Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Middle Georgia State University - Macon Campus | 8000m | 29:22 | 12th · 3rd on team | 100.0 | +0.036 | ★CR CSR RSR |
| 2022-10-29 | Bob Jones University | 8000m | 31:01.7 | 21st · 4th on team | 94.8 | +0.057 | ★CR CSR |
| 2022-10-22 | Newberry College | 8000m | 29:00.3 | 42nd · 3rd on team | 98.7 | +0.008 | ★CR SR CSR RSR |
| 2022-10-08 | Columbia College Cross-Country Course | 8000m | 29:00.8 | 37th · 4th on team | 98.3 | — | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Abbey Golf Course & Driving Range | 10000m | 38:13.9 | 116th · 3rd on team | 96.5 | +0.066 | ★PR ★CR SR CSR |
| 2021-10-22 | Winthrop Farm | 8000m | 28:45.1 | 7th · 3rd on team | 101.2 | +0.015 | ★CR CSR |
| 2021-10-08 | McAlpine Pancake Course (not regular course) | 8000m | 27:36 | 237th · 2nd on team | 101.7 | -0.021 | ★PR ★CR SR CSR |
| 2021-10-02 | Columbia College Cross-Country Course | 8000m | 29:15.5 | 50th · 5th on team | 96.8 | — | CR CSR |
| 2021-09-24 | McAlpine Creek Park | 8000m | 27:46 | 174th · 3rd on team | 103.9 | -0.004 | PR ★CR ★R SR CSR RSR |
| 2021-09-18 | Winthrop Farm | 8000m | 30:35.8 | 50th · 4th on team | 96.5 | +0.015 | CR SR CSR |
| 2021-09-04 | Charleston Southern University | 6000m | 22:10.1 | 32nd · 3rd on team | 98.6 | +0.035 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Holloway Park | 10000m | 39:54 | 136th · 6th on team | 93.6 | +0.078 | PR ★CR SR CSR |
| 2019-10-25 | Winthrop Farm XC Course | 8000m | 28:57.5 | 27th · 7th on team | 98.5 | — | ★CR CSR |
| 2019-10-11 | McAlpine Creek Park | 8000m | 28:15.7 | 318th · 5th on team | 99.9 | -0.004 | PR CR R SR CSR RSR |
| 2019-10-05 | WakeMed Soccer Park | 8000m | 32:11.7 | 28th · 7th on team | 86.9 | +0.002 | ★CR CSR |
| 2019-09-27 | McAlpine Creek Park | 8000m | 31:20 | 234th · 7th on team | 90.2 | -0.004 | PR CR SR CSR |
| 2019-09-14 | Winthrop Farm Cross Country Course | 8000m | 31:35.7 | 58th · 6th on team | 91.3 | — | PR ★CR R SR CSR RSR |
| 2019-08-31 | South Carolina | 5000m | 19:36.6 | 37th · 7th on team | 90.8 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | SIAC Championships | 3ksteeple | 10:49.92 | 6th · 3rd on team | — | -0.025 | ★PR SR |
| 2023-04-29 | SIAC Championships | 5000m | 17:06.09 | 8th · 3rd on team | 97.8 | -0.025 | SR |
| 2023-04-29 | SIAC Championships | 10-km | 36:18.49 | 5th · 3rd on team | 95.8 | -0.025 | SR |
| 2023-04-23 | SIAC Championships | 5000m | 17:15.65 | 6th · 2nd on team | 96.9 | -0.020 | SR |
| 2023-04-23 | SIAC Championships | 10-km | 36:18.88 | 4th · 2nd on team | 95.1 | -0.020 | SR |
| 2023-04-22 | USC Open Outdoor 2023 | 1500m | 4:28.42 | 30th · 3rd on team | 98.7 | -0.028 | ★PR SR RSR |
| 2023-04-22 | USC Open Outdoor 2023 | 3000m | 9:41.94 | 8th · 2nd on team | 98.5 | -0.028 | SR |
| 2023-03-25 | Weems Baskin Relays | 5000m | 17:38.23 | 32nd · 2nd on team | 94.4 | -0.028 | SR |
| 2023-03-25 | Weems Baskin Relays | 1500m | 4:33 | 48th · 4th on team | 97.0 | -0.028 | SR |
| 2023-02-17 | USC Indoor Open | 1mile | 4:59.26 | 25th · 3rd on team | 94.8 | -0.041 | ★PR SR RSR |
