Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | McIntosh Reserve Park | 5000m | 18:55.2 | 132nd · 7th on team | 106.8 | -0.016 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 19:31.4 | 139th · 17th on team | 104.5 | +0.000 | PR ★CR R SR CSR RSR |
| 2019-09-28 | Darlington School | 5000m | 20:34 | 48th · 8th on team | 103.0 | +0.007 | ★CR CSR |
| 2019-09-21 | Sam Smith Park | 5000m | 20:31.1 | 101st · 16th on team | 101.8 | +0.009 | PR ★CR SR CSR |
| 2019-08-24 | Lamar Murphy Park | 5000m | 21:08.1 | 41st · 8th on team | 99.3 | +0.009 | PR ★CR SR CSR |
| 2019-08-16 | Fairways of Canton Golf Club | Stratus Kitchen & Bar | 3218m | 12:56.7 | 19th · 4th on team | 103.4 | +0.039 | ★PR ★CR R SR CSR RSR |