Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Mt. San Antonio College | 5000m | 18:28 | 42nd · 1st on team | 119.8 | +0.072 | CSR |
| 2022-11-19 | Coyote Run Golf Course at Leisure World | 5000m | 16:47.7 | 25th · 1st on team | 126.9 | +0.029 | ★PR ★CR SR CSR RSR |
| 2022-10-25 | Regional Athletic Complex | 5000m | 17:05 | 98th · 1st on team | 124.8 | +0.030 | ★CR CSR RSR |
| 2022-10-11 | Lakeside Park | 5000m | 17:43.3 | 56th · 2nd on team | 121.9 | +0.042 | CSR |
| 2022-10-03 | Springville HS | 5000m | 16:50.8 | 9th · 2nd on team | 124.2 | +0.009 | PR ★CR SR CSR RSR |
| 2022-09-24 | Eagle Island State Park | 5000m | 17:47.7 | 87th · 2nd on team | 120.4 | +0.029 | ★CR SR CSR |
| 2022-09-17 | Valley Regional Park | 5000m | 18:26.7 | 85th · 2nd on team | 113.2 | +0.003 | ★CR SR CSR |
| 2022-09-14 | Regional Athletic Complex | 4828m | 16:52.6 | 60th · 2nd on team | 122.0 | +0.045 | ★PR ★CR SR CSR |
| 2022-08-27 | Spanish Fork Sports Complex | 4828m | 17:01.4 | 83rd · 1st on team | 122.2 | +0.048 | CSR RSR |
| 2022-08-20 | Springville HS | 4828m | 16:53 | 9th · 1st on team | 120.5 | +0.035 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | Mt. San Antonio College | 5000m | 18:23 | 81st · 1st on team | 121.4 | +0.072 | ★CR CSR |
| 2021-11-20 | Shalimar Country Club | 5000m | 18:08.3 | 91st · 3rd on team | 115.8 | +0.005 | ★CR CSR |
| 2021-10-12 | Lakeside Park | 5000m | 17:29.8 | 37th · 1st on team | 123.3 | +0.042 | |
| 2021-10-04 | Spanish Fork Sports Complex | 4828m | 16:53.6 | 11th · 2nd on team | 124.7 | +0.048 | PR ★CR SR CSR |
| 2021-09-16 | Regional Athletic Complex | 5000m | 18:29 | 89th · 1st on team | 116.9 | +0.030 | CR CSR |
| 2021-09-11 | East Bay Golf Course | 5000m | 17:09.7 | 59th · 1st on team | 124.7 | +0.022 | ★CR CSR |
| 2021-09-04 | Lakeside Park | 5000m | 17:08.2 | 11th · 1st on team | 127.6 | +0.042 | ★CR SR CSR RSR |
| 2021-08-27 | Spanish Fork Sports Complex | 4828m | 16:58.9 | 43rd · 1st on team | 123.8 | +0.048 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Spanish Fork Sports Complex | 5000m | 17:06.6 | 144th · 2nd on team | 124.3 | +0.015 | PR ★CR SR CSR RSR |
| 2020-10-02 | Springville HS | 4828m | 17:06.1 | 39th · 3rd on team | 121.7 | +0.035 | PR CR SR CSR |
| 2020-09-18 | Spanish Fork Sports Complex | 4828m | 17:49.3 | 127th · 4th on team | 118.3 | +0.048 | |
| 2020-09-12 | Soldier Hollow | 4828m | 17:55.7 | 62nd · 4th on team | 124.3 | +0.114 | ★CR CSR RSR |
| 2020-08-29 | Spanish Fork Sports Complex | 4828m | 17:36.6 | 11th · 3rd on team | 119.6 | +0.048 | PR CR SR CSR RSR |
| 2020-08-22 | Springville HS | 4828m | 17:47.4 | 33rd · 3rd on team | 118.0 | +0.035 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Grande Sports Complex | 5000m | 18:31.3 | 168th · 6th on team | 111.7 | +0.004 | PR ★CR SR CSR |
| 2019-11-16 | Pleasant Grove High School | 4828m | 18:48 | 142nd · 3rd on team | 112.3 | +0.061 | ★CR CSR |
| 2019-10-11 | Spanish Fork Sports Complex | 4828m | 17:40.4 | 57th · 8th on team | 117.2 | +0.048 | PR CR SR CSR RSR |
