Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-20 | McAlpine Creek Park | 5000m | 20:48.2 | 6th · 1st on team | 118.9 | +0.002 | ★CR SR CSR RSR |
| 2014-09-06 | North Forsyth HS | 5000m | 22:45.2 | 1st · 1st on team | 112.9 | +0.038 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-05 | Hagan-Stone Park | 5000m | 20:47.4 | 3rd · 1st on team | 119.7 | +0.003 | ★CR SR CSR RSR |
| 2013-09-07 | Cannon School | 5000m | 22:53.1 | 3rd · 2nd on team | 111.0 | +0.035 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | Hickory Christian Academy | 5000m | 21:05.9 | 1st · 1st on team | 115.3 | -0.015 | ★CR CSR |
| 2012-10-13 | Ivey Redmon Sports Complex | 5000m | 20:38.9 | 24th · 1st on team | 119.8 | +0.010 | ★PR ★CR SR CSR RSR |
| 2012-09-29 | Hagan-Stone Park | 5000m | 21:51.3 | 8th · 3rd on team | 111.8 | +0.003 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-08 | Ivey Redmon Sports Complex | 5000m | 20:39 | 10th · 1st on team | 121.0 | +0.010 | PR CR ★R SR CSR RSR |
| 2011-10-01 | Hagan-Stone Park | 5000m | 21:18.7 | 5th · 1st on team | 116.1 | +0.003 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-04 | Guilford College XC Course | 5000m | 23:13 | 10th · 2nd on team | 107.8 | +0.005 | R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Guilford College XC Course | 5000m | 21:42.1 | 3rd · 1st on team | — | +0.005 | PR ★CR SR CSR |