Morgan Howland

2022 XC 119.4

San Luis Obispo (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-11-10	Cuesta College	5000m	17:46.2	2nd · 2nd on team	119.7	+0.031
2022-10-21	Clovis North High School	3218m	10:54.1	22nd · 3rd on team	113.7	-0.038	★PR ★CR SR CSR
2022-10-01	Cuesta College	5000m	17:18.6	6th · 3rd on team	122.2	+0.031	★CR SR CSR
2022-09-24	Santa Margarita Lake Recreation & Natural Area	4828m	18:08	6th · 4th on team	120.1	+0.098	★CR CSR
2022-09-17	Lake Casitas	4828m	17:46.2	21st · 8th on team	116.1	+0.047	★CR CSR
2022-09-10	Morro Bay Invitational	4828m	17:04.2	1st · 1st on team	124.5	+0.076	★CR SR CSR RSR

2021 XC 119.0

San Luis Obispo (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-12-04	Woodward Park	5000m	17:54.8	31st · 1st on team	118.3	+0.013
2021-11-10	Cuesta College	5000m	18:10.7	1st · 1st on team	118.5	+0.031	CR CSR
2021-10-30	Laguna Lake Golf Course	4828m	16:38	13th · 7th on team	122.0	+0.016	★PR ★CR SR CSR
2021-10-23	Mt. San Antonio College	4715m	17:03	15th · 5th on team	121.4	+0.077	★PR ★CR SR CSR
2021-10-09	Woodward Park	5000m	17:27.4	155th · 6th on team	120.8	+0.013	★CR CSR
2021-10-02	Cuesta College	5000m	19:51.1	10th · 5th on team	108.8	+0.031	CSR
2021-09-25	Santa Margarita Lake Recreation & Natural Area	4828m	18:25.3	1st · 1st on team	119.1	+0.098	CR CSR
2021-09-18	Waller Park	5000m	17:11.4	1st · 1st on team	116.7	-0.043	★PR ★CR SR CSR
2021-09-18	Waller Park	5000m	—	—	—	-0.043
2021-09-11	Morro Bay Invitational	4828m	17:26.1	43rd · 6th on team	125.0	+0.076	CR ★R SR CSR RSR

2020 XC 109.0

San Luis Obispo (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-03-19	Atascadero High School	3862m	13:59.4	11th · 9th on team	114.1	+0.016	★PR ★CR SR CSR RSR
2021-03-13	Paso Robles High School	4908m	18:54	15th · 8th on team	111.4	+0.029	★PR ★CR SR CSR RSR
2021-03-06	Arroyo Grande High School	3218m	11:38.4	21st · 9th on team	109.9	-0.004	PR ★CR SR CSR RSR
2021-02-27	Los Osos Middle School	4000m	15:37.5	14th · 8th on team	108.8	+0.040	★PR ★CR SR CSR RSR
2021-02-20	Los Osos Middle School	4000m	16:54.4	15th · 9th on team	100.7	+0.040	PR CR SR CSR RSR

2019 XC 114.2

San Luis Obispo (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-07	Cuesta College	5000m	18:20.6	10th · 6th on team	115.6	+0.031	PR CR SR CSR
2019-10-26	Laguna Lake Golf Course	4828m	17:06.3	35th · 15th on team	119.4	+0.016	PR CR R SR CSR RSR
2019-10-18	Chase Park	4828m	17:41	6th · 1st on team	116.3	+0.033	PR ★CR R SR CSR RSR
2019-10-02	Elks Unocal Event Center	4828m	18:17.3	13th · 5th on team	109.2	+0.001	★CR CSR
2019-09-21	Lake Casitas	4828m	18:13.7	49th · 15th on team	114.1	+0.047	PR CR R SR CSR RSR
2019-09-14	Morro Bay Invitational	3218m	12:37.9	22nd · 4th on team	110.5	+0.086	PR ★CR R SR CSR RSR

2022 TF 114.1

San Luis Obispo (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-02-19	SLOHS Intrasquad	400m	1:00.45	10th · 10th on team	—	-0.030	★PR SR
2022-02-19	SLOHS Intrasquad	1600m	4:53.4	7th · 7th on team	115.8	-0.030	★PR SR RSR
2022-02-19	SLOHS Intrasquad	800m	2:15.72	3rd · 3rd on team	112.4	-0.030	★PR SR

2020 TF 104.9

San Luis Obispo (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-02-26	Santa Ynez v San Luis Obispo	1600m	5:23.07	5th · 5th on team	107.8	-0.016	PR SR RSR
2020-02-26	Santa Ynez v San Luis Obispo	800m	2:32.24	8th · 7th on team	102.1	-0.016	PR SR