| 2019-09-27 | Spanish Fork Sports Complex | 4828m | 18:36.3 | 22nd · 1st on team | 112.7 | +0.048 | PR CR SR CSR |
| 2019-09-21 | Eagle Island State Park | 5000m | 18:32 | 220th · 7th on team | 115.1 | +0.029 | PR CR SR CSR RSR |
| 2019-09-06 | Murray City Park | 4715m | 18:27 | 28th · 1st on team | 105.7 | +0.019 | ★PR ★CR SR CSR |
| 2019-08-21 | Spanish Fork Sports Complex | 4828m | 19:36.2 | 67th · 6th on team | 107.4 | +0.048 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-13 | Spanish Fork Jr | 2500m | 9:50.3 | 43rd · 5th on team | 129.6 | +0.115 | ★CR CSR |
| 2017-10-06 | Springville Jr High | 3000m | 10:10.4 | 27th · 3rd on team | 127.3 | -0.074 | ★PR ★CR SR CSR |
| 2017-09-29 | Salem Jr High | 2500m | 9:27.5 | 18th · 3rd on team | 131.0 | +0.085 | ★R RSR |
| 2017-09-22 | Salem Jr High | 2500m | 9:25.8 | 15th · 1st on team | 129.5 | +0.085 | ★PR ★CR R SR CSR RSR |
| 2017-09-08 | Spanish Fork Jr | 2500m | 10:05 | 24th · 3rd on team | 126.6 | +0.115 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Region 9 Championships | 1600m | 4:48.32 | 12th · 1st on team | 120.9 | -0.001 | |
| 2023-05-11 | Region 9 Championships | 3200m | 10:27.61 | 7th · 1st on team | 119.9 | -0.001 | SR |
| 2023-05-06 | 2023 PACS BYU Invitational | 1600m | 4:38.01 | 120th · 1st on team | 121.8 | -0.028 | ★PR SR |
| 2023-05-06 | 2023 PACS BYU Invitational | 800m | 2:08.74 | 158th · 2nd on team | 118.1 | -0.028 | |
| 2023-04-28 | Nebo Invitational | 800m | 2:05.53 | 10th · 2nd on team | 123.2 | -0.012 | ★PR SR |
| 2023-04-21 | Skyhawk Invite | 800m | 2:16.93 | 25th · 3rd on team | 113.4 | -0.009 | |
| 2023-04-21 | Skyhawk Invite | 1600m | 4:39.06 | 6th · 1st on team | 123.8 | -0.009 | PR SR RSR |
| 2023-04-15 | 2023 Utah County Invitational | 1600m | 4:46 | 25th · 1st on team | 120.6 | -0.009 | |
| 2023-04-15 | 2023 Utah County Invitational | 3200m | 10:28.09 | 39th · 1st on team | 118.6 | -0.009 | SR |
| 2023-03-31 | Juab Invitational | 1600m | 4:42.13 | 3rd · 1st on team | 122.8 | -0.008 | PR SR RSR |
| 2023-03-31 | Juab Invitational | 800m | 2:12.96 | 10th · 2nd on team | 117.1 | -0.008 | |
| 2023-03-17 | 2023 Skyhawk First Flight | 1600m | 4:42.64 | 9th · 1st on team | 121.8 | -0.009 | PR SR |
| 2023-03-13 | Spanish Fork versus Provo Dual | 800m | 2:07.21 | 1st · 1st on team | 122.3 | -0.004 | PR SR RSR |
| 2023-02-18 | Simplot Games | 1600m | 4:48.33 | 116th · 1st on team | 118.4 | -0.023 | |
| 2023-02-04 | UHSTCA Indoor Invitational | 1600m | 4:46.28 | 97th · 1st on team | 118.6 | -0.008 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Utah Region 9 Championships | 1600m | 4:44.55 | 9th · 1st on team | 122.2 | -0.009 | RSR |
| 2022-05-07 | 2022 BYU Invitational | 1600m | 4:44.2 | 120th · 1st on team | 120.1 | -0.028 | PR SR |
| 2022-05-07 | 2022 BYU Invitational | 800m | 2:09.46 | 105th · 2nd on team | 118.3 | -0.028 | |
| 2022-04-30 | Tiger Trials | 1600m | 4:45.25 | 50th · 1st on team | 121.4 | -0.012 | PR SR RSR |
