Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-16 | Bemidji XC Invite Greenwood Golf Course | 5000m | 22:09.9 | 34th · 4th on team | 93.5 | +1.5% | ★CR CSR |
| 2023-10-12 | NW MN Conference XC Championship Oak Knoll CG | 5000m | 22:01.4 | 30th · 10th on team | 97.8 | +5.0% | ★CR CSR |
| 2023-10-03 | West Marshall XC Invite Riverside Golf Course | 5000m | 21:02.7 | 18th · 5th on team | 99.5 | +1.2% | ★CR ★R CSR RSR |
| 2023-09-30 | ND XC Border Battle Lincoln Drive Park | 5000m | 21:48.7 | 183rd · 3rd on team | 94.9 | +0.3% | ★CR CSR |
| 2023-09-25 | EGF XC Invite Valley Golf Course | 5000m | 20:59.6 | 32nd · 8th on team | 99.1 | +1.4% | ★PR ★CR R SR CSR RSR |
| 2023-09-19 | Bagley XC Invitational Twin pines golf course | 5000m | 22:51.4 | 64th · 9th on team | 91.8 | +2.1% | ★CR CSR |
| 2023-09-14 | Ada-Borup-West Booster Invitational Heart of the Valley Golf Course | 5000m | 21:25 | 70th · 8th on team | 93.6 | -1.8% | ★CR CSR |
| 2023-09-11 | Warroad XC Invite Warroad Estates Golf Course | 5000m | 21:07.3 | 25th · 9th on team | 96.6 | -0.3% | PR ★CR R SR CSR RSR |
| 2023-09-07 | Detroit Lakes Rotary Cross Country Meet Detroit Lakes Country Club, Lakeview Course | 5000m | 22:55.9 | 43rd · 7th on team | 93.4 | +3.9% | ★CR SR CSR RSR |
| 2023-08-31 | TRF Sports Boosters XC Invitational Multi Events Center | 5000m | 23:09 | 36th · 9th on team | 91.5 | +3.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-17 | Bemidji XC Invite Greenwood Golf Course | 5000m | 23:17.4 | 53rd · 4th on team | 90.1 | +1.5% | CR CSR |
| 2022-10-11 | NW MN Conference XC Championship Valley Golf Course | 5000m | 22:18.9 | 55th · 10th on team | 94.2 | +1.4% | PR CR R SR CSR RSR |
| 2022-10-08 | 49th Annual Alexandria Lions Meet of Champions Arrowwood Resort | 5000m | 22:36.1 | 188th · 11th on team | 92.6 | +0.9% | ★CR R CSR RSR |
| 2022-10-04 | West Marshal XC Invite Riverside Golf Course | 5000m | 22:34.9 | 34th · 1st on team | 92.0 | +1.2% | PR ★CR R SR CSR RSR |
| 2022-09-29 | EGF XC Invite Valley Golf Course | 5000m | 23:45.1 | 8th · 4th on team | 88.3 | +1.4% | CR CSR |
| 2022-09-24 | ND/MN/SD/Canada XC Border Battle Lincoln Drive Park | 5000m | 22:40.9 | 155th · 5th on team | 90.8 | +0.3% | PR ★CR SR CSR |
| 2022-09-15 | Ada/Borup Boosters Invite Heart of the Valley Golf Course | 5000m | 23:32.2 | 46th · 4th on team | 86.9 | -1.8% | PR ★CR SR CSR |
| 2022-09-12 | Warroad XC Invite Warroad Estates Golf Course | 5000m | 24:53.7 | 36th · 11th on team | 83.2 | -0.3% | PR CR SR CSR |
| 2022-09-09 | Dragon Twilight Invitational BlueStem | 4000m | 17:38.4 | 107th · 3rd on team | 91.2 | -0.5% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-05 | West Marshall XC Invitational Riverside Golf Course | 3200m | 17:31.6 | 49th · 12th on team | 85.6 | -0.7% | ★CR R SR CSR RSR |
| 2020-09-22 | Bagley XC Invitational Twin pines golf course | 3200m | 20:07.6 | 59th · 6th on team | 80.1 | +6.4% | CSR |
| 2020-09-17 | Ada Borup/NCW XC Booster Invitational Heart of the Valley Golf Course | 2735m | 18:13.3 | 24th · 6th on team | — | — | ★PR ★CR SR CSR |
| 2020-09-14 | Warroad XC Triangular Warroad Estates Golf Course | 3200m | 18:18.7 | 55th · 6th on team | 81.0 | -1.7% | ★CR SR CSR |
| 2020-09-03 | Thief River Falls Invitational Multi Events Center | 3200m | 19:29.7 | 58th · 1st on team | 81.4 | +4.6% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Bemidji XC Invitational Greenwood Golf Course | 2735m | 18:22.8 | 126th · 12th on team | — | — | PR ★CR SR CSR |
| 2019-10-05 | Swain Invitational Enger Golf Course | 3000m | 17:40.3 | 179th · 13th on team | 82.2 | +2.2% | ★CR CSR |
