Racecast

Meredith Montgomery

Rio Americano (CA) · 12 · CVCCA D2SJS D2YOLO · Compare head to head

Athlete rating 125.4 2023 TF season
Best race 133.9 XC
Races 51
Seasons 5 2019 — 2023

RankedNation #7198·CA #698·CA D2 #297·SJS #85·SJS D2 #179·CVC #13·Team #6 ?

Training paces & VO2max → critical speed 7:23/mi, fitted from 9 races in 2022

Cross Country

2022 XC 126.9

Rio Americano (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-12 Willow Hills Reservoir Course 5000m 21:02.4 43rd · 3rd on team 130.9 +0.060 SR CSR RSR
2022-11-05 Calaveras County Fairgrounds 4828m 20:54.7 67th · 6th on team 129.0 +0.082 ★CR SR CSR RSR
2022-10-27 Willow Hills Reservoir Course 5000m 22:09.7 13th · 5th on team 124.9 +0.060 SR CSR
2022-10-12 Willow Hills Reservoir Course 3395m 14:55.2 15th · 5th on team 127.0 +0.094 ★PR ★CR SR CSR RSR
2022-09-16 Great Park 4828m 20:56.1 98th · 9th on team 122.9 +0.016 ★CR SR CSR RSR

2021 XC 127.5

Rio Americano (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-27 Woodward Park 5000m 22:29.7 183rd · 7th on team 122.3 +0.044 ★CR CSR
2021-11-13 Willow Hills Reservoir Course 5000m 20:54 44th · 5th on team 133.7 +0.060 ★CR SR CSR
2021-11-06 Calaveras County Fairgrounds 4828m 21:31.1 64th · 8th on team 127.6 +0.082 CR CSR
2021-10-28 Willow Hills Reservoir Course 5000m 22:09.1 12th · 6th on team 126.5 +0.060 CR SR CSR
2021-10-23 Cordova High School 3200m 12:18.4 24th · 4th on team 133.9 +0.017 ★PR ★CR ★R SR CSR RSR
2021-10-13 Willow Hills Reservoir Course 3400m 14:26.8 11th · 6th on team 129.2 +0.094 ★PR ★CR SR CSR RSR
2021-10-09 Woodward Park 5000m 22:48.3 143rd · 6th on team 120.0 +0.044 CR SR CSR
2021-10-02 William Jessup University 4828m 20:37.9 31st · 5th on team 129.0 +0.049 ★PR ★CR SR CSR RSR
2021-09-04 Lagoon Valley Park 4828m 21:40.4 58th · 5th on team 125.5 +0.070 PR ★CR SR CSR RSR

2020 XC 128.4

Rio Americano (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-03-20 Capital Christian High School 5000m 20:04.3 7th · 6th on team 130.7 -0.004 ★PR ★CR R SR CSR RSR
2021-03-13 Capital Christian High School 5000m 20:42.7 7th · 7th on team 126.4 -0.004
2021-02-27 Capital Christian High School 5000m 20:26 11th · 8th on team 128.2 -0.004 PR CR SR CSR RSR

2019 XC 124.7

Rio Americano (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-16 Willow Hills Reservoir Course 3400m 14:30.9 1st · 1st on team 128.5 +0.094 PR CR R SR CSR RSR
2019-09-28 Haggin Oaks Golf Course 3218m 13:28.1 22nd · 1st on team 121.9 +0.037 ★PR ★CR SR CSR
2019-09-14 Willow Hills Reservoir Course 3400m 15:14.2 12th · 1st on team 123.6 +0.094 PR CR R SR CSR RSR