| 2022-04-30 | Tiger Trials | 800m | 2:07.68 | 47th · 1st on team | 121.7 | -0.012 | PR SR RSR |
| 2022-04-25 | Skyhawk Invite | 3200m | 10:28.07 | 1st · 1st on team | 119.4 | -0.009 | SR |
| 2022-04-16 | Utah County Invitational | 3200m | 10:29.94 | 30th · 1st on team | 119.2 | -0.009 | SR |
| 2022-04-15 | BYU HS Multi Steeple | 2ksteeple | 6:56.23 | 5th · 1st on team | — | -0.028 | ★PR SR |
| 2022-04-01 | Race results → | 1600m | 4:50.05 | 3rd · 1st on team | 117.6 | — | SR |
| 2022-04-01 | Race results → | 800m | 2:14.03 | 7th · 2nd on team | 114.2 | — | PR SR |
| 2022-03-25 | Mountain Valley Invitational | 1600m | 4:50.92 | 22nd · 1st on team | 119.5 | -0.009 | RSR |
| 2022-03-18 | Early Bird Invitational | 3200m | 10:32.2 | 46th · 1st on team | 118.2 | -0.012 | SR |
| 2022-03-18 | Early Bird Invitational | 1600m | 4:57.73 | 65th · 1st on team | 116.1 | -0.012 | |
| 2022-03-14 | Provo vs Spanish Fork Dual Meet | 1600m | 4:53.31 | 1st · 1st on team | 118.9 | -0.004 | RSR |
| 2022-02-12 | UHSTCA State Indoor Meet | 1600m | 4:51.06 | 115th · 1st on team | 117.4 | -0.008 | |
| 2022-02-04 | Utah Distance Challenge | 1600m | 4:50.32 | 99th · 1st on team | 117.7 | -0.008 | SR RSR |
| 2022-01-29 | Salem Indoor Track Invite | 1600m | 4:59.41 | 4th · 1st on team | 115.9 | -0.009 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-12 | 2021 Region 8 Championships | 3200m | 10:52.79 | 17th · 1st on team | 117.2 | -0.007 | |
| 2021-05-12 | 2021 Region 8 Championships | 1600m | 4:49.44 | 21st · 4th on team | 121.5 | -0.007 | PR SR |
| 2021-05-04 | 2021 JV Region 8 Meet | 1600m | 4:52.54 | 3rd · 1st on team | 120.3 | -0.004 | |
| 2021-05-01 | Dixie Invitational | 800m | 2:14.78 | 37th · 3rd on team | 114.5 | -0.025 | PR SR |
| 2021-05-01 | Dixie Invitational | 3200m | 10:25.2 | 23rd · 2nd on team | 119.7 | -0.025 | |
| 2021-05-01 | Dixie Invitational | 1600m | 4:57.26 | 41st · 3rd on team | 115.9 | -0.025 | |
| 2021-04-20 | Region 8 Meet | 400m | 1:03.93 | 18th · 4th on team | — | +0.004 | ★PR SR |
| 2021-04-17 | Utah County Invitational | 3200m | 10:24.96 | 36th · 2nd on team | 121.6 | -0.007 | ★PR SR RSR |
| 2021-04-17 | Utah County Invitational | 1600m | 4:50.7 | 51st · 2nd on team | 120.4 | -0.007 | PR SR |
| 2021-04-02 | Juab Invitational | 1600m | 5:00.19 | 18th · 4th on team | 116.7 | -0.008 | |
| 2021-03-24 | Westlake Mountain Valley Invitational | 1600m | 5:00.65 | 31st · 2nd on team | 117.9 | +0.005 | |
| 2021-03-19 | Early Bird Invitational | 3200m | 10:37.32 | 39th · 2nd on team | 119.1 | -0.012 | PR SR RSR |
| 2021-03-19 | Early Bird Invitational | 1600m | 4:54.13 | 42nd · 2nd on team | 118.7 | -0.012 | PR SR |
| 2021-03-10 | SF vs Provo Dual | 1600m | 4:57.73 | 4th · 2nd on team | 118.0 | -0.004 | PR SR RSR |
| 2021-03-10 | SF vs Provo Dual | 800m | 2:18.94 | 3rd · 2nd on team | 113.4 | -0.004 | |
| 2021-01-30 | Nebo Indoor Track | 800m | 2:18.15 | 2nd · 2nd on team | 113.5 | -0.009 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | SF @ Provo Dual Meet | 1600m | 5:20.5 | 6th · 4th on team | 109.6 | -0.007 | PR SR RSR |
