Racecast

Michael Irwin

J.W. Mitchell (FL) · 12 · WEST SACFL D4ADistrict 73A · Compare head to head

Athlete rating 111.6 2010 TF season
Best race 119.8 XC
Races 4
Seasons 2 2009 — 2010

RankedNation #24467·FL #923·FL D4A #441·WEST SAC #4·Team #5 ?

Training paces & VO2max → critical speed 5:59/mi, fitted from 4 races in 2009

Cross Country

2009 XC 119.8

J.W. Mitchell (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-17 Little Everglades Ranch 5000m 17:42.2 16th · 1st on team 119.8 -0.008 ★PR ★CR ★R SR CSR RSR

Track & Field

2010 TF 110.7

J.W. Mitchell (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-21 FHSAA 3A District 7 Championships 3200m 11:06.82 13th · 1st on team 109.1 -0.035 ★PR SR
2010-03-01 Mitchell Invitational 800m 2:11.38 6th · 2nd on team 112.0 -0.042 ★PR SR RSR
2010-03-01 Mitchell Invitational 1600m 4:58.75 4th · 1st on team 110.9 -0.042 ★PR SR