Ben Lalone

2010 XC 97.3

Elk Rapids (MI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-30	Benzie Central HS	5000m	22:52	81st · 5th on team	97.7	+0.043	CSR
2010-10-23	Elk Rapids HS	5000m	22:37.8	62nd · 4th on team	98.6	+0.051	★CR SR CSR
2010-10-16	Traverse City Central High School	5000m	23:46.9	120th · 4th on team	96.1	+0.071	★CR CSR
2010-10-09	Portage West MS	5000m	22:56.1	213th · 4th on team	100.0	+0.066	★CR SR CSR RSR
2010-10-02	Fish Creek Sportsman's Club	5000m	23:38.1	109th · 4th on team	95.5	+0.059	★CR CSR
2010-09-18	House on a Hill	5000m	23:09.2	57th · 4th on team	98.3	+0.075	★CR SR CSR RSR
2010-09-11	Charlevoix HS	5000m	24:02	99th · 2nd on team	94.8	+0.078	★CR SR CSR RSR
2010-08-28	Benzie Central HS	5000m	27:03	121st · 5th on team	—	+0.043	SR CSR

2009 XC 97.3

Elk Rapids (MI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-24	Elk Rapids HS	5000m	23:34.4	98th · 2nd on team	96.1	+0.051	CR SR CSR
2009-10-17	Ogemaw Heights HS	5000m	23:34.7	90th · 8th on team	98.4	+0.086	★CR SR CSR RSR

2008 XC 97.3

Elk Rapids (MI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-01	Michigan International Speedway (MIS)	5000m	21:44.3	248th · 7th on team	104.1	+0.057	★PR ★CR R SR CSR RSR
2008-10-25	Benzie Central HS	5000m	22:18.2	82nd · 7th on team	100.6	+0.043	PR ★CR R SR CSR RSR
2008-08-28	Dwayne Rau Memorial Cross Country Inv.	5000m	24:43.2	110th · 8th on team	87.1	—	PR ★CR R SR CSR RSR

2011 TF 95.4

Elk Rapids (MI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-04-21	Benzie Invitational	3200m	11:25.72	7th · 2nd on team	106.9	-0.028	★PR ★R SR RSR
2011-04-21	Benzie Invitational	1600m	6:42.34	19th · 2nd on team	84.0	-0.028	★PR SR