Racecast

Ian Cowell

Neenah (WI) · 12 · FVAWI D1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 115.0 2023 TF season
Best race 121.8 XC
Races 55
Seasons 6 2017 — 2023

RankedNation #27837·WI #668·WI D1 #652·FVA #35·Team #18 ?

Training paces & VO2max → critical speed 6:09/mi, fitted from 11 races in 2022

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2022 XC 119.3

Neenah (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Ridges Golf Course 5000m 17:28.4 100th · 4th on team 121.0 -0.2% ★CR CSR
2022-10-22 Standing Rocks Park 5000m 17:38.5 15th · 3rd on team 119.8 -0.2% ★CR CSR
2022-10-06 Tendick Park 5000m 21:41.5 94th · 24th on team — -0.4% CSR
2022-09-24 Blackhawk GC 5000m 16:43.9 41st · 2nd on team 121.8 -2.6% ★PR ★CR ★R SR CSR RSR
2022-09-20 Winneconne High School 5000m 18:33.9 1st · 1st on team 114.1 -0.3% CSR
2022-09-08 Southwest Park 5000m 17:57.2 6th · 4th on team 119.7 +0.3% SR CSR RSR

2021 XC 118.4

NEENAH WI (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-27 UW Parkside 5000m 18:41.2 69th · 1st on team 116.9 +2.2% ★CR CSR
2021-10-30 Ridges Golf Course 5000m 18:17.5 157th · 4th on team 116.9 -0.2% CR CSR
2021-10-23 Standing Rocks Park 5000m 17:51 25th · 6th on team 119.0 -0.2% CR CSR
2021-09-25 Blackhawk GC 5000m 17:35 130th · 4th on team 118.9 -2.6% PR CR SR CSR
2021-09-21 Winneconne High School 5000m 17:53.3 10th · 3rd on team 119.7 -0.3% ★CR CSR
2021-09-09 Southwest Park 5000m 17:45.6 11th · 4th on team 121.4 +0.3% PR ★CR R SR CSR RSR
2021-09-03 Neenah HS 5000m 18:03.9 30th · 4th on team 116.2 -0.3% PR ★CR SR CSR RSR

2019 XC 105.9

Neenah (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-10 Tendick Park 5000m 19:35.1 37th · 2nd on team 107.9 -0.4% ★CR CSR
2019-09-28 Blackhawk GC 5000m 19:36 23rd · 7th on team 104.4 -2.6% CR CSR
2019-09-24 Lake Breeze Golf Course 5000m 20:09.3 17th · 6th on team 104.2 -1.3% ★CR CSR
2019-09-12 Colburn Park 5000m 20:03.3 18th · 4th on team 104.1 -1.0% ★CR CSR
2019-09-06 Memorial Park 5000m 19:28.6 27th · 3rd on team 108.0 -0.4% PR ★CR SR CSR RSR
2019-08-31 West Bend HS 5000m 19:46.4 43rd · 6th on team 106.7 -0.1% PR ★CR SR CSR RSR

2018 XC 118.1

Neenah ms (WI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-28 Rolling Meadows Golf Course 2400m 9:19 6th · 3rd on team 117.2 -4.6% ★PR ★CR SR CSR
2018-08-31 Memorial Park 3000m 13:32.5 10th · 3rd on team 118.9 +10.1% ★PR ★CR R SR CSR RSR

2017 XC 99.0

Neenah ms (WI) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-29 Rolling Meadows Golf Course 2000m 9:27.4 19th · 11th on team 99.0 +15.5% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 115.0

Neenah (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-22 WIAA Regional 4a 3200m 10:31.01 5th · 3rd on team 114.2 -0.9%
2023-05-15 FVA CONFERENCE MEET @ APPLETON WEST 3200m 10:21.43 5th · 2nd on team 118.5 +1.1% ★PR SR RSR
2023-05-09 FVA: Neenah, Kaukauna, Appleton East Tri 1600m 4:53.62 2nd · 2nd on team 115.0 +0.4% ★PR SR RSR
2023-05-02 FVA CONFERENCE RELAYS 1600m 4:59.6 11th · 2nd on team 114.4 +0.7% SR
2023-04-28 Neenah Rocket Invitational 3200m 10:34.86 12th · 2nd on team 114.7 +0.4% PR SR RSR
2023-03-14 Oshkosh Large School Invitational 3200m 10:36.69 8th · 2nd on team 113.4 -1.4% SR RSR