Track & Field

2023 TF 120.9

Rio Americano (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-11 CIF-SJS Division III Prelims/Finals 800m 2:28.2 17th · 4th on team 124.3 -0.030
2023-05-11 CIF-SJS Division III Prelims/Finals 800m 2:28.38 18th · 5th on team 124.1 -0.030
2023-05-09 CIF-SJS Division III Prelims/Finals 800m 2:28.38 9th · 2nd on team 123.9 -0.030
2023-05-04 CAL League Championships 800m 2:25.94 3rd · 2nd on team 127.0 -0.027 ★PR SR RSR
2023-04-22 Sacramento Meet of Champions 800m 2:34.44 30th · 2nd on team 118.5 -0.039 SR
2023-04-15 Kays Ostrom Invitational 400m 1:05.66 7th · 1st on team — -0.021 ★PR SR
2023-04-11 CAL Center Meet #1 1600m 5:41.37 7th · 5th on team 118.8 -0.042 SR RSR
2023-04-11 CAL Center Meet #1 400m 1:06.43 11th · 5th on team — -0.042 PR SR
2023-04-11 CAL Center Meet #1 800m 2:37.54 5th · 2nd on team 115.7 -0.042 SR
2023-03-18 Dublin Distance Fiesta 1600m 5:48.33 179th · 5th on team 115.3 -0.048 SR RSR

2022 TF 118.2

Rio Americano (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-12 CIF-SJS Division III Finals 800m 2:30.93 26th · 5th on team 121.9 -0.036 RSR
2022-05-10 CIF-SJS Division III Prelims 800m 2:30.93 16th · 4th on team 121.7 -0.036 PR SR RSR
2022-05-05 CAL League Championship 800m 2:33.21 3rd · 3rd on team 121.4 -0.027 PR SR RSR
2022-05-05 CAL League Championship 3200m 12:39.04 6th · 4th on team 117.7 -0.027 ★PR SR
2022-04-28 CAL Center Meet #2 3200m 12:39.05 6th · 6th on team 116.4 -0.031 PR SR
2022-04-28 CAL Center Meet #2 800m 2:36.5 1st · 1st on team 118.0 -0.031 PR SR
2022-04-21 CAL Center Meet #1 1600m 5:41.15 3rd · 3rd on team 120.7 -0.031 ★PR SR RSR
2022-04-21 CAL Center Meet #1 800m 2:39.7 4th · 4th on team 116.1 -0.031 PR SR
2022-04-09 Chico Track and Field Invitational 3200m 12:44.46 4th · 2nd on team 116.9 -0.029 PR SR RSR
2022-03-12 Halden Invitational 1600m 5:55.27 21st · 7th on team 115.2 -0.034 SR RSR
2022-03-05 Ron Ruptier Invitational 1600m 5:59.77 9th · 3rd on team 114.2 -0.029 SR RSR

2021 TF 116.8

Rio Americano (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-09 Capitol Athletic League Finals 400m 1:07.41 8th · 2nd on team — -0.031 PR SR
2021-06-09 Capitol Athletic League Finals 1600m 5:50.77 13th · 4th on team 117.7 -0.031
2021-05-25 Capitol Athletic League Meet #2 400m 1:08.1 9th · 3rd on team — -0.026
2021-05-25 Capitol Athletic League Meet #2 1600m 5:46.61 8th · 3rd on team 119.8 -0.026 RSR
2021-05-22 Dublin Social Distance Fiesta #3 1600m 5:44.3 95th · 6th on team 117.8 -0.048 PR SR RSR
2021-05-18 Capitol Athletic League Meet #1 400m 1:07.53 11th · 4th on team — -0.027 PR SR
2021-05-18 Capitol Athletic League Meet #1 800m 2:42.91 10th · 4th on team 114.7 -0.027 PR SR RSR
2021-05-05 Del Campo v. Rio Americano Dual 1600m 6:02.86 3rd · 3rd on team 114.1 -0.031 PR SR RSR

2020 TF 112.9

Rio Americano (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-28 SacTown Races FR/SO 1600m 6:03.84 10th · 3rd on team 113.6 -0.032 PR SR RSR
2020-02-28 SacTown Races FR/SO 800m 2:44.59 7th · 2nd on team 112.3 -0.032 PR SR