Racecast

David Gonzalez

Rancho Verde (CA) · 12 · RAINCROSSCA D2SS D2 · Compare head to head

Athlete rating 102.2 2021 XC season
Best race 114.9 XC
Races 41
Seasons 3 2019 — 2021

RankedNation #96234·CA #10186·CA D2 #19403·SS #3779·SS D2 #5174·RAINCROSS #269·Team #17 ?

Training paces & VO2max → critical speed 7:27/mi, fitted from 14 races in 2019

Cross Country

2021 XC 111.1

Rancho Verde (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Arlington High School 4828m 19:10 10th · 6th on team 113.1 +0.047 ★PR ★CR SR CSR
2021-11-03 Valley-Wide's Diamond Valley Lake Community Park 5000m 20:44.2 7th · 1st on team 114.0 +0.091 ★CR CSR
2021-10-28 Lake Perris State Recreation Area 4779m 20:33 8th · 8th on team 110.7 +0.100
2021-10-24 Mission Inn Run 5000m 23:24 10th · 9th on team 99.1 +0.079 CSR
2021-10-23 Mt. San Antonio College 4715m 20:51 109th · 5th on team 112.1 +0.176 ★PR ★CR SR CSR
2021-10-13 Temescal Canyon HS 5000m 20:31.1 32nd · 6th on team 112.9 +0.076 ★CR CSR
2021-10-09 Glen Helen Regional Park 5000m 20:06 25th · 4th on team 114.1 +0.068 ★PR ★CR SR CSR
2021-10-02 Lake Perris State Recreation Area 4828m 20:13 15th · 2nd on team 113.3 +0.100 ★CR CSR
2021-09-25 Dana Hills High School 4828m 20:42.6 77th · 7th on team 106.9 +0.073 ★CR CSR
2021-09-22 Valley-Wide's Diamond Valley Lake Community Park 5000m 21:31.3 5th · 1st on team 109.7 +0.091 CR SR CSR
2021-09-18 Silverlakes Sports Park 4828m 20:10.8 134th · 6th on team 109.8 +0.071 ★CR SR CSR
2021-09-11 Laguna Hills HS 4828m 20:30.3 51st · 4th on team 114.9 +0.130 ★CR ★R CSR RSR
2021-09-03 Rose Bowl 4828m 20:29.7 223rd · 7th on team 111.9 +0.103 ★CR SR CSR
2021-08-07 Lake Perris State Recreation Area 4779m 20:00 11th · 6th on team 113.2 +0.100 SR CSR RSR

2020 XC 104.4

Rancho Verde (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-07-24 Lake Perris State Recreation Area 4779m 20:15 10th · 6th on team 111.1 +0.100 SR CSR RSR
2021-07-10 Lake Perris State Recreation Area 4779m 22:46.2 11th · 9th on team 98.5 +0.100
2021-03-20 Valley-Wide's Diamond Valley Lake Community Park 5000m 22:17 14th · 7th on team 105.0 +0.091
2021-03-13 Valley-Wide's Diamond Valley Lake Community Park 5000m 22:09 14th · 7th on team 106.2 +0.091 CR SR CSR RSR
2021-03-06 Valley-Wide's Diamond Valley Lake Community Park 5000m 23:13 5th · 5th on team 101.1 +0.091 CR SR CSR
2021-03-02 Orange Vista High School 4828m 21:47 15th · 9th on team 103.0 +0.081 ★CR CSR
2021-02-27 Ramona High School 4828m 20:59 7th · 6th on team 105.7 +0.073 ★CR SR CSR RSR
2020-11-24 Lake Perris State Recreation Area 4779m 21:28.1 5th · 5th on team 105.0 +0.100 SR CSR RSR

2019 XC 110.1

Rancho Verde (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-07-03 Lake Perris State Recreation Area 4779m 25:25 5th · 4th on team — +0.100
2019-11-10 Mission Inn Run 5000m 21:25 7th · 4th on team 107.6 +0.079 PR ★CR SR CSR
2019-11-07 Riverside City Cross Country Course 4828m 20:08.8 6th · 3rd on team 113.7 +0.113 ★CR CSR
2019-11-07 Riverside City Cross Country Course 4828m 20:08.8 40th · 3rd on team 113.7 +0.113
2019-11-01 Legg Lake Park 4828m 19:44.5 91st · 4th on team 114.3 +0.099 PR ★CR R SR CSR RSR
2019-10-26 Mt. San Antonio College 4715m 21:55 88th · 7th on team 107.9 +0.176 PR CR SR CSR
2019-10-12 Glen Helen Regional Park 4828m 20:05.9 25th · 2nd on team 112.3 +0.098 PR ★CR R SR CSR RSR
2019-09-21 Silverlakes Sports Park 4828m 20:48.9 260th · 4th on team 106.0 +0.071 PR CR SR CSR
2019-09-18 Lakeside High School 3218m 13:55 13th · 5th on team 107.3 +0.137 ★CR CSR
2019-09-14 Laguna Hills HS 4828m 21:08.5 97th · 1st on team 110.6 +0.130 PR CR SR CSR
2019-09-07 Kit Carson Park 3218m 13:42.5 55th · 6th on team 105.7 +0.105 ★PR ★CR SR CSR
2019-08-24 Lake Perris State Recreation Area 4779m 19:59 29th · 16th on team 112.2 +0.100 ★PR ★CR R SR CSR RSR

Track & Field

2021 TF 92.8

Rancho Verde (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-04 Rancho Verde at JW North 1600m 6:01.98 5th · 4th on team 94.7 -0.031 SR RSR
2021-04-28 Elsinore vs Rancho Verde Dual 1600m 6:16.93 8th · 5th on team 90.9 -0.028 SR RSR

2020 TF 103.3

Rancho Verde (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-11 Rancho Vedre & JW North 1600m 5:28.62 7th · 3rd on team 105.1 -0.023
2020-03-11 Rancho Vedre & JW North 3200m 12:22.64 5th · 2nd on team 100.4 -0.023 ★PR SR
2020-02-29 Saddle-Up Invitational 1600m 5:19.52 55th · 3rd on team 107.3 -0.033 ★PR SR RSR
2020-02-29 Saddle-Up Invitational 800m 2:28.05 36th · 1st on team 103.3 -0.033 ★PR SR
2020-02-22 Raincross Conference 1600m 5:46.67 18th · 3rd on team 100.2 -0.020 PR SR RSR