2022 TF 110.2

Neenah (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-23 WIAA D1 Regional - Neenah 3200m 10:35.43 6th · 3rd on team 114.3 +0.4% PR SR
2022-05-18 FVA Boys JV meet Oshkosh West 3200m 10:41.9 2nd · 1st on team 114.6 +1.0% SR RSR
2022-05-18 FVA Boys JV meet Oshkosh West 1600m 4:55.7 2nd · 2nd on team 115.3 +1.0% PR SR RSR
2022-05-09 FVA Kimberly Tri 1600m 5:22.19 1st · 1st on team 105.7 +0.5%
2022-05-09 FVA Kimberly Tri 3200m 11:25.63 1st · 1st on team 107.4 +0.5%
2022-04-29 Neenah Coed Invitational 3200m 11:08.61 13th · 4th on team 110.1 +0.4%
2022-04-19 FVA Co-ed Tri Neenah/Fond du Lac/Kaukauna 1600m 5:06.89 4th · 3rd on team 110.8 +0.7% SR
2022-04-19 FVA Co-ed Tri Neenah/Fond du Lac/Kaukauna 3200m 11:08.15 2nd · 2nd on team 109.9 +0.7% SR
2022-04-12 AE FVA Quad 1600m 5:12.3 2nd · 2nd on team 111.2 +2.5% SR RSR
2022-03-19 Point Invitational - Boys 3200m 11:13.55 10th · 2nd on team 108.8 -0.6% SR RSR
2022-03-15 UWO Boys D1 HS Invite 3200m 11:23.55 14th · 2nd on team 106.3 -1.4% SR RSR
2022-03-15 D1 Invite Boys UWO 3200m 11:23.55 14th · 2nd on team 107.5 +0.5% RSR

2021 TF 111.1

Neenah (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-14 WIAA D1 Regional - Sheboygan North 3200m 10:40.21 5th · 2nd on team 117.5 +1.7% PR SR RSR
2021-06-08 Neenah FVA Boys Conference Meet (Neenah Timing) 3200m 10:58.38 13th · 3rd on team 112.9 +0.4%
2021-06-02 Neenah Coed Quad FDL ON AN NE (Neenah Timing) 3200m 10:51.69 1st · 1st on team 114.0 +0.4% PR SR RSR
2021-06-02 Neenah Coed Quad FDL ON AN NE (Neenah Timing) 1600m 5:06.54 5th · 5th on team 111.6 +0.4% PR SR
2021-05-24 Kimberly COED Triangular (Neenah Timing) 3200m 11:15.67 8th · 4th on team 110.0 +0.3%
2021-05-24 Kimberly COED Triangular (Neenah Timing) 1600m 5:09.91 8th · 4th on team 110.3 +0.3% PR SR
2021-05-17 Fond du lac COED Triangular (Neenah Timing) 1600m 5:11.21 4th · 2nd on team 110.5 +0.9% PR SR RSR
2021-05-17 Fond du lac COED Triangular (Neenah Timing) 800m 2:29.48 8th · 6th on team 103.1 +0.9% ★PR SR
2021-05-11 FVA Boys Quad Fond du Lac (Appleton East Timing) 3200m 11:11.06 1st · 1st on team 110.5 +0.9% PR SR RSR
2021-05-06 GB Preble Triangular 3200m 11:12.32 2nd · 2nd on team 110.2 +0.2% PR SR RSR

2019 TF 113.7

Neenah ms (WI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-14 Neenah Red Vs. Menasha hj 3'10 — — +0.3%
2019-05-14 Neenah Red Vs. Menasha 1600m 6:00 2nd · 2nd on team 112.3 +0.3%
2019-05-14 Neenah Red Vs. Menasha 800m 2:49.3 2nd · 2nd on team 108.1 +0.3% PR SR
2019-04-25 River View Kaukauna Vs. Neenah Red hj 4 — — +0.7%
2019-04-25 River View Kaukauna Vs. Neenah Red 1600m 5:36 4th · 2nd on team 120.5 +0.7% PR R SR RSR