Racecast

Kelvin Kiplagat

Benedict (SC) · Fr · NCAA DIISIAC · Compare head to head

Athlete rating 108.1 2020 TF season
Best race 112.4 XC
Races 7
Seasons 2 2019 — 2020

RankedNation #4594·NCAA DII #1077·SIAC #21·GA #25·Team #12 ?

Training paces & VO2max → critical speed 5:27/mi, fitted from 7 races in 2019

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2019 XC 111.7

Benedict (SC) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Holloway Park 10000m 33:33 32nd · 2nd on team 110.9 +0.078 ★PR ★CR SR CSR
2019-10-11 McAlpine Creek Park 8000m 25:07.4 37th · 2nd on team 112.4 -0.004 ★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2020 TF 106.1

Benedict (SC) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-07 SSU Tiger Orange and Blue Classic 1500m 4:20.22 8th · 4th on team 108.3 +0.015 ★PR SR RSR
2020-03-07 SSU Tiger Orange and Blue Classic 5000m 16:11.86 2nd · 2nd on team 108.0 +0.015
2020-02-22 USC Indoor Open 3000m 9:11.27 13th · 2nd on team 106.2 -0.041 ★PR SR RSR
2020-02-08 South Carolina Indoor Invitational (Saturday) 5000m 16:06.75 17th · 1st on team 103.1 -0.041 ★PR SR
2019-12-08 JDL Early Bird Invitational 3000m 9:14.51 6th · 1st on team 104.9 -0.039 PR SR RSR