Racecast

Makalia Joseph

Meadowcreek (GA) · 11 · AAAAAAGA D7A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 109.1 2022 TF season
Best race 114.4 TF
Races 31
Seasons 4 2019 — 2022

RankedNation #39166·GA #870·GA D7A #218·AAAAAA #209·Team #3 ?

Training paces & VO2max → critical speed 8:17/mi, fitted from 6 races in 2021

Speed rating — all races

Cross Country

XC speed rating

2021 XC 110.6

Meadowcreek (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-09-11 Georgia International Horse Park 5000m 22:38.5 49th · 1st on team — +0.7% ★PR ★CR SR CSR
2021-08-28 Chestatee Academy 5000m 24:38.7 9th · 1st on team 110.6 +5.8% ★CR SR CSR RSR

2020 XC 103.0

Meadowcreek (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-24 Tribble Mill Park 5000m 25:00.4 27th · 2nd on team 102.5 -0.4%
2020-10-17 Tribble Mill Park 5000m 23:52.4 5th · 1st on team 107.0 -0.4% ★CR R CSR RSR
2020-09-19 Apalachee High School 5000m 23:48.3 48th · 1st on team 105.8 -0.6% PR ★CR R SR CSR RSR
2020-09-12 Georgia International Horse Park 5000m 24:34.8 6th · 1st on team 104.2 +0.7% PR CR R SR CSR RSR
2020-09-05 Woodland High School 5000m 26:12.8 97th · 3rd on team 99.6 +0.5% ★CR CSR RSR
2020-08-22 Apalachee High School 5000m 25:47.4 60th · 2nd on team 98.9 -0.6% CR SR CSR RSR

2019 XC 97.9

Meadowcreek (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-09-28 Darlington School 5000m 24:55.9 34th · 1st on team 103.2 -0.5% PR ★CR R SR CSR RSR
2019-09-14 Georgia International Horse Park 5000m 25:48.3 57th · 2nd on team 98.6 +0.7% PR CR R SR CSR RSR
2019-08-17 Wesleyan School 5000m 28:58.7 29th · 1st on team 91.9 +3.6% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF 107.4

Meadowcreek (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-03-19 Tiger Creek Classic 3200m 14:32.02 11th · 1st on team 100.3 -1.4%
2022-03-10 GAC Home Meet 800m 2:43.17 2nd · 1st on team 111.3 -1.2% SR RSR
2022-02-25 Ranch Races 3200m 13:28 1st · 1st on team 108.6 -0.8% SR
2022-02-16 Wesleyan School Varsity Meet #1 1600m 6:16.5 9th · 1st on team 108.0 -0.8% SR RSR
2022-02-16 Wesleyan School Varsity Meet #1 800m 2:48.57 7th · 1st on team 108.6 -0.8% SR RSR

2021 TF 109.3

Meadowcreek (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-22 GHSA Class 7A Region 7 3200m 14:15.68 7th · 1st on team 102.4 -1.4%
2021-04-22 GHSA Class 7A Region 7 1600m 5:54.41 8th · 1st on team 114.4 -1.4% ★PR ★R SR RSR
2021-04-15 Back From Spring Break/Last Chance Meet 800m 2:42.71 5th · 1st on team 112.5 -1.2% ★PR R SR RSR
2021-04-15 Back From Spring Break/Last Chance Meet 1600m 6:04.56 3rd · 1st on team 111.7 -1.2% PR SR
2021-03-29 Gwinnett County Championships 3200m 13:06.2 16th · 1st on team 111.8 -1.3% ★PR R SR RSR
2021-03-29 Gwinnett County Championships 1600m 6:16.54 27th · 2nd on team 107.8 -1.3%
2021-03-20 Tiger Creek Classic 3200m 13:08.3 3rd · 1st on team 111.6 -1.4% PR R SR RSR
2021-03-10 Greater Atlanta Christian Tri Meet 1600m 6:05.25 3rd · 1st on team 111.2 -1.2% PR R SR RSR
2021-03-06 Longhorn Stampede 1600m 6:16.29 12th · 1st on team 108.0 -1.3% PR SR
2021-03-03 Grayson All-Comers #2 800m 2:45.58 3rd · 1st on team 110.3 -1.0% PR R SR RSR
2021-03-03 Grayson All-Comers #2 1600m 6:22.53 1st · 1st on team 106.4 -1.0% PR SR
2021-02-20 Parkview Invitational 3200m 13:32.88 11th · 1st on team 107.8 -1.6% PR R SR RSR
2021-02-17 Wesleyan School Varsity Meet #1 1600m 6:28.75 7th · 1st on team 105.1 -0.8% PR SR RSR

2020 TF 101.8

Meadowcreek (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-22 Parkview Invitational 800m 2:59.5 24th · 2nd on team 100.6 -1.6% PR SR RSR
2020-02-22 Parkview Invitational 1600m 6:31.34 17th · 1st on team 103.1 -1.6% PR SR RSR