Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Parkhurst Recreation Area | 5000m | 22:48.5 | 115th · 6th on team | 110.2 | +0.012 | CSR |
| 2023-10-14 | Lincoln Drive Park | 5000m | 21:54.3 | 59th · 7th on team | 114.2 | +0.006 | SR CSR RSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 22:25.6 | 88th · 6th on team | 111.9 | +0.006 | CSR |
| 2023-09-23 | Bjornson Park Municipal Golf Course | 5000m | 22:34.8 | 49th · 7th on team | 110.9 | +0.011 | CSR |
| 2023-09-16 | McDowell Dam | 5000m | 22:24.4 | 65th · 7th on team | 112.5 | +0.017 | ★CR SR CSR RSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 4000m | 17:50.5 | 10th · 1st on team | 110.2 | +0.001 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Parkhurst Recreation Area | 5000m | 21:25.7 | 76th · 7th on team | 117.5 | +0.012 | ★CR CSR |
| 2022-10-08 | Lincoln Drive Park | 5000m | 21:08.7 | 25th · 7th on team | 118.6 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-24 | Lincoln Drive Park | 5000m | 21:45.4 | 6th · 1st on team | 114.5 | +0.006 | PR CR R SR CSR RSR |
| 2022-09-17 | Bjornson Park Municipal Golf Course | 5000m | 22:17.1 | 37th · 9th on team | 112.0 | +0.011 | PR ★CR R SR CSR RSR |
| 2022-08-27 | Lincoln Park | 5000m | 24:11.6 | 5th · 3rd on team | 103.9 | +0.007 | ★CR SR CSR |
| 2022-08-20 | Parkhurst Recreation Area | 4000m | 18:37 | 9th · 2nd on team | 108.1 | +0.025 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Bjornson Park Municipal Golf Course | 5000m | 23:52.2 | 108th · 13th on team | 106.3 | +0.011 | PR CR SR CSR |
| 2021-10-02 | Lincoln Park | 5000m | 24:28.6 | 28th · 6th on team | 102.6 | +0.007 | PR CR SR CSR |
| 2021-09-25 | Parkhurst Recreation Area | 4000m | 18:27 | 12th · 1st on team | 110.4 | +0.025 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Bjornson Park Municipal Golf Course | 4000m | 19:24.5 | 33rd · 5th on team | 104.4 | +0.016 | PR ★CR SR CSR |
| 2021-09-10 | BlueStem | 4000m | 20:38.3 | 41st · 4th on team | — | -0.002 | PR ★CR SR CSR |
| 2021-08-26 | Northwood Golf Course | 3000m | 13:46 | 14th · 3rd on team | 105.6 | +0.019 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Johnson Park | 3000m | 15:11.8 | 47th · 13th on team | 85.6 | +0.020 | ★CR CSR |
| 2019-10-05 | Minot Souris Valley Golf Course | 3000m | 16:04 | 70th · 8th on team | 96.3 | -0.021 | ★CR CSR |
| 2019-09-26 | East Grand Forks Senior High | 3000m | 14:12.9 | 16th · 8th on team | 102.4 | -0.066 | PR ★CR R SR CSR RSR |
| 2019-09-14 | McDowell Dam | 2253m | 16:00.8 | 100th · 13th on team | 73.1 | — | ★PR ★CR SR CSR |
| 2019-09-07 | Johnson Park | 2655m | 16:30.3 | 63rd · 15th on team | 82.5 | — | ★PR ★CR R SR CSR RSR |
| 2019-08-29 | Lincoln Park | 3000m | 17:04.7 | 64th · 11th on team | — | -0.002 | PR ★CR SR CSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | East Region | 1600m | 6:27.77 | 24th · 3rd on team | 107.6 | -0.014 | RSR |
| 2024-05-13 | Bob Zimney Last Chance | 1600m | 6:21.44 | 6th · 2nd on team | 107.1 | -0.030 | ★PR SR RSR |
| 2024-05-03 | Packer Relays | 400m | 1:21.25 | 53rd · 4th on team | — | -0.027 | ★PR SR |
| 2024-04-13 | Red River/Central Dual | 800m | 3:04.02 | 11th · 10th on team | 99.5 | -0.030 | ★PR SR RSR |
| 2024-04-13 | Red River/Central Dual | 1600m | 6:34.08 | 9th · 8th on team | 103.5 | -0.030 | PR SR RSR |
| 2024-04-06 | EDC Indoor Meet | 800m | 3:07.14 | 21st · 5th on team | 98.2 | -0.032 | PR SR RSR |
| 2024-03-23 | Great North Regional Open | 600m | 2:03.36 | 19th · 2nd on team | — | -0.032 | ★PR SR |