Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Delta College OFFICIAL | 5000m | 21:59.1 | 25th · 2nd on team | 111.3 | -0.005 | ★PR ★CR SR CSR RSR |
| 2011-10-25 | Gaylord Country Club | 5000m | 23:57.3 | 28th · 3rd on team | 104.5 | +0.017 | ★CR CSR |
| 2011-10-19 | Beaverton HS | 5000m | 24:38.2 | 18th · 4th on team | 105.5 | +0.050 | ★CR CSR |
| 2011-10-15 | Ogemaw Heights HS | 5000m | 23:09.7 | 14th · 3rd on team | 110.8 | +0.025 | SR CSR RSR |
| 2011-10-08 | Wickes Park | 5000m | 23:58.2 | 33rd · 2nd on team | 106.1 | +0.016 | ★CR CSR |
| 2011-10-05 | Roscommon High School | 5000m | 24:38.2 | 18th · 4th on team | 102.4 | +0.010 | ★CR CSR |
| 2011-09-21 | Sampson Farm | 5000m | 23:21.8 | 13th · 3rd on team | 108.8 | +0.029 | ★CR SR CSR RSR |
| 2011-09-17 | House on a Hill | 5000m | 23:57 | 14th · 2nd on team | 106.0 | +0.028 | SR CSR RSR |
| 2011-09-10 | Stratford Woods OFFICIAL | 5000m | 25:30.2 | 62nd · 5th on team | 99.3 | +0.006 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Delta College OFFICIAL | 5000m | 22:16.4 | 24th · 2nd on team | 110.9 | -0.005 | PR CR SR CSR |
| 2010-10-20 | Harrison Community HS | 5000m | 23:54.2 | 11th · 2nd on team | 111.7 | +0.068 | ★CR CSR |
| 2010-10-16 | Ogemaw Heights HS | 5000m | 22:27.1 | 9th · 2nd on team | 113.6 | +0.025 | PR ★CR ★R SR CSR RSR |
| 2010-09-18 | House on a Hill | 5000m | 23:38 | 23rd · 2nd on team | 107.6 | +0.028 | PR ★CR SR CSR RSR |
| 2010-09-02 | Ogemaw Heights HS | 5000m | 24:11.6 | 31st · 2nd on team | 104.7 | +0.025 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Delta College OFFICIAL | 5000m | 23:58.6 | 43rd · 2nd on team | 105.6 | -0.005 | CSR |
| 2009-10-17 | Ogemaw Heights HS | 5000m | 23:38.9 | 30th · 2nd on team | 108.2 | +0.025 | PR CR R SR CSR RSR |
| 2009-09-03 | Dwayne Rau Memorial Cross Country Inv. | 5000m | 25:41.2 | 42nd · 2nd on team | 99.1 | — | ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Delta College OFFICIAL | 5000m | 23:50.7 | 42nd · 1st on team | — | -0.005 | PR CR SR CSR |
| 2008-10-11 | Northern Lower Penninsula Cross Country Invitational | 5000m | 23:55.2 | 37th · 1st on team | — | — | PR ★CR SR CSR |
| 2008-08-28 | Dwayne Rau Memorial Cross Country Inv. | 5000m | 27:06.8 | 82nd · 1st on team | — | — | PR CR SR CSR |