Racecast

Cole Montoya

Hillgrove (Cobb) (GA) · 12 · AAAAAGA D7ACOBB · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 108.8 2022 XC season
Best race 110.3 XC
Races 40
Seasons 4 2019 — 2022

RankedNation #59161·GA #1522·GA D7A #399·AAAAA #449·Team #26 ?

Training paces & VO2max → critical speed 6:48/mi, fitted from 9 races in 2021

Speed rating — all races

Cross Country

XC speed rating

2022 XC 104.1

Hillgrove (Cobb) (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-22 Allatoona Creek Park 5000m 19:00.8 30th · 5th on team 108.7 -1.9% ★PR ★CR SR CSR
2022-10-15 McIntosh Reserve Park 5000m 19:51.3 172nd · 4th on team 104.0 -2.8% ★CR CSR
2022-09-24 Sam Smith Park 5000m 19:14.7 117th · 4th on team 109.0 -0.4% PR ★CR SR CSR RSR
2022-09-10 Carrollton High School 5000m 21:26.8 72nd · 5th on team 100.4 +2.8% ★CR SR CSR RSR
2022-08-12 Allatoona Creek Park 3218m 13:00.3 18th · 1st on team 98.3 -2.3% SR CSR RSR

2021 XC 105.2

Hillgrove (Cobb) (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-16 McIntosh Reserve Park 5000m 19:51.4 157th · 5th on team 104.4 -2.8% CR CSR
2021-09-25 Sam Smith Park 5000m 19:18.9 82nd · 4th on team 110.3 -0.4% PR CR ★R SR CSR RSR
2021-09-18 Allatoona Creek Park 5000m 19:43.8 76th · 10th on team 106.9 -1.9% PR CR SR CSR RSR
2021-08-28 Boling Park 5000m 21:08.1 48th · 6th on team 99.1 -2.8% SR CSR RSR

2020 XC 102.6

Hillgrove (Cobb) (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-20 Hillgrove High School 3200m 11:36.1 42nd · 10th on team 106.7 -5.8% ★PR ★CR R SR CSR RSR
2020-10-26 Allatoona Creek Park 5000m 20:44.4 68th · 9th on team 101.0 -1.9%
2020-10-17 McIntosh Reserve Park 5000m 20:55.3 2nd · 1st on team 99.7 -2.8% CR CSR
2020-09-26 Allatoona Creek Park 5000m 19:53.2 21st · 5th on team 105.8 -1.9% PR CR R SR CSR RSR
2020-09-05 Allatoona Creek Park 5000m 20:17.9 38th · 4th on team 103.7 -1.9% PR CR R SR CSR RSR
2020-08-22 Boling Park 5000m 20:37.8 112th · 11th on team 100.6 -2.8% PR ★CR SR CSR
2020-08-15 Allatoona Creek Park 3218m 12:45.4 18th · 2nd on team 100.9 -2.3% ★PR ★CR R SR CSR RSR

2019 XC 89.6

Hillgrove (Cobb) (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-23 Allatoona Creek Park 5000m 22:17.2 170th · 26th on team 94.0 -1.9% CR R CSR RSR
2019-10-12 McIntosh Reserve Park 5000m 22:09.9 247th · 9th on team 92.3 -2.8% PR CR R SR CSR RSR
2019-10-05 Foxhall Sporting Club 5000m 23:54.3 107th · 8th on team 87.2 -1.7% ★CR CSR
2019-09-21 Sam Smith Park 5000m 23:20.7 132nd · 8th on team 90.5 -0.4% PR CR R SR CSR RSR
2019-08-16 Fairways of Canton Golf Club | Stratus Kitchen & Bar 3218m 16:11.7 131st · 19th on team 83.9 +2.7% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF 101.5

Hillgrove (Cobb) (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-03-30 Allatoona JV Home Meet #5 3200m 11:54.49 6th · 4th on team 101.7 -0.9% SR
2022-03-09 Hillgrove JV Meet #2 1600m 5:30.69 21st · 9th on team 100.9 -1.6%
2022-03-09 Hillgrove JV Meet #2 800m 2:28.07 15th · 5th on team 101.1 -1.6%
2022-02-16 Hillgrove JV Meet #1 800m 2:27.56 13th · 7th on team 101.2 -1.6% SR RSR
2022-02-16 Hillgrove JV Meet #1 1600m 5:23.75 13th · 7th on team 102.8 -1.6% SR RSR

2021 TF 105.9

Hillgrove (Cobb) (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-14 Cobb County JV Championships 3200m 11:17.29 15th · 3rd on team 107.4 -1.5%
2021-03-24 Allatoona JV Meet #4 3200m 11:17.11 4th · 1st on team 108.4 -0.9% ★PR R SR RSR
2021-03-10 Harrison Home Meet #1 800m 2:24.75 15th · 4th on team 104.1 -1.0%
2021-03-10 Harrison Home Meet #1 1600m 5:10.93 13th · 4th on team 108.3 -1.0% ★PR R SR RSR
2021-03-03 Marietta/Hillgrove/McEachern Tri-Meet 1600m 5:15.88 7th · 2nd on team 106.2 -1.3% PR SR RSR
2021-03-03 Marietta/Hillgrove/McEachern Tri-Meet 800m 2:23.73 9th · 2nd on team 104.6 -1.3% ★PR SR
2021-02-27 Hillgrove Invitational 3200m 11:41.51 22nd · 3rd on team 103.7 -1.6% PR SR
2021-02-20 Allatoona All-Comers Meet 1600m 5:18.38 29th · 9th on team 105.7 -0.9% PR SR RSR
2021-02-20 Allatoona All-Comers Meet 800m 2:23.97 26th · 9th on team 104.8 -0.9% PR SR

2020 TF 90.8

Hillgrove (Cobb) (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-11 Hillgrove Tri-Meet 800m 2:45.11 19th · 9th on team 91.1 -1.6% PR SR RSR
2020-03-11 Hillgrove Tri-Meet 1600m 5:58.81 16th · 8th on team 93.8 -1.6% PR SR RSR
2020-03-04 Marietta JV Meet#1 1600m 6:17.45 27th · 9th on team 89.1 -1.3%
2020-02-15 Marietta Distance Carnival 800m 2:48.58 148th · 22nd on team 89.4 -1.3% PR SR RSR
2020-02-15 Marietta Distance Carnival 1600m 6:11.3 199th · 20th on team 90.9 -1.3% PR SR RSR