Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 17:39.5 | 114th · 5th on team | 118.2 | +0.016 | |
| 2024-10-25 | Parkhurst Recreation Area | 5000m | 18:06.2 | 88th · 8th on team | 114.4 | +0.012 | ★CR CSR |
| 2024-10-12 | Lincoln Drive Park | 5000m | 17:23 | 26th · 6th on team | 118.1 | +0.006 | ★CR CSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 17:34.2 | 63rd · 6th on team | 117.3 | +0.006 | CR CSR |
| 2024-09-14 | McDowell Dam | 5000m | 17:51.1 | 56th · 6th on team | 117.2 | +0.017 | ★CR CSR |
| 2024-09-06 | Yankton Trail Park | 5000m | 17:13.9 | 138th · 7th on team | 120.6 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2024-08-29 | Bois De Sioux | 5000m | 18:19.25 | 25th · 7th on team | 113.1 | +0.008 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 18:11 | 160th · 2nd on team | 114.5 | +0.016 | CR CSR |
| 2023-10-14 | Lincoln Drive Park | 5000m | 17:53.6 | 5th · 4th on team | 115.7 | +0.006 | PR CR R SR CSR RSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 18:26.6 | 18th · 3rd on team | 112.6 | +0.006 | PR CR SR CSR |
| 2023-09-23 | Bjornson Park Municipal Golf Course | 5000m | 18:31.3 | 36th · 3rd on team | 111.9 | +0.011 | ★CR CSR |
| 2023-09-16 | McDowell Dam | 5000m | 18:30.7 | 8th · 3rd on team | 112.7 | +0.017 | PR CR R SR CSR RSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 4000m | 14:31.4 | 4th · 1st on team | 111.7 | +0.001 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 19:40.2 | 145th · 11th on team | 106.6 | +0.016 | CR CSR |
| 2022-10-08 | Lincoln Drive Park | 5000m | 19:09.7 | 21st · 7th on team | 108.7 | +0.006 | PR CR R SR CSR RSR |
| 2022-09-24 | Lincoln Drive Park | 5000m | 19:33.2 | 51st · 10th on team | 105.7 | +0.006 | PR CR SR CSR RSR |
| 2022-09-17 | Bjornson Park Municipal Golf Course | 4000m | 16:10.2 | 19th · 5th on team | 100.7 | +0.016 | SR CSR RSR |
| 2022-09-10 | McDowell Dam | 5000m | 23:34.1 | 84th · 13th on team | 89.3 | +0.017 | CR CSR |
| 2022-08-27 | Lincoln Park | 5000m | 21:12.5 | 28th · 7th on team | 98.4 | +0.007 | CSR |
| 2022-08-20 | Goose River Golf Course | 5000m | 20:30.2 | 32nd · 15th on team | 99.8 | -0.010 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 22:56.3 | 225th · 13th on team | 92.6 | +0.016 | CR CSR |
| 2021-10-09 | Bjornson Park Municipal Golf Course | 5000m | 21:20.4 | 117th · 21st on team | 99.0 | +0.011 | CR CSR |
| 2021-10-02 | Lincoln Park | 5000m | 20:08.9 | 21st · 11th on team | 103.8 | +0.007 | PR ★CR SR CSR |
| 2021-09-18 | Bjornson Park Municipal Golf Course | 4000m | 16:09 | 18th · 12th on team | 104.1 | +0.016 | PR ★CR SR CSR RSR |
| 2021-09-02 | MB Johnson Park | 4000m | 17:04.2 | 24th · 10th on team | 98.4 | +0.025 | PR ★CR SR CSR RSR |
| 2021-08-20 | Riverside Park | 3000m | 13:10.1 | 24th · 12th on team | 93.3 | +0.035 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-10 | Lincoln Park | 3000m | 13:10.4 | 36th · 7th on team | 106.6 | -0.002 | PR ★CR R SR CSR RSR |
| 2020-10-03 | Riverside Park | 3000m | 14:57 | 26th · 6th on team | 97.2 | +0.035 | |
| 2020-10-03 | Riverside Park | 3000m | 14:57 | 50th · 6th on team | 97.2 | +0.035 | |
| 2020-09-22 | Riverside Park | 3000m | 14:03.5 | 13th · 7th on team | 105.6 | +0.035 | PR CR R SR CSR RSR |
| 2020-09-15 | Riverside Park | 2500m | 13:43.8 | 25th · 8th on team | 86.1 | — | ★PR ★CR SR CSR |
| 2020-09-12 | Graham's Island State Park | 2500m | 14:17.5 | 17th · 7th on team | 84.1 | — | PR ★CR SR CSR |
| 2020-08-29 | Riverside Park | 3000m | 14:57.4 | 20th · 9th on team | 98.9 | +0.035 | PR CR R SR CSR RSR |
| 2020-08-29 | Riverside Park | 3000m | 14:57.4 | 44th · 9th on team | 98.9 | +0.035 | |
| 2020-08-22 | Mickelson Field | 3540m | 20:26.8 | 7th · 7th on team | 83.9 | — | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Johnson Park | 3000m | 16:51.9 | 85th · 14th on team | 85.0 | +0.020 | ★CR R CSR RSR |
| 2019-10-05 | Minot Souris Valley Golf Course | 3000m | 17:17 | 122nd · 13th on team | 80.6 | -0.021 | ★CR CSR |
| 2019-09-26 | East Grand Forks Senior High | 3000m | 16:09.4 | 80th · 13th on team | 80.7 | -0.066 | PR ★CR R SR CSR RSR |
| 2019-09-14 | McDowell Dam | 2655m | 18:16.2 | 117th · 12th on team | 69.7 | — | ★PR ★CR SR CSR |
| 2019-09-07 | Johnson Park | 3000m | 18:46 | 72nd · 12th on team | 75.3 | +0.020 | PR CR R SR CSR RSR |
| 2019-08-29 | Lincoln Park | 3000m | 22:01.8 | 61st · 12th on team | 63.3 | -0.002 | PR CR R SR CSR RSR |
| 2019-08-24 | Parkhurst Recreation Area | 4000m | 32:50 | 93rd · 21st on team | — | +0.025 | PR ★CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NDHSAA East Region | 800m | 2:16.4 | 10th · 4th on team | 113.9 | -0.014 | |
| 2025-05-08 | Fargo Rotary Track Meet | 3200m | 11:02.65 | 3rd · 1st on team | 111.2 | -0.025 | |
| 2025-05-02 | Packer Relays | 1600m | 5:11.9 | 29th · 1st on team | 108.5 | -0.027 | |
| 2025-05-02 | Packer Relays | 800m | 2:21.14 | 31st · 1st on team | 107.5 | -0.027 | |
| 2025-04-29 | Cushman Track-O-Rama | 800m | 2:10.49 | 1st · 1st on team | 115.8 | -0.030 | ★PR SR |
| 2025-04-24 | Shanley Invitational | 800m | 2:15.2 | 20th · 3rd on team | 112.6 | -0.024 | SR |
| 2025-04-22 | BPS Distance/Relay Carnival | 3200m | 11:18.98 | 15th · 2nd on team | 108.6 | -0.029 | |
| 2025-04-17 | Eagle Relays | 1600m | 5:15.6 | 17th · 2nd on team | 109.0 | -0.019 | |
| 2025-04-17 | Eagle Relays | 3200m | 10:38.84 | 3rd · 2nd on team | 116.3 | -0.019 | RSR |
| 2025-04-12 | GF Dual | 3200m | 10:52.32 | 5th · 5th on team | 111.9 | -0.030 | |
| 2025-04-12 | GF Dual | 1600m | 4:58.57 | 7th · 5th on team | 112.7 | -0.030 | SR |
| 2025-04-05 | EDC Indoor Meet | 3200m | 10:36.59 | 10th · 6th on team | 114.6 | -0.032 | SR RSR |
| 2025-03-28 | North Dakota State Class A Indoor | 800m | 2:16.61 | 34th · 3rd on team | 111.5 | -0.036 | SR RSR |
| 2025-03-21 | Mike Grandall Open | 600m | 1:33.42 | 9th · 4th on team | — | -0.032 | ★PR SR |
| 2025-03-15 | GF Indoor Dual | 3200m | 11:09.31 | 4th · 4th on team | 109.0 | -0.032 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | East Region | 1600m | 4:52.53 | 12th · 4th on team | 117.6 | -0.014 | R RSR |
| 2024-05-13 | Bob Zimney Last Chance | 3200m | 10:43.12 | 1st · 1st on team | 113.2 | -0.030 | |
| 2024-05-11 | 2024 EDC JV Meet | 3200m | 10:48.25 | 2nd · 2nd on team | 113.7 | -0.025 | |
| 2024-05-03 | Packer Relays | 800m | 2:15.06 | 23rd · 4th on team | 113.3 | -0.027 | PR SR |
| 2024-05-03 | Packer Relays | 1600m | 4:55.86 | 19th · 2nd on team | 115.2 | -0.027 | |
| 2024-04-23 | Eagle Relays | 3200m | 10:31.9 | 5th · 2nd on team | 117.2 | -0.019 | ★PR R SR RSR |
| 2024-04-23 | Eagle Relays | 1600m | 5:08.25 | 13th · 5th on team | 111.4 | -0.019 | |
| 2024-04-13 | Red River/Central Dual | 3200m | 10:37.48 | 1st · 1st on team | 114.5 | -0.030 | PR SR |
| 2024-04-06 | EDC Indoor Meet | 1600m | 4:50.15 | 10th · 4th on team | 116.2 | -0.032 | ★PR R SR RSR |
| 2024-04-06 | EDC Indoor Meet | 3200m | 10:47.32 | 7th · 5th on team | 112.5 | -0.032 | |
| 2024-03-28 | Snowbird Indoor Invite | 3200m | 10:40.43 | 12th · 5th on team | 114.1 | -0.036 | PR SR |
| 2024-03-22 | North Dakota State Class A Indoor | 1600m | 4:55.74 | 22nd · 6th on team | 114.7 | -0.036 | PR SR RSR |
| 2024-03-16 | The Fighting Hawk Classic | 3200m | 10:41.2 | 5th · 3rd on team | 113.6 | -0.032 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-15 | Bob Zimney Last Chance | 3200m | 12:42.21 | 9th · 9th on team | 96.1 | -0.030 | |
| 2023-05-15 | Bob Zimney Last Chance | 1600m | 5:20.33 | 12th · 8th on team | 105.6 | -0.030 | |
| 2023-05-13 | Fargo South JV Invitational | 800m | 2:30.94 | 16th · 12th on team | 101.3 | -0.025 | PR SR |
| 2023-05-13 | Fargo South JV Invitational | 1600m | 5:19.48 | 11th · 10th on team | 106.4 | -0.025 | PR SR RSR |
| 2023-05-08 | Fargo Rotary | 3200m | 12:09.25 | 10th · 3rd on team | 100.1 | -0.025 | |
| 2023-05-08 | Fargo Rotary | 1600m | 5:34.79 | 27th · 5th on team | 101.4 | -0.025 | |
| 2023-05-03 | Cushman Mid-Week Track-O-Rama | 800m | 2:37.5 | 13th · 12th on team | 96.2 | -0.030 | SR |
| 2023-05-03 | Cushman Mid-Week Track-O-Rama | 1600m | 5:22.89 | 11th · 11th on team | 104.9 | -0.030 | PR SR RSR |
| 2023-04-22 | GF Stuck Indoors Invite | 1600m | 5:25.74 | 23rd · 16th on team | 103.6 | -0.032 | PR SR |
| 2023-04-22 | GF Stuck Indoors Invite | 3200m | 11:49.39 | 8th · 6th on team | 102.8 | -0.032 | PR SR |
| 2023-04-13 | Bison Stampede Indoor Meet | 1600m | 5:26.36 | 31st · 5th on team | 104.1 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-16 | Bob Zimney Last Chance | 1600m | 5:28.25 | 29th · 11th on team | 103.4 | -0.030 | |
| 2022-05-14 | EDC Boys Invite | 3200m | 12:18.05 | 5th · 3rd on team | 100.3 | -0.027 | |
| 2022-05-06 | Packer Relays | 3200m | 11:51.25 | 14th · 2nd on team | 103.4 | -0.027 | PR SR |
| 2022-05-04 | Cushman Mid-Week Track-o-Rama | 1600m | 5:26.56 | 7th · 6th on team | 103.9 | -0.030 | PR SR |
| 2022-05-04 | Cushman Mid-Week Track-o-Rama | 800m | 2:31.25 | 8th · 6th on team | 100.5 | -0.030 | PR SR |
| 2022-04-22 | EGF Home Indoor Invitational | 3000m | 10:52.48 | 8th · 5th on team | 104.8 | -0.032 | ★PR SR RSR |
| 2022-04-11 | RR vs. GFC Dual | 3200m | 11:59.11 | 9th · 7th on team | 102.5 | -0.030 | PR SR RSR |
| 2022-04-04 | GF Indoor | 3000m | 11:28.21 | 6th · 5th on team | 99.3 | -0.032 | PR SR RSR |
| 2022-03-26 | North Dakota State JV Indoor | 1600m | 5:54.77 | 24th · 9th on team | 96.3 | -0.036 | PR SR RSR |
| 2022-03-26 | North Dakota State JV Indoor | 800m | 2:44.28 | 38th · 7th on team | 93.6 | -0.036 | PR SR |