| 2020-01-25 | UHSTCA Indoor Invitational | 1600m | 5:21.03 | 241st · 4th on team | 107.6 | -0.008 | PR SR RSR |
| 2020-01-18 | BYU Indoor Invitational | 800m | 2:26.38 | 56th · 2nd on team | 107.0 | -0.013 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-15 | Nebo District Junior High Finals | lj | 13-10.00 | — | — | -0.009 | |
| 2019-05-15 | Nebo District Junior High Finals | 1600m | 5:37.64 | 17th · 3rd on team | 123.1 | -0.009 | RSR |
| 2019-05-15 | Nebo District Junior High Finals | 800m | 2:34.01 | 19th · 2nd on team | 122.2 | -0.009 | PR SR |
| 2019-05-10 | Spanish Fork hosting Mount Nebo | lj | 15-00.00 | — | — | -0.004 | |
| 2019-05-10 | Spanish Fork hosting Mount Nebo | 1600m | 5:57.8 | 6th · 3rd on team | 116.1 | -0.004 | |
| 2019-05-03 | Salem Jr hosting Spanish Fork/Mapleton | lj | 13-09.00 | — | — | -0.009 | |
| 2019-05-03 | Salem Jr hosting Spanish Fork/Mapleton | 1600m | 5:37.08 | 6th · 2nd on team | 123.1 | -0.009 | PR SR RSR |
| 2019-04-19 | Spanish Fork Jr. vs. Payson Jr. | lj | 14-09.00 | — | — | -0.004 | |
| 2019-04-19 | Spanish Fork Jr. vs. Payson Jr. | 1600m | 5:50.1 | 4th · 2nd on team | 119.4 | -0.004 | RSR |
| 2019-04-12 | Mt. Nebo Tri-Meet | lj | 14-04 | — | — | -0.009 | |
| 2019-04-12 | Mt. Nebo Tri-Meet | 800m | 2:38.8 | 6th · 1st on team | 118.1 | -0.009 | PR SR RSR |
| 2019-04-12 | Mt. Nebo Tri-Meet | 1600m | 5:48.7 | 10th · 2nd on team | 118.7 | -0.009 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | Nebo School District Junior High Track Finals 2018 | 400m | 1:12.17 | 37th · 4th on team | — | -0.012 | |
| 2018-05-04 | MMHS (Mapleton, DF, SF, Springville) | lj | 11-06.00 | — | — | -0.012 | |
| 2018-05-04 | MMHS (Mapleton, DF, SF, Springville) | 1600m | 6:03.2 | 18th · 4th on team | 113.9 | -0.012 | PR SR RSR |
| 2018-05-04 | MMHS (Mapleton, DF, SF, Springville) | 400m | 1:13.84 | 30th · 5th on team | — | -0.012 | |
| 2018-04-27 | SF, Mapleton, Salem, Springville @ SF | lj | 13-04.00 | — | — | -0.004 | |
| 2018-04-27 | SF, Mapleton, Salem, Springville @ SF | 1600m | 6:12 | 15th · 4th on team | 112.2 | -0.004 | |
| 2018-04-27 | SF, Mapleton, Salem, Springville @ SF | 800m | 2:49.6 | 10th · 1st on team | 111.2 | -0.004 | PR SR |
| 2018-04-20 | Springville, SF, Mt Nebo @ Springville | lj | 12-1.5 | — | — | -0.010 | |
| 2018-04-20 | Springville, SF, Mt Nebo @ Springville | 1600m | 6:05 | 18th · 5th on team | 113.0 | -0.010 | PR SR RSR |
| 2018-04-13 | SF High (SF, Payson, DF) | lj | 11-05.00 | — | — | -0.004 | |
| 2018-04-13 | SF High (SF, Payson, DF) | 800m | 2:53.34 | 3rd · 1st on team | 109.4 | -0.004 | PR SR RSR |
| 2018-04-13 | SF High (SF, Payson, DF) | 1600m | 6:10.88 | 9th · 4th on team | 112.9 | -0.004 | PR SR RSR |
| 2018-03-30 | Spanish Fork & Mapleton | lj | 13-04.00 | — | — | +0.013 | |
| 2018-03-30 | Spanish Fork & Mapleton | 400m | 1:11.24 | 11th · 4th on team | — | +0.013 | PR SR |