Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 18:46.1 | 223rd · 9th on team | 111.2 | +0.016 | ★CR CSR |
| 2024-10-12 | Lincoln Drive Park | 5000m | 17:51.5 | 2nd · 2nd on team | 115.0 | +0.006 | ★CR SR CSR RSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 18:27.8 | 37th · 4th on team | 111.7 | +0.006 | SR CSR RSR |
| 2024-09-14 | McDowell Dam | 5000m | 19:53.1 | 33rd · 6th on team | 105.2 | +0.017 | SR CSR |
| 2024-09-06 | Yankton Trail Park | 4000m | 14:37 | 34th · 2nd on team | 110.9 | +0.012 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Lincoln Drive Park | 5000m | 17:53.5 | 4th · 3rd on team | 115.7 | +0.006 | CR CSR RSR |
| 2023-09-23 | Bjornson Park Municipal Golf Course | 5000m | 18:31.6 | 37th · 4th on team | 111.9 | +0.011 | ★CR CSR |
| 2023-09-16 | McDowell Dam | 5000m | 18:09.2 | 4th · 1st on team | 114.9 | +0.017 | ★CR CSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 17:32.3 | 50th · 2nd on team | 115.3 | -0.022 | ★PR ★CR SR CSR RSR |
| 2023-08-31 | Riverside Park | 3000m | 11:20.8 | 5th · 3rd on team | 108.0 | +0.035 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 19:32.8 | 140th · 10th on team | 107.2 | +0.016 | CR CSR |
| 2022-10-08 | Lincoln Drive Park | 5000m | 18:22.5 | 3rd · 2nd on team | 113.3 | +0.006 | PR CR SR CSR RSR |
| 2022-09-24 | Lincoln Drive Park | 5000m | 18:33.3 | 18th · 5th on team | 111.4 | +0.006 | PR CR SR CSR RSR |
| 2022-09-17 | Bjornson Park Municipal Golf Course | 5000m | 19:22 | 31st · 5th on team | 107.0 | +0.011 | PR CR SR CSR RSR |
| 2022-09-10 | McDowell Dam | 5000m | 20:01.5 | 34th · 6th on team | 105.1 | +0.017 | CR SR CSR RSR |
| 2022-08-20 | Goose River Golf Course | 5000m | 20:13.2 | 31st · 14th on team | 101.2 | -0.010 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 21:04.2 | 194th · 7th on team | 100.8 | +0.016 | CR CSR |
| 2021-10-09 | Bjornson Park Municipal Golf Course | 5000m | 20:10.4 | 90th · 19th on team | 104.8 | +0.011 | CR CSR |
| 2021-10-02 | Lincoln Park | 5000m | 19:50.3 | 17th · 9th on team | 105.3 | +0.007 | PR ★CR SR CSR |
| 2021-09-18 | Bjornson Park Municipal Golf Course | 4000m | 15:20.6 | 7th · 6th on team | 109.6 | +0.016 | PR ★CR SR CSR RSR |
| 2021-09-02 | MB Johnson Park | 4000m | 16:35.2 | 16th · 9th on team | 101.2 | +0.025 | PR ★CR SR CSR RSR |
| 2021-08-20 | Riverside Park | 3000m | 12:53.2 | 18th · 9th on team | — | +0.035 | SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-10 | Lincoln Park | 3000m | 11:53.2 | 15th · 4th on team | 118.5 | -0.002 | PR ★CR ★R SR CSR RSR |
| 2020-10-03 | Riverside Park | 3000m | 12:46.8 | 19th · 3rd on team | 114.1 | +0.035 | |
| 2020-10-03 | Riverside Park | 3000m | 12:46.8 | 12th · 3rd on team | 114.1 | +0.035 | |
| 2020-09-22 | Riverside Park | 3000m | 12:46.3 | 8th · 5th on team | 116.5 | +0.035 | PR CR R SR CSR RSR |
| 2020-09-15 | Riverside Park | 2500m | 13:10 | 19th · 6th on team | 89.8 | — | ★PR ★CR SR CSR |
| 2020-08-29 | Riverside Park | 3000m | 13:11.2 | 18th · 5th on team | 112.5 | +0.035 | PR CR R SR CSR RSR |
| 2020-08-29 | Riverside Park | 3000m | 13:11.2 | 10th · 5th on team | 112.5 | +0.035 |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Johnson Park | 3000m | 15:32 | 76th · 12th on team | 92.2 | +0.020 | |
| 2019-09-26 | East Grand Forks Senior High | 3000m | 13:13.3 | 51st · 11th on team | 99.1 | -0.066 | PR ★CR SR CSR |
| 2019-09-14 | McDowell Dam | 2655m | 15:05.1 | 94th · 10th on team | 84.5 | — | ★PR ★CR SR CSR |
| 2019-09-07 | Johnson Park | 3000m | 14:59.9 | 63rd · 10th on team | 94.0 | +0.020 | ★CR CSR |
| 2019-08-29 | Lincoln Park | 3000m | 13:53.4 | 35th · 9th on team | 101.3 | -0.002 | PR CR R SR CSR RSR |
| 2019-08-24 | Parkhurst Recreation Area | 4000m | 22:45.8 | 84th · 20th on team | 85.7 | +0.025 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-13 | Bob Zimney Last Chance | lj | 16' 1 | — | — | -0.030 | |
| 2024-05-13 | Bob Zimney Last Chance | pv | 8' 0 | — | — | -0.030 | |
| 2024-05-11 | 2024 EDC JV Meet | lj | 16' 4.5 | — | — | -0.025 | |
| 2024-05-11 | 2024 EDC JV Meet | pv | 8' 0 | — | — | -0.025 | |
| 2024-05-10 | Gelaine Orvik True Team Invitational | pv | 8' 3 | — | — | -0.025 | |
| 2024-04-13 | Red River/Central Dual | 1600m | 5:11.52 | 11th · 9th on team | 108.0 | -0.030 | ★PR SR |
| 2024-04-06 | EDC Indoor Meet | 800m | 2:12.93 | 13th · 3rd on team | 113.8 | -0.032 | ★PR SR RSR |
| 2024-03-23 | Great North Regional Open | 800m | 2:23.44 | 9th · 2nd on team | 105.4 | -0.032 | SR RSR |
| 2024-03-23 | Great North Regional Open | 1600m | 5:13.61 | 11th · 2nd on team | 107.5 | -0.032 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-15 | Bob Zimney Last Chance | 800m | 2:17.46 | 7th · 4th on team | 110.4 | -0.030 | |
| 2023-05-13 | Fargo South JV Invitational | 800m | 2:23.68 | 11th · 8th on team | 106.4 | -0.025 | |
| 2023-05-13 | Fargo South JV Invitational | 1600m | 5:13.88 | 10th · 9th on team | 108.3 | -0.025 | PR SR |
| 2023-05-03 | Cushman Mid-Week Track-O-Rama | 1600m | 5:17.34 | 10th · 10th on team | 106.7 | -0.030 | |
| 2023-05-03 | Cushman Mid-Week Track-O-Rama | 800m | 2:24.52 | 6th · 6th on team | 104.8 | -0.030 | |
| 2023-04-22 | GF Stuck Indoors Invite | 800m | 2:15.61 | 12th · 5th on team | 111.7 | -0.032 | PR SR RSR |
| 2023-04-22 | GF Stuck Indoors Invite | 1600m | 5:14.28 | 19th · 14th on team | 107.4 | -0.032 | PR SR |
| 2023-04-18 | 2023 Eagle Invite | 800m | 2:21.16 | 10th · 6th on team | 109.3 | -0.019 | |
| 2023-04-13 | Bison Stampede Indoor Meet | 800m | 2:17.5 | 15th · 3rd on team | 111.2 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-22 | EGF Home Indoor Invitational | 800m | 2:29.01 | 10th · 4th on team | 102.2 | -0.032 | PR SR |
| 2022-04-11 | RR vs. GFC Dual | 800m | 2:29.72 | 13th · 8th on team | 102.2 | -0.030 | PR SR |
| 2022-04-04 | GF Indoor | 800m | 2:33.3 | 18th · 5th on team | 99.4 | -0.032 | PR SR RSR |
| 2022-04-04 | GF Indoor | 1500m | 5:06.65 | 9th · 3rd on team | 102.9 | -0.032 | ★PR SR RSR |
| 2022-03-26 | North Dakota State JV Indoor | 1600m | 5:54.54 | 23rd · 8th on team | 96.4 | -0.036 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-18 | Grand Forks Middle School Grand Cities Championship (Invitation Only) | lj | 13-01.50 | — | — | -0.030 | |
| 2021-05-18 | Grand Forks Middle School Grand Cities Championship (Invitation Only) | 800m | 2:47.43 | 11th · 4th on team | 110.7 | -0.030 | PR SR |
| 2021-05-18 | Grand Forks Middle School Grand Cities Championship (Invitation Only) | 1600m | 5:51.7 | 7th · 3rd on team | 115.6 | -0.030 | PR SR RSR |
| 2021-05-13 | Grand Forks Middle School (Greater Grand Forks Open) | lj | 12-03.00 | — | — | -0.030 | |
| 2021-05-13 | Grand Forks Middle School (Greater Grand Forks Open) | 1600m | 5:52.63 | 6th · 3rd on team | 114.6 | -0.030 | PR SR RSR |
| 2021-05-13 | Grand Forks Middle School (Greater Grand Forks Open) | 800m | 2:49.93 | 5th · 1st on team | 108.4 | -0.030 | PR SR |
| 2021-05-10 | Grand Forks Middle School (Schroeder Invitational) | lj | ND | — | — | -0.030 | |
| 2021-05-06 | EGF Invite (At Cushman Field) | lj | 12-09.00 | — | — | -0.030 | |
| 2021-05-06 | EGF Invite (At Cushman Field) | 1600m | 5:59.75 | 7th · 2nd on team | 112.1 | -0.030 | PR SR RSR |
| 2021-04-29 | Grand Forks Middle School (South Relays) | discus | ND | — | — | -0.030 | |
| 2021-04-29 | Grand Forks Middle School (South Relays) | 1600m | 6:03.4 | 6th · 3rd on team | 111.6 | -0.030 | PR SR RSR |