Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-12 | Lincoln Drive Park | 5000m | 24:33.5 | 92nd · 10th on team | 100.9 | +0.006 | CSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 25:05.6 | 130th · 6th on team | 99.1 | +0.006 | CSR |
| 2024-09-06 | Yankton Trail Park | 5000m | 22:57.8 | 274th · 8th on team | 109.2 | +0.016 | ★CR SR CSR RSR |
| 2024-08-24 | Parkhurst Recreation Area | 5000m | 25:39 | 130th · 8th on team | 98.1 | +0.012 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Parkhurst Recreation Area | 5000m | 23:29.9 | 133rd · 8th on team | 107.0 | +0.012 | CSR |
| 2023-10-14 | Lincoln Drive Park | 5000m | 21:58.4 | 61st · 8th on team | 113.8 | +0.006 | ★CR SR CSR RSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 22:40.7 | 28th · 1st on team | 110.7 | +0.006 | SR CSR RSR |
| 2023-09-23 | Bjornson Park Municipal Golf Course | 5000m | 23:36.6 | 62nd · 8th on team | 106.1 | +0.011 | SR CSR |
| 2023-09-16 | McDowell Dam | 4000m | 17:58.6 | 15th · 2nd on team | 109.2 | +0.008 | ★PR ★CR SR CSR RSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 4000m | 19:12.6 | 30th · 4th on team | 102.4 | +0.001 | ★CR CSR |
| 2023-08-26 | Parkhurst Recreation Area | 4000m | 18:58 | 20th · 1st on team | 105.4 | +0.025 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Lincoln Drive Park | 5000m | 24:59.7 | 42nd · 7th on team | 100.4 | +0.006 | |
| 2022-09-24 | Lincoln Drive Park | 5000m | 22:36.9 | 19th · 3rd on team | 110.1 | +0.006 | CR SR CSR RSR |
| 2022-09-17 | Bjornson Park Municipal Golf Course | 5000m | 23:29.5 | 47th · 11th on team | 106.3 | +0.011 | SR CSR RSR |
| 2022-09-10 | McDowell Dam | 4000m | 19:26.7 | 34th · 3rd on team | 101.4 | +0.008 | CR CSR |
| 2022-08-27 | Lincoln Park | 5000m | 25:23.9 | 14th · 4th on team | 99.0 | +0.007 | SR CSR |
| 2022-08-20 | Parkhurst Recreation Area | 4000m | 19:18 | 21st · 3rd on team | 104.2 | +0.025 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Cooperstown Country Club | 5000m | 21:43 | 75th · 5th on team | 125.0 | -0.005 | ★CR CSR |
| 2020-10-24 | Parkhurst Recreation Area | 5000m | 21:42.8 | 75th · 5th on team | 126.8 | +0.012 | ★CR CSR |
| 2020-10-10 | Lincoln Park | 5000m | 21:25.3 | 38th · 4th on team | 127.6 | +0.007 | ★CR SR CSR RSR |
| 2020-10-03 | Lincoln Park | 5000m | 21:57.8 | 28th · 5th on team | 124.1 | +0.007 | CR SR CSR |
| 2020-10-03 | Lincoln Park | 5000m | 21:57.8 | 55th · 5th on team | 124.1 | +0.007 | |
| 2020-09-22 | Riverside Park | 3000m | 13:12.3 | 2nd · 2nd on team | 125.3 | +0.035 | ★CR SR CSR RSR |
| 2020-09-19 | Bjornson Park Municipal Golf Course | 5000m | 23:08.5 | 9th · 3rd on team | 120.3 | +0.011 | ★CR SR CSR |
| 2020-08-29 | Riverside Park | 3000m | 13:28.7 | 7th · 1st on team | 122.4 | +0.035 | CR SR CSR RSR |
| 2020-08-29 | Riverside Park | 3000m | 13:28.7 | 5th · 1st on team | 122.4 | +0.035 | |
| 2020-08-22 | Mickelson Field | 4000m | 19:53.2 | 1st · 1st on team | 117.0 | +0.081 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Johnson Park | 3000m | 12:57.2 | 4th · 2nd on team | 122.3 | +0.020 | ★PR ★CR SR CSR |
| 2019-10-05 | Minot Souris Valley Golf Course | 5000m | 21:21.3 | 61st · 5th on team | 128.4 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-26 | East Grand Forks Senior High | 5000m | 21:21.9 | 21st · 7th on team | 127.7 | +0.003 | PR ★CR R SR CSR RSR |
| 2019-09-14 | McDowell Dam | 2253m | 13:16.7 | 20th · 3rd on team | 88.2 | — | ★PR ★CR SR CSR |
| 2019-09-07 | Johnson Park | 2655m | 13:06 | 12th · 4th on team | 104.0 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | East Region | 800m | 2:37.63 | 17th · 4th on team | 118.8 | -0.014 | RSR |
| 2024-05-13 | Bob Zimney Last Chance | 800m | 2:37.59 | 3rd · 1st on team | 116.6 | -0.030 | ★PR SR RSR |
| 2024-05-10 | Gelaine Orvik True Team Invitational | 800m | 2:42.84 | 7th · 3rd on team | 113.9 | -0.025 | PR SR |
| 2024-05-06 | Fargo Rotary | 1600m | 6:15.63 | 5th · 1st on team | 110.6 | -0.025 | |
| 2024-05-03 | Packer Relays | 1600m | 5:59.12 | 19th · 4th on team | 115.1 | -0.027 | ★PR SR RSR |
| 2024-04-30 | Cushman Track-O-Rama | 800m | 2:45.55 | 4th · 3rd on team | 111.1 | -0.030 | SR RSR |
| 2024-04-23 | Eagle Relays | 1600m | 6:19.62 | 13th · 3rd on team | 109.7 | -0.019 | |
| 2024-04-13 | Red River/Central Dual | 800m | 2:48.28 | 4th · 4th on team | 108.8 | -0.030 | SR RSR |
| 2024-04-13 | Red River/Central Dual | 1600m | 6:11.89 | 3rd · 3rd on team | 109.7 | -0.030 | SR RSR |
| 2024-04-06 | EDC Indoor Meet | 1600m | 6:23.45 | 13th · 5th on team | 106.6 | -0.032 | SR RSR |
| 2024-03-22 | North Dakota State Class A Indoor | 400m | 1:13.16 | 46th · 5th on team | — | -0.036 | SR |
| 2024-03-22 | North Dakota State Class A Indoor | 1600m | 6:28.21 | 37th · 2nd on team | 106.0 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | East Region Meet | 1600m | 6:00.23 | 23rd · 4th on team | 114.7 | -0.025 | PR SR RSR |
| 2023-05-19 | East Region Meet | 400m | 1:09.4 | 21st · 2nd on team | — | -0.025 | |
| 2023-05-15 | Bob Zimney Last Chance | 400m | 1:08.75 | 8th · 3rd on team | — | -0.030 | |
| 2023-05-15 | Bob Zimney Last Chance | 1600m | 6:09.63 | 5th · 4th on team | 111.1 | -0.030 | PR SR |
| 2023-05-12 | Gelaine Orvik True Team | 400m | 1:08.87 | 6th · 2nd on team | — | -0.025 | |
| 2023-05-08 | Fargo Rotary | 400m | 1:08.53 | 12th · 1st on team | — | -0.025 | ★PR SR |
| 2023-05-08 | Fargo Rotary | 1600m | 6:11.91 | 12th · 2nd on team | 110.8 | -0.025 | PR SR |
| 2023-05-05 | Packer Relays | 800m | 2:44.03 | 25th · 4th on team | 112.6 | -0.027 | |
| 2023-05-03 | Cushman Mid-Week Track-O-Rama | 800m | 2:43.56 | 6th · 6th on team | 112.7 | -0.030 | PR SR RSR |
| 2023-04-28 | Shanley Invitational | 800m | 2:47.98 | 25th · 3rd on team | 110.7 | -0.025 | PR SR RSR |
| 2023-04-18 | 2023 Eagle Invite | 400m | 1:08.69 | 10th · 3rd on team | — | -0.019 | PR SR |
| 2023-04-13 | Bison Stampede Indoor Meet | 400m | 1:09.94 | 27th · 2nd on team | — | -0.036 | |
| 2023-03-31 | Bison Snowbird Meet | 400m | 1:09.42 | 29th · 3rd on team | — | -0.036 | PR SR |
| 2023-03-24 | North Dakota State Class A Indoor | 400m | 1:09.61 | 32nd · 3rd on team | — | -0.036 | PR SR |