Racecast

Owen DeLauriea

LaGrange (Lyons) (IL) · 12 · WSC SILVERIL D3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 109.6 2022 TF season
Best race 114.0 XC
Races 10
Seasons 3 2019 — 2022

RankedNation #47049·IL #2381·IL D3A #1689·WSC SILVER #132·Team #50 ?

Training paces & VO2max → critical speed 6:32/mi, fitted from 5 races in 2021

Speed rating — all races

Cross Country

XC speed rating

2021 XC 111.1

LaGrange (Lyons) (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-16 Lyons Township High School South Campus 5000m 18:20 44th · 10th on team 114.0 -2.4% ★PR ★CR ★R SR CSR RSR
2021-10-02 LeRoy Oakes Forest Preserve 4828m 18:04.5 19th · 7th on team 112.2 -1.4% ★PR ★CR SR CSR RSR
2021-09-18 Channahon Community Park 4828m 19:02 51st · 19th on team 108.1 -0.7% PR ★CR SR CSR
2021-09-04 Lyons Township High School South Campus 5000m 18:41.2 23rd · 9th on team 110.1 -2.4% PR CR SR CSR RSR

2019 XC 98.0

LaGrange (Lyons) (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-05 LeRoy Oakes Forest Preserve 4828m 20:47.2 216th · 81st on team 97.2 -1.4% CR CSR
2019-09-07 Lyons Township High School South Campus 4828m 20:16.9 62nd · 14th on team 98.8 -2.0% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF 109.6

LaGrange (Lyons) (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-03-11 Proviso West Quad 5 1600m 5:08.21 16th · 5th on team 109.6 -1.3% SR RSR

2021 TF 108.4

LaGrange (Lyons) (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-01 Hinsdale Central JV Distance Night 1600m 4:59.99 49th · 12th on team 112.9 -0.5% ★PR R SR RSR
2021-05-22 DGN Tri vs. LT and AT 1600m 5:19.7 11th · 7th on team 106.6 0.0% PR R SR RSR
2021-05-06 Leyden Boys Triangular 1600m 5:23.17 9th · 8th on team 105.6 0.0% PR R SR RSR