| 2019-09-26 | EGF XC Invitational East Grand Forks Senior High | 3000m | 15:52.1 | 77th · 11th on team | 82.2 | -6.7% | ★PR ★CR SR CSR |
| 2019-09-17 | Bagley XC Invitational Twin pines golf course | 3200m | 19:34.5 | 107th · 12th on team | 82.4 | +6.4% | ★CR CSR |
| 2019-09-12 | Ada-Borup/NCW XC Invitaional Heart of the Valley Golf Course | 2816m | 17:42.3 | 39th · 11th on team | — | — | ★PR ★CR SR CSR |
| 2019-09-09 | Warroad Invitational Warroad Estates Golf Course | 3200m | 17:17.7 | 48th · 11th on team | 85.2 | -1.7% | ★PR ★CR R SR CSR RSR |
| 2019-09-06 | Dragon Twilight BlueStem | 2253m | 16:37.5 | 81st · 10th on team | — | — | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 8AA Championships | pv | NM | — | — | -2.9% | |
| 2024-05-17 | TRF Quentin Jones Invitational | pv | 9-00.00 | — | — | -1.7% | |
| 2024-05-17 | TRF Quentin Jones Invitational | 200m | 28.55 | 18th · 3rd on team | — | -1.7% | ★PR SR |
| 2024-05-16 | A-B-W Invite | pv | 7' 4 | — | — | -2.4% | |
| 2024-05-13 | AJ Kramer Invitational | pv | 8' 6 | — | — | -2.0% | |
| 2024-05-13 | AJ Kramer Invitational | 100m | 14.4 | 26th · 3rd on team | — | -2.0% | |
| 2024-05-13 | AJ Kramer Invitational | 200m | 29.02 | 13th · 1st on team | — | -2.0% | PR SR |
| 2024-05-10 | West Marshall Lions Varsity Track Meet | pv | DNS | — | — | -2.3% | |
| 2024-05-10 | West Marshall Lions Varsity Track Meet | 100m | 13.84 | 38th · 5th on team | — | -2.3% | ★PR SR |
| 2024-05-10 | West Marshall Lions Varsity Track Meet | 200m | 29.04 | 27th · 7th on team | — | -2.3% | PR SR |
| 2024-05-03 | True North Conference Meet | pv | 8' 0 | — | — | -2.1% | |
| 2024-04-23 | Frozen Five Invitational | pv | NH | — | — | -1.7% | |
| 2024-04-19 | EGF Indoor Meet #2 | pv | 8' 6 | — | — | -2.9% | |
| 2024-04-12 | EGF Indoor Meet #1 | pv | 8' 6 | — | — | -2.9% | |
| 2024-04-02 | Pine to Prairie Conference Indoor | pv | 8' 6 | — | — | -2.1% | |
| 2024-03-26 | H-O-L Conference Indoor | pv | 7' 0 | — | — | -2.1% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | West Marshall Lions Varsity Meet | pv | 8-00.00 | — | — | -2.3% | |
| 2023-05-09 | Section 8AA True Team | pv | 8-00.00 | — | — | -2.1% | |
| 2023-05-02 | Crookston KROX Invitational | pv | 7' 6 | — | — | -2.1% | |
| 2023-04-27 | EGF Frozen Four | pv | 7' 0 | — | — | -2.1% | |
| 2023-04-25 | TRF Quentin Jones Invitational | pv | 7-00.00 | — | — | -1.7% | |
| 2023-04-21 | East Grand Forks HS Indoor | pv | 6' 6 | — | — | -2.9% | |
| 2023-04-14 | EGF Indoor Border Battle | pv | 7' 0 | — | — | -2.9% | |
| 2023-04-03 | Pine-to-Prairie HS Indoor | pv | 5' 9 | — | — | -2.1% | |
| 2023-04-03 | Pine-to-Prairie HS Indoor | 200m | 32.27 | 57th · 5th on team | — | -2.1% | |
| 2023-04-03 | Pine-to-Prairie HS Indoor | 55m | 8.97 | 86th · 6th on team | — | -2.1% | ★PR SR |
| 2023-03-28 | Heart-of-the-Lakes HS Indoor | 200m | 31.89 | 48th · 5th on team | — | -2.1% | PR SR |
| 2023-03-28 | Heart-of-the-Lakes HS Indoor | 55m | 9.01 | 72nd · 6th on team | — | -2.1% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-18 | Grand Forks Middle School Grand Cities Championship (Invitation Only) | 100m | 18.38 | 19th · 2nd on team | — | -2.7% | PR SR |
| 2021-05-18 | Grand Forks Middle School Grand Cities Championship (Invitation Only) | 200m | 42.21 | 15th · 2nd on team | — | -2.7% | PR SR |
| 2021-05-18 | Grand Forks Middle School Grand Cities Championship (Invitation Only) | 400m | 1:32.27 | 8th · 2nd on team | — | -2.7% | ★PR SR |
| 2021-05-06 | EGF Invite (At Cushman Field) | 400m | 1:50.14 | 9th · 1st on team | — | -2.7% | PR SR |
| 2021-05-06 | EGF Invite (At Cushman Field) | 800m | 3:37.46 | 11th · 2nd on team | 84.7 | -2.7% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing