Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Spring Lake HS OFFICIAL | 5000m | 22:02.7 | 27th · 5th on team | 93.8 | -0.010 | CSR |
| 2022-10-19 | Helder Park | 5000m | 21:03.5 | 28th · 3rd on team | 98.6 | +0.001 | ★CR CSR |
| 2022-10-15 | University Park Golf Course | 5000m | 20:29.8 | 67th · 11th on team | 99.2 | -0.018 | ★CR CSR |
| 2022-10-08 | Portage West MS | 5000m | 20:12.5 | 208th · 1st on team | 101.2 | -0.003 | ★PR ★CR SR CSR RSR |
| 2022-09-28 | Riverside Park | 5000m | 21:03.2 | 68th · 10th on team | 97.0 | -0.007 | ★CR CSR |
| 2022-09-24 | Calvin College - Gainey Athletic Complex | 5000m | 20:48.7 | 87th · 6th on team | 98.1 | -0.002 | ★CR SR CSR |
| 2022-09-16 | Forest Akers East Golf Course | 5000m | 23:04.8 | 244th · 7th on team | 92.1 | +0.019 | ★CR CSR |
| 2022-09-10 | Macatawa Bay MS - West Ottawa | 5000m | 20:55.2 | 143rd · 6th on team | 100.8 | +0.012 | ★CR SR CSR RSR |
| 2022-09-07 | Johnson Park | 4184m | 18:51 | 61st · 8th on team | 98.4 | +0.079 | ★PR ★CR SR CSR |
| 2022-08-26 | South Christian Sports Park | 5000m | 21:11.5 | 112th · 7th on team | 99.3 | +0.010 | ★CR SR CSR RSR |
| 2022-08-23 | Fruitport Calvary Christian School | 5000m | 21:57.1 | 53rd · 7th on team | 98.2 | +0.038 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Spring Lake HS OFFICIAL | 5000m | 21:04.8 | 25th · 1st on team | 98.1 | -0.010 | ★CR SR CSR RSR |
| 2021-10-09 | Portage West MS | 5000m | 21:42.7 | 357th · 1st on team | 97.0 | -0.003 | SR CSR RSR |
| 2021-09-29 | Rycenga Park | 5000m | 22:09.3 | 61st · 8th on team | 96.0 | +0.011 | ★CR CSR RSR |
| 2021-08-28 | Benzie Central HS | 5000m | 22:07 | 83rd · 1st on team | 93.6 | -0.016 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-17 | University Park Golf Course | 5000m | 20:46.7 | 19th · 7th on team | 98.8 | -0.018 | CR CSR |
| 2020-10-14 | Helder Park | 5000m | 22:17.8 | 32nd · 5th on team | 93.9 | +0.001 | CR CSR |
| 2020-10-05 | Allendale HS | 5000m | 20:13.6 | 27th · 7th on team | 101.5 | -0.016 | PR ★CR R SR CSR RSR |
| 2020-09-16 | Ridge Point Community Church | 5000m | 22:22.1 | 49th · 10th on team | 97.2 | +0.033 | ★CR R SR CSR RSR |
| 2020-09-02 | Helder Park | 5000m | 23:28.4 | 39th · 12th on team | 89.4 | +0.001 | CR SR CSR |
| 2020-08-24 | Fruitport Calvary Christian School | 5000m | 23:35.8 | 51st · 9th on team | 93.2 | +0.038 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-11 | University Park Golf Course | 5000m | 22:58.6 | 94th · 21st on team | 89.4 | -0.018 | CR CSR |
| 2019-10-05 | Portage West MS | 5000m | 21:34.3 | 505th · 6th on team | 95.3 | -0.003 | PR CR R SR CSR RSR |
| 2019-10-02 | Wallinwood Springs Golf Club | 5000m | 23:23.1 | 91st · 24th on team | 88.2 | -0.004 | ★CR CSR |
| 2019-09-28 | Rycenga Park | 5000m | 23:17.8 | 68th · 19th on team | 89.4 | +0.011 | PR CR R SR CSR RSR |
| 2019-09-21 | Calvin College - Gainey Athletic Complex | 5000m | 24:55.7 | 117th · 2nd on team | 83.6 | -0.002 | CR CSR |
| 2019-09-18 | Rycenga Park | 5000m | 24:29.6 | 84th · 21st on team | 85.8 | +0.011 | CR CSR |
| 2019-09-07 | Macatawa Bay MS - West Ottawa | 5000m | 24:17.5 | 215th · 11th on team | 86.3 | +0.012 | PR CR R SR CSR RSR |
| 2019-08-24 | Benzie Central HS | 5000m | 25:18.3 | 188th · 11th on team | 81.1 | -0.016 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | Distance Night Under the Lights at Houseman Field | 800m | 2:17.08 | 83rd · 1st on team | 109.5 | -0.041 | |
| 2023-05-19 | MHSAA LP Region 02-1 @ Grand Haven | 400m | 56.12 | 21st · 1st on team | — | -0.033 | |
| 2023-05-12 | OK Green Conference Meet | 400m | 55.71 | 13th · 1st on team | — | -0.031 | |
| 2023-05-08 | Wyoming @ Mona Shores | 400m | 57.42 | 2nd · 2nd on team | — | -0.026 | |
| 2023-05-08 | Wyoming @ Mona Shores | 100m | 12.38 | 6th · 5th on team | — | -0.026 | ★PR SR |
| 2023-05-05 | GMAA Track and Field Championships | 400m | 54.98 | 6th · 2nd on team | — | -0.026 | ★PR SR |
| 2023-05-02 | Union and Mona Shores at Holland | 400m | 58.33 | 3rd · 1st on team | — | -0.025 | |
| 2023-04-24 | Zeeland West, Mona Shores @ Muskegon | 400m | 55.71 | 4th · 1st on team | — | -0.011 | |
| 2023-04-22 | Cougar Invite | 400m | 55.99 | 21st · 2nd on team | — | -0.026 | |
| 2023-04-18 | Mona Shores at Zeeland East | 400m | 1:01.15 | 11th · 3rd on team | — | -0.031 | |
| 2023-04-14 | Hastings Team Invitational | 400m | 55.78 | 9th · 1st on team | — | -0.018 | |
| 2023-04-12 | Muskegon, Reeths-Puffer @ Mona Shores | 400m | 55.68 | 2nd · 1st on team | — | -0.026 | SR |
| 2023-01-07 | GVSU - MITS Meet #3 | 800m | 2:11.98 | 41st · 40th on team | 113.8 | -0.040 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | Distance Night Under the Lights at Houseman Field | 800m | 2:11.65 | 47th · 2nd on team | 114.7 | -0.041 | |
| 2022-05-25 | West Michigan Track Invitational | 800m | 2:13.3 | 9th · 2nd on team | 114.5 | -0.034 | |
| 2022-05-20 | MHSAA LP Region 02-1 @ Grand Haven | 800m | 2:10.47 | 17th · 1st on team | 117.2 | -0.033 | ★PR ★R SR RSR |
| 2022-05-13 | OK-Green Conference Championship | 400m | 55.63 | 11th · 1st on team | — | -0.026 | PR SR |
| 2022-05-09 | Holland, Mona Shores, Zeeland West @ Wyoming (Reschedule) | 400m | 56.52 | 7th · 1st on team | — | -0.026 | PR SR |
| 2022-05-06 | GMAA Track and Field Championships | 400m | 56.65 | 10th · 1st on team | — | -0.017 | PR SR |
| 2022-05-06 | GMAA Track and Field Championships | 800m | 2:20.77 | 9th · 1st on team | 110.3 | -0.017 | R RSR |
| 2022-04-27 | Muskegon, Reeths-Puffer, Mona Shores at Holland HS | 400m | 56.88 | 3rd · 1st on team | — | -0.019 | PR SR |
| 2022-04-27 | Muskegon, Reeths-Puffer, Mona Shores at Holland HS | 800m | 2:31.43 | 8th · 2nd on team | 101.9 | -0.019 | |
| 2022-04-23 | Cougar Invite | 800m | 2:22.91 | 30th · 2nd on team | 107.1 | -0.026 | |
| 2022-04-19 | Ottawa Hills vs Catholic Central Dual/GR Union-ZE-Mona Shores-Holland-Quad | 400m | 58.13 | 7th · 1st on team | — | -0.041 | |
| 2022-04-19 | Ottawa Hills vs Catholic Central Dual/GR Union-ZE-Mona Shores-Holland-Quad | 800m | 2:20.7 | 9th · 3rd on team | 107.9 | -0.041 | PR R SR RSR |
| 2022-04-15 | Race results → | 400m | 57.96 | 9th · 1st on team | — | — | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-21 | OK Green Double Dual @ Reeths-Puffer | 200m | 26 | 9th · 3rd on team | — | -0.034 | ★PR SR |
| 2021-04-14 | Zeeland East, GR Union, Mona Shores @ Holland | 400m | 59.07 | 5th · 2nd on team | — | -0.019 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-21 | MKO Boys Conference Meet | 200m | 26.81 | 13th · 2nd on team | — | -0.025 | |
| 2019-05-16 | East Kentwood Crestwood @ Mona Shores MS | 200m | 26.94 | 3rd · 2nd on team | — | -0.026 | |
| 2019-05-07 | Muskegon @ Mona Shores MS | 200m | 26.54 | 2nd · 1st on team | — | -0.026 | PR SR |
| 2019-04-26 | GMAA Middle School City Meet | 200m | 26.8 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2019-04-22 | Mona Shores MS at Grand Haven Lakeshore MS | 200m | 27.34 | 2nd · 1st on team | — | -0.027 | |
| 2019-04-18 | East Kentwood Pinewood at Mona Shores MS | 200m | 27.24 | 1st · 1st on team | — | -0.026 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-21 | MKO Boys Conference Meet @ Reeths-Puffer HS | 200m | 29.43 | 8th · 1st on team | — | -0.034 | |
| 2018-05-17 | Reeths Puffer MS vs Mona Shores MS | 200m | 28.54 | 1st · 1st on team | — | -0.026 | |
| 2018-05-17 | Reeths Puffer MS vs Mona Shores MS | 100m | 14.64 | 9th · 6th on team | — | -0.026 | |
| 2018-05-17 | Reeths Puffer MS vs Mona Shores MS | 70m | 9.74 | 2nd · 1st on team | — | -0.026 | ★PR SR |
| 2018-05-15 | Fruitport MS vs Mona Shores MS | 200m | 28.24 | 3rd · 3rd on team | — | -0.022 | PR SR |
| 2018-05-15 | Fruitport MS vs Mona Shores MS | 70m | 10.14 | 5th · 5th on team | — | -0.022 | |
| 2018-05-15 | Fruitport MS vs Mona Shores MS | 100m | 13.94 | 9th · 9th on team | — | -0.022 | |
| 2018-05-02 | Holland Christian MS vs Mona Shores MS | 70m | 10.14 | 5th · 5th on team | — | -0.019 | |
| 2018-05-02 | Holland Christian MS vs Mona Shores MS | 100m | 13.94 | 5th · 4th on team | — | -0.019 | PR SR |
| 2018-04-23 | Zeeland MS @ Mona Shores MS | 70m | 10.14 | 3rd · 3rd on team | — | -0.026 | |
| 2018-04-23 | Zeeland MS @ Mona Shores MS | 100m | 14.14 | 5th · 4th on team | — | -0.026 | PR SR |
| 2018-04-12 | Hamilton MS @ Mona Shores MS | 70m | 10.14 | 3rd · 2nd on team | — | -0.026 | PR SR |
| 2018-04-12 | Hamilton MS @ Mona Shores MS | 100m | 14.34 | 10th · 3rd on team | — | -0.026 | PR SR |