| 2023-02-17 | USC Indoor Open | 3000m | 9:50.16 | 27th · 3rd on team | 97.7 | -0.041 | SR RSR |
| 2023-02-04 | South Carolina Invitational | 1mile | 4:59.58 | 77th · 1st on team | 94.8 | -0.041 | PR SR RSR |
| 2023-01-21 | The Carolina Challenge | 3000m | 10:28.05 | 39th · 1st on team | 91.8 | -0.041 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | SIAC Championships | 5000m | 17:15.65 | 6th · 2nd on team | 97.4 | -0.020 | |
| 2022-04-23 | SIAC Championships | 10-km | 36:18.88 | 4th · 2nd on team | 95.8 | -0.020 | |
| 2022-04-16 | Gamecock Invitational | 5000m | 17:16.59 | 16th · 3rd on team | 95.7 | -0.028 | |
| 2022-03-26 | Weems Baskin Invitational | 1500m | 4:32.7 | 33rd · 3rd on team | 98.3 | -0.028 | SR |
| 2022-03-26 | Weems Baskin Invitational | 5000m | 16:56.08 | 10th · 2nd on team | 99.2 | -0.028 | |
| 2022-03-20 | Charlotte 49er Classic | 5000m | 16:51.84 | 47th · 2nd on team | 99.8 | -0.022 | ★PR SR RSR |
| 2022-03-20 | Charlotte 49er Classic | 3000m | 9:54.16 | 23rd · 2nd on team | 98.0 | -0.022 | SR |
| 2022-03-12 | Myrtle Beach Collegiate Challenge | 1500m | 4:38.42 | 23rd · 1st on team | 96.9 | -0.028 | SR |
| 2022-03-12 | Myrtle Beach Collegiate Challenge | 10-km | 35:29 | 7th · 2nd on team | 98.9 | -0.028 | ★PR SR RSR |
| 2022-03-05 | Savannah State Tiger Relays | 5000m | 17:55.35 | 3rd · 3rd on team | 97.7 | +0.015 | RSR |
| 2022-02-18 | U of SC Indoor Open | 3000m | 9:59.74 | 16th · 2nd on team | 96.7 | -0.041 | SR RSR |
| 2022-01-29 | South Carolina Invitational | 5000m | 17:45.9 | 25th · 1st on team | 92.6 | -0.041 | SR |
| 2022-01-22 | Carolina Challenge | 3000m | 10:09.97 | 41st · 2nd on team | 95.1 | -0.041 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-17 | USC Open | 1500m | 4:30.06 | 36th · 2nd on team | 99.4 | -0.028 | PR SR RSR |
| 2021-04-10 | Gamecock Invitational | 5000m | 17:22.7 | 26th · 3rd on team | 96.5 | -0.028 | SR |
| 2021-04-10 | Gamecock Invitational | 1500m | 4:42.37 | 23rd · 4th on team | 95.2 | -0.028 | PR SR |
| 2021-03-26 | Meet results → | Men's 5000 Meters | 18:21.45 | 19th · 3rd on team | 90.9 | — | SR |
| 2021-03-20 | Rams College Invitational | 5000m | 17:33.84 | 40th · 2nd on team | 94.7 | -0.035 | SR |
| 2021-03-20 | Rams College Invitational | 1500m | 4:46.2 | 81st · 4th on team | 93.1 | -0.035 | PR SR |
| 2021-03-06 | SWU/ Susan Rouse Invitational | 3000m | 10:03.43 | 15th · 1st on team | 97.0 | -0.023 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | USC Indoor Open | 3000m | 9:56.58 | 29th · 4th on team | 98.2 | -0.041 | |
| 2020-02-08 | South Carolina Indoor Invitational (Saturday) | 5000m | 17:06.65 | 24th · 3rd on team | 97.1 | -0.041 | PR SR |
| 2020-02-01 | Carolina Indoor Challenge | 3000m | 9:40.51 | 43rd · 1st on team | 100.9 | -0.041 | ★PR R SR RSR |
| 2020-01-17 | Meet results → | Men's 5000 Meters | 16:49.33 | 17th · 1st on team | 99.2 | — | ★PR SR RSR |
| 2019-12-08 | JDL Early Bird Invitational | 3000m | 9:55.79 | 11th · 3rd on team | 97.6 | -0.039 | PR SR RSR |