSR RSR |
| 2009-10-17 | Pocahontas State Park | 5000m | 17:50.8 | 4th · 2nd on team | 142.0 | -0.032 | PR ★CR R SR CSR RSR |
| 2009-10-14 | Poor Farm Park | 5000m | 18:18 | 17th · 8th on team | 138.3 | -0.037 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Maymont Park | 5000m | 18:59 | 17th · 2nd on team | 137.9 | +0.002 | PR CR R SR CSR RSR |
| 2009-09-22 | Roslyn | 5000m | 20:17 | 20th · 8th on team | 135.5 | +0.045 | PR ★CR R SR CSR RSR |
| 2009-09-15 | Roslyn | 5000m | 21:09 | 20th · 12th on team | 133.2 | +0.045 | CR R CSR RSR |
| 2009-09-12 | Pole Green Park | 5000m | 20:19 | 21st · 5th on team | 125.7 | -0.037 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | VHSL Central Region Championships | 800m | 1:58.88 | 7th · 1st on team | 126.2 | -0.037 | |
| 2013-05-15 | Colonial District Outdoor T&F Championships | 800m | 1:57.87 | 2nd · 1st on team | 126.8 | -0.044 | ★PR SR RSR |
| 2013-05-01 | Douglas Freeman Colonial/Capital Meet #2 | 1600m | 4:33.73 | 3rd · 2nd on team | 122.8 | -0.043 | ★PR SR RSR |
| 2013-02-16 | VHSL Central Region Championships | 1000m | 2:50.03 | 20th · 2nd on team | 118.2 | -0.006 | ★PR SR RSR |
| 2013-01-12 | St. Christopher's Indoor Meet #3 | 500m | 1:12.94 | 12th · 3rd on team | — | -0.035 | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | VHSL Colonial District Outdoor T&F Championships | 400m | 54.79 | 23rd · 3rd on team | — | -0.044 | ★PR SR |
| 2012-05-02 | Douglas Freeman 11 Team Meet | 400m | 55.2 | 15th · 3rd on team | — | -0.043 | PR SR |
| 2012-04-28 | Milestat.com Elite Track Gala | 400m | 55.82 | 55th · 3rd on team | — | -0.037 | PR SR |
| 2012-03-28 | Douglas Freeman Quad Meet #2 | 800m | 2:16.33 | 11th · 4th on team | 109.2 | -0.043 | SR RSR |
| 2012-03-28 | Douglas Freeman Quad Meet #2 | 400m | 56.92 | 11th · 6th on team | — | -0.043 | PR SR |
| 2012-03-21 | Douglas Freeman Quad Meet | 1600m | 5:29.09 | 19th · 11th on team | 101.4 | -0.043 | SR RSR |
| 2012-02-18 | VHSL Central Region Indoor Championships | 500m | 1:14.5 | 22nd · 1st on team | — | -0.006 | PR SR |
| 2012-02-10 | Colonial District Indoor T&F Championships | 500m | 1:15.54 | 10th · 2nd on team | — | -0.006 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | Douglas Freeman State Qualifier | 1600m | 5:16.26 | 40th · 5th on team | 105.8 | -0.043 | SR |
| 2011-04-29 | MileStat Elite Track Classic | 800m | 2:12.85 | 87th · 5th on team | 112.6 | -0.036 | |
| 2011-04-13 | Mills Godwin State Qualifier | 800m | 2:08.56 | 8th · 3rd on team | 116.1 | -0.043 | PR SR RSR |
| 2011-04-06 | Deep Run State Qualifier | 800m | 2:10.1 | 8th · 2nd on team | 114.9 | -0.037 | |
| 2011-03-23 | Douglas Freeman Quad Meet | 800m | 2:08.81 | 3rd · 3rd on team | 115.3 | -0.043 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Colonial District Outdoor T&F Championships | 800m | 2:08.66 | 16th · 2nd on team | 138.8 | -0.037 | PR SR RSR |
| 2010-05-13 | Colonial Forge State Qualifier | 1600m | 4:51.51 | 10th · 2nd on team | 134.4 | -0.041 | |
| 2010-05-08 | Deep Run Invitational | 3200m | 11:44.99 | 16th · 3rd on team | 122.0 | -0.037 | |
| 2010-05-05 | Douglas Freeman 6 Team Meet | 3200m | 10:55.79 | 6th · 6th on team | 129.1 | -0.043 | |
| 2010-04-28 | Mills Godwin State Qualifier | 1600m | 4:43.73 | 5th · 2nd on team | 138.1 | -0.043 | PR SR RSR |
| 2010-04-28 | Mills Godwin State Qualifier | 3200m | 10:22.81 | 12th · 3rd on team | 135.6 | -0.043 | ★PR SR |
| 2010-04-24 | Milestat.com Track Classic | 1600m | 4:46.75 | 51st · 5th on team | 137.7 | -0.037 | |
| 2010-04-17 | Gus Lacy Track Classic | 800m | 2:11.53 | 22nd · 2nd on team | 136.5 | -0.030 | PR SR |
| 2010-03-24 | Douglas Freeman Tri Meet | 3200m | 10:36.45 | 7th · 5th on team | 133.0 | -0.043 | PR SR RSR |
| 2010-03-24 | Douglas Freeman Tri Meet | 1600m | 4:44.87 | 5th · 3rd on team | 137.8 | -0.043 | PR SR RSR |
| 2010-01-09 | St. Christopher's Indoor Meet #4 | 1600m | 5:02.19 | 2nd · 2nd on team | 130.8 | -0.035 | RSR |
| 2010-01-09 | St. Christopher's Indoor Meet #4 | 1000m | 3:03.78 | 3rd · 3rd on team | 125.5 | -0.035 | PR SR |
| 2009-12-09 | Race results → | 1600m | 5:01.55 | 7th · 4th on team | — | — | PR SR |