Racecast

Albert Kwon

Lambert (GA) · 12 · AAAAAAGA D7A7-AAAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 106.6 2021 XC season
Best race 109.6 XC
Races 25
Seasons 3 2019 — 2021

RankedNation #69507·GA #1791·GA D7A #442·AAAAAA #441·Team #36 ?

Training paces & VO2max → critical speed 7:58/mi, fitted from 6 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2021 XC 105.5

Lambert (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-16 McIntosh Reserve Park 5000m 20:10.7 39th · 4th on team 102.7 -2.8% ★CR CSR
2021-09-18 John Hunt Cross Country Park 5000m 19:30.1 106th · 4th on team 109.6 -1.7% ★PR ★CR ★R SR CSR RSR
2021-09-04 Berry College 5000m 20:31.9 16th · 8th on team 106.2 +1.0% PR ★CR R SR CSR RSR
2021-08-28 Wesleyan School 5000m 21:33.3 14th · 7th on team 103.5 +3.6% ★CR R SR CSR RSR

2020 XC 92.7

Lambert (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-17 McIntosh Reserve Park 5000m 21:20.6 126th · 20th on team 97.7 -2.8% SR CSR RSR
2020-10-03 West Forsyth High School 5000m 22:27.1 66th · 23rd on team 94.5 -1.2% ★CR SR CSR RSR
2020-09-12 Winder-Barrow High School 5000m 23:19.1 30th · 22nd on team 88.0 -3.7% ★CR CSR
2020-08-27 Chattahoochee Pointe Park 5000m 22:57.5 66th · 36th on team 92.2 -1.8% ★CR SR CSR RSR
2020-08-27 Chattahoochee Point Park 5000m 22:57.5 66th · 36th on team 93.5 -0.2% ★CR CSR RSR
2020-08-15 Chattahoochee Pointe Park 5000m 23:12.6 65th · 35th on team 90.0 -1.8% CR SR CSR RSR

2019 XC 95.8

Lambert (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-12 McIntosh Reserve Park 5000m 20:36.4 121st · 13th on team 99.3 -2.8% PR CR R SR CSR RSR
2019-09-21 Sam Smith Park 5000m 22:16.2 416th · 29th on team 94.8 -0.4% PR ★CR SR CSR
2019-09-14 Milton HS 5000m 23:41.3 46th · 10th on team 95.9 +6.9% PR ★CR R SR CSR RSR
2019-08-17 Wesleyan School 5000m 23:49.9 58th · 22nd on team 93.2 +3.6% PR CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF 102.3

Lambert (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-03-22 Region 6 - 7A Junior Varsity Championships 1600m 5:26.39 15th · 7th on team 103.1 -1.3% ★PR R SR RSR
2021-03-10 Lambert Wednesday Night #3 1600m 5:29.41 15th · 11th on team 101.8 -1.3%
2021-03-06 Longhorn Stampede 1600m 5:27.73 27th · 7th on team 102.6 -1.3% PR SR RSR
2021-02-10 Lambert Wednesday Night #1 1600m 5:29.88 28th · 16th on team 101.9 -1.3% PR SR RSR

2020 TF 98.9

Lambert (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-11 Lambert Wednesday Night #3 800m 2:26.99 25th · 11th on team 102.8 -1.3% ★PR R SR RSR
2020-03-11 Lambert Wednesday Night #3 1600m 5:42.44 41st · 18th on team 98.8 -1.3%
2020-03-07 Longhorn Stampede 1mile 5:37.79 47th · 19th on team 100.5 -1.3% ★PR SR
2020-02-26 Lambert Wednesday Night #2 800m 2:43.1 58th · 18th on team 93.0 -1.3%
2020-02-26 Lambert Wednesday Night #2 1600m 5:41.94 35th · 13th on team 99.3 -1.3%
2020-02-12 Lambert Wednesday Night #1 1600m 5:33.94 37th · 19th on team 101.2 -1.3% PR R SR RSR
2020-02-12 Lambert Wednesday Night #1 800m 2:36.58 35th · 20th on team 96.5 -1.3